Robin M OrrBond University · Tactical Research Unit
Robin M Orr
PhD, MPHTY, BFET, ADFPTI, TSAC-F
About
354
Publications
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Introduction
Rob served for over 20 years in the Australian Regular Army as an infantry soldier, Physical Training Instructor, physiotherapist and human performance officer. Still serving in the Army Reserve, Rob is the director of the Tactical Research Unit (TRU) at Bond University, conducting research, consultancy and education, on the tactical strength and conditioning of military personnel, police officers, firefighter/first responders - spanning from initial trainees to elite specialists.
Additional affiliations
October 2015 - November 2016
Education
May 2015 - May 2015
National Strength and Conditioning Association
Field of study
- Tactical Strength and Conditioning
May 2007 - April 2013
January 2003 - December 2005
Publications
Publications (354)
Introduction:
Many injuries experienced by soldiers can be attributed to the occupational loads they are required to carry.
Purpose:
The aim of this study was to determine whether contemporary military load carriage is a source of injuries to Australian Regular Army soldiers and to profile these injuries.
Methods:
The Australian Defence Force...
INTRODUCTION
Military soldiers are required to carry loads as part of their occupation. These loads have led to injuries and even mortalities on the battlefield. Recent evidence suggests that the absolute loads carried by Australian Army soldiers are increasing. The intent of this study was to investigate the loads carried by Australian Regular Arm...
There are obvious differences between men and women, differences which are taken into consideration when training athletes. Numerous texts discuss the gender specific requirements of the female athlete, from coaching styles and training methods, to dealing with social pressures and the impact of factors that selectively affect the female athlete. O...
Background: With soldiers carrying increasing loads, physical conditioning may provide one means of reducing injuries and increasing the ability to train, maintain and retain soldiers.
Purpose: The purpose of this study is to review the current literature on physical conditioning for load carriage and present the findings in a manner that will allo...
From the loads carried by the armies of antiquity to today’s modern forces, this article explores and critically analyses soldier load carriage over two millennia. Historical misconceptions appearing in some military documents and literature regarding the context and weight of the soldier’s load are also discussed. The author looks at how, even wit...
Background/Objectives: Custody officers (CO) are often exposed to workplace hazards when monitoring prisoners, managing prisoners’ recreational time, or searching for contraband, yet research into their injuries is limited. This review aimed to identify, appraise, and synthesise research investigating injuries in CO. Methods: Following the Preferre...
Law enforcement agencies typically have recruits complete fitness assessments without personal protective equipment (PPE). PPE negatively impacts performance. Greater strength and power could alleviate performance decrements due to the extra load, termed the tactical deficit (TD). The purpose of this study was to examine whether lower-body strength...
The Law enforcement profession is known to impart high stress. Members of Special Weapons and Tactics (SWAT) teams are allocated particularly demanding law enforcement operations and may therefore attain high fitness levels but may accumulate excessive stress. Heart rate variability (HRV), an assessment of time differences between heartbeats, likel...
Current law enforcement body drag tests may use dummy masses that are underweight compared to current population norms. This study aimed to determine differences in 74.84-kg and 90.72-kg body drag times when performed with a standard (pick up and stand with dummy prior to dragging), adapted (incorporation of time to lift dummy to standing), and pre...
Police officers often face critical incidents involving armed offenders, requiring the use of force to ensure safety. Eyewitness accounts, including those from officers, are crucial in the justice system but can be unreliable. Techniques such as self-authored statements and structured interviews are used to gather information, but their efficacy in...
Campbell, P, Maupin, D, Lockie, RG, Dawes, JJ, Simas, V, Canetti, E, Schram, B, and Orr, R. The development of normative fitness data and analyzing the relationships between 20MSFT and 2.4-km run performance in Australian police recruits. J Strength Cond Res XX(X): 000–000, 2024—Aerobic fitness testing plays a significant role in the academy traini...
Objectives. The main objective of this study was to evaluate mean propulsive velocity (MPV), mean propulsive force (MPF) and mean propulsive power (MPP) in elite police officers under LOADED and UNLOADED conditions. The study also investigated the association of body composition and strength levels under the same load conditions. Methods. Twenty-on...
Introduction
Combat readiness assessments through simulated tasks (STs) have been developed for the Brazilian Air Force (BAF) to establish physical employment standards. Previous research has established BAF critical combat tasks with STs developed based on the physical demands of these tasks. Before implementing these STs, the standards required o...
Moreno, MR, Dawes, JJ, Orr, RM, Dulla, JM, and Lockie, RG. Relationships between strength and power with the 74.84-kg (165-lb) and 90.72-kg (200-lb) body drags. J Strength Cond Res 38(7): 1305–1313, 2024—A body drag is an essential job task in law enforcement. It is purported that strength and power should contribute to this task, but there has bee...
Lockie, RG, Orr, RM, Sanchez, KJ, Gonzales, SM, Viramontes, E, Kennedy, K, and Dawes, JJ. Relationships between physical ability test performance and fitness in recruits from a southeastern U.S. police department. J Strength Cond Res XX(X): 000–000, 2024—Police recruit occupational ability may be predicted by a physical ability test (PAT). This stu...
Gonzales, SM, Orr, RM, Coburn, JW, Hoffmann, MD, Kennedy, K, Dawes, JJ, and Lockie, RG. A retrospective analysis of southeastern U.S. police recruit health and fitness from 4 points in time within a 16-year period: Implications for physical fitness training. J Strength Cond Res 38(6): 1118–1126, 2024—Drawing from the general population for its recr...
Lockie, RG, Dulla, JM, Higuera, D, Ross, K, Orr, RM, Dawes, JJ, and Ruvalcaba, TJ. Age-related differences in body fat and fitness of firefighters participating in a health and wellness program. J Strength Cond Res 38(6): 1127–1135, 2024—Fitness tends to decline, whereas body fat increases, with age, which could impact firefighter occupational perf...
Fitness testing is employed by some law enforcement agencies to assure performance in occupational tasks. The aim of this study was to investigate associations between musculoskeletal fitness assessment scores and performance in police occupational tasks. Retrospective data from 106 law enforcement officers who completed five musculoskeletal fitnes...
Background:
Law enforcement is a profession of sedentary physical activity interspersed with physically demanding activity that requires high levels of fitness. It is imperative that agencies training law enforcement recruits maximise their fitness during their time at the academy.
Objective:
The aim of this study was to investigate changes in p...
Schram, B, Orr, R, Niederberger, B, Givens, A, Bernards, J, and Kelly, KR. Cardiovascular demand differences between male and female US Marine recruits during progressive loaded hikes. J Strength Cond Res XX(X): 000–000, 2024—Despite having to carry the same occupational load, female soldiers tend to be lighter than male soldiers. The aim of this s...
Lockie, RG, Orr, RM, Montes, F, and Dawes, JJ. Expanding research on firefighter trainee fitness, reasons for academy release, and the predictive capabilities of fitness tests. J Strength Cond Res 38(4): 724–733, 2024—Firefighter trainees need a level of fitness to be admitted to and complete a training academy. Fitness could indicate a trainee's l...
BACKGROUND: Load carriage tasks during United States Marine Corps (USMC) recruit training can cause injury. Load carriage conditioning, if optimized, can reduce injury risk. OBJECTIVE: To compare injuries sustained by USMC recruits following participation in either the Original Load Carriage (OLC) program or a Modified Load Carriage (MLC) program....
Police officers serving in specialist Police Tactical Groups (PTG), including Special Weapons and Tactics teams, are called on to perform tasks in highly volatile and unpredictable situations beyond those of general duties police officers. In addition to carrying loads of 20–25 kg, these officers have, and require, levels of fitness above that of t...
Lockie, RG, Orr, RM, Montes, F, and Dawes, JJ. A research note exploring the impact of firefighter trainee fitness on academy graduation or release. J Strength Cond Res XX(X): 000–000, 2024—This study investigated the impact of fitness test performance on firefighter trainee ability to graduate an academy using ordinal logistic generalized linear m...
Campbell, P, Maupin, D, Lockie, RG, Dawes, JJ, Simas, V, Canetti, E, Schram, B, and Orr, R. Determining the changes in law enforcement recruit aerobic fitness using the 2.4-km run and 20-m multistage fitness test. Does the type of test matter? J Strength Cond Res XX(X): 000–000, 2023—Aerobic fitness is linked with academy graduation, employment, an...
Damage to the articular cartilage resulting in an acute tear can lead to functional changes within the joint and increase the risk of osteoarthritis developing. There is limited understanding of the association between occupational risk factors and sustaining an acute articular cartilage tear in the military and other physically demanding occupatio...
BACKGROUND: Law enforcement (LE) applicant assessments and initial academy training vary greatly across the United States of America (USA), with 820+ academies operating across 50 different states. Rising obesity and declining physical fitness underscore the need for benchmarks of applicant physical performance. OBJECTIVE: Create a “point-in-time”...
The firefighting profession carries a heightened risk of musculoskeletal disorders. A firefighter’s job is physically demanding and includes activities such as running, climbing, dragging, and lifting. Often, these tasks are unpredictable, performed in harsh environments, and have been found to cause psychological stress. The purpose of this study...
Knee injuries are of concern to police. The aims of this study were to determine initial reference values for isokinetic knee extension and flexion in police special force operators to explore the conventional hamstring contraction (Hcon) quadriceps contraction (Qcon) ratio, and to determine the limb symmetry index of the quadriceps and hamstring m...
Introduction
Job stress, post-traumatic stress disorder (PTSD), and negative psychological outcomes in firefighters can be caused, or aggravated, by their work. These mental disorders can impart musculoskeletal symptoms. This study aimed to investigate relationships between musculoskeletal and psychological disorders in a population of firefighters...
BACKGROUND: Within individual policing organisations, there are a wide variety of units and job roles. OBJECTIVE: To profile the occupational tasks performed by Australian mounted police officers, aiming to offer conditioning insight into this unique job role. METHODS: Thirteen fully qualified and operational mounted police officers (n = 11 females...
BACKGROUND: Concerns are sometimes raised by police applicants undertaking physical fitness testing that they were unfamiliar with the test requirements which in turn negatively impacted their performance. OBJECTIVE: The aim of this study was to investigate the effects of a single day physical test training session on physical fitness scores of pol...
BACKGROUND: Police Tactical Groups (PTGs) are specialist police units tasked with rigorous physical and psychosocial duties. Consequently, selection courses (SCs) for service in these units must also be rigorous. Given the intensity of SCs, holistic monitoring for potential overstress may be beneficial. Heart Rate Variability (HRV) is one holistic...
Background. Law enforcement officers (LEOs) wear duty belts to hold the specialised equipment required to complete their daily occupational tasks. The aim of this review was to identify, collect, and synthesize research investigating the impacts of duty belts and load placement on LEOs. Methods: A systematic review, registered with the Open Science...
Introduction. Body armour, whilst improving wearer survivability, can negatively impact physical performance and increase injury risk. These impacts may differ between male and female personnel due to the generic design of armour systems. The aim of this study was to assess sex-specific differences in comfort when wearing military (MBA) and law enf...
Cilj ovog istraživanja bio je da se utvrde veze između mera telesne kompozicije i fizičke spremnosti vojske (FSV) kod muških i ženskih kadeta rezervnog vojničkog korpusa (RVK). Retrospektivni podaci o performansama na VFT i telesnoj kompoziciji uzeti su za 57 muških i 17 ženskih kadeta na univerzitetu. Deskriptivne statistike su izračunate za sve p...
Background:
Fitness tests have been previously used to predict academy graduation and highlight specific capacities to be targeted in applicants/trainees to optimise their potential for academy success.
Objective:
To compare the fitness of graduated and released (did not complete academy requirements) firefighter trainees and explore using decis...
Background:
In 2020, a police department in the south-eastern USA introduced a Job-Related Task Assessment (JTA). The JTA included running, climbing, crawling, balance, direction changes, stair climbing, dragging, pushing, and simulated controlling of a struggling subject and needed to be completed by applicants in 6 : 57 min:s. It is not known wh...
This systematic review and meta-analysis study aimed to explore the global prevalence of MSDs among firefighters. A systematical search was performed in three international academic databases (Scopus, PubMed, and Web of Science). Overall, 31 articles were included in this review. The pooled prevalence of total MSDs in firefighters was identified as...
Thompson, MB, Lawson, DJ, Orr, RM, Lockie, RG, and Dawes, JJ. Relationships between anthropometric measures and body composition with individual ACFT event performance among army reserve officers' training corps cadets. J Strength Cond Res XX(X): 000–000, 2023—The U.S. military commonly uses body composition as an indicator of a soldier's potential...
Although fatigue is commonly experienced in many highly demanding occupations (e.g., military, first responders, etc.), it is poorly defined. Fatigue can strongly affect occupational performance by negatively influencing the ability to interact with the world by altering the capacity to think, move, feel, see, and speak. The first step in fatigue r...
Fatigue in emergency first responders (EFRs) is known to affect performance abilities and safety outcomes for both patients and EFRs. The primary aim of this review was to determine the main contributors to occupation-induced fatigue in EFRs and its subsequent impacts. Following the PRIMSA checklist, academic databases (Medline, Embase, CINAHL, and...
Police tactical group (PTG) personnel are exposed to physical, mental, and emotional stressors. Consequently, PTG selection courses (SCs) impart similar challenges, often resulting in candidate attrition. Holistic assessment may provide additional support to stakeholders given these risks. Heart Rate Variability (HRV) is an objective holistic stres...
Persons working in tactical occupations are often exposed to high-stress situations. If this stress is to be measured, an understanding of the stress outcomes used in these occupations is needed. The aim of this review was to capture and critically appraise research investigating subjective and objective outcome measures of physiological stress in...
Gonzalez, SM, Withrow, KL, Rubin, DA, Lynn, SK, Dawes, JJ, Orr, RM, and Lockie, RG. A research note investigating the leg tuck and plank with potential impacts for occupational testing. J Strength Cond Res XX(X): 000-000, 2023-The U.S. Army recently replaced the leg tuck with the plank in their physical ability testing. There has been limited analy...
Change of direction speed (CODS) is an important performance ability for police officers. This is even more emphasized when officers perform tasks while carrying their occupational load (e.g., protective vest, weapon, radio, cuffs, etc.). The absolute weight of the equipment remains the same regardless of officer's body size and weight, which is of...
Background:
Genitourinary infections, including those associated with the urinary tract (urinary tract infection [UTI]) and vulvovaginal region, are common in women, affecting approximately one-third of biological females. A growing female military workforce necessitates consideration of their genitourinary health risks and needs to support and en...
Lockie, RG, Orr, RM, Montes, F, Ruvalcaba, TJ, and Dawes, JJ. Impact of physical fitness on reasons for academy release in firefighter trainees. J Strength Cond Res XX(X): 000-000, 2022-Firefighter trainees require a certain level of fitness to be admitted to and to complete a fire training academy. There is no research detailing whether there are...
Background:
Increased internal body temperature during dehydration can be accompanied by water-electrolyte imbalances, higher levels of lactate during and after physical exertion, and changes in blood volume. Adequate hydration with carbohydrate-electrolyte fluids during physical activity can prevent dehydration and delay the onset of fatigue, all...
Objective: Police tactical group (PTG) occupational requirements are known to expose officers to high levels of physical, mental, and emotional stressors. As such, selection courses must ensure candidates are not only physically, but mentally and emotionally competent. To assess personnel for suitability likewise requires a holistic approach; weara...
This study aimed to identify the most important, frequently performed, and physically demanding tasks performed by Brazilian firefighters and to identify tasks that could be used to assess physical fitness. A subjective task analysis was conducted. Five hundred twenty-four firefighters (84% male; 16% females) responded to an online survey and rated...
Change-of-direction (COD) speed and ability could assist a firefighter moving about the fire ground more efficiently. There has been limited investigations of COD speed in firefighter trainees, and what measures of fitness could contribute to faster performance in a test such as the Illinois agility test (IAT), which measures longer COD speed. This...
Objectives:
Emergency department (ED) teams frequently perform under conditions of high stress. Stress exposure simulation (SES) is specifically designed to train recognition and management of stress responses under these conditions. Current approaches to design and delivery of SES in emergency medicine are based on principles derived from other c...
The Army Combat Fitness Test (ACFT), consisting of deadlift, standing power throw, hand release push-up, sprint-drag-carry, leg tuck or plank, and 2-mile run, is the United States Army’s new fitness test. The ACFT is designed to measure multiple fitness components required to perform combat tasks. One critical task is the tactical foot march (TFM),...
Lack of sleep can affect the health and performance of firefighters. This systematic review and meta-analysis estimated the global prevalence of sleep disorders and poor sleep quality among firefighters and reported associated factors. Four academic databases (Scopus, PubMed, Web of Science, and Embase) were systematically searched from January 1,...
Specialist police tactical groups (PTGs) are involved in situations that extend beyond the capability of general duties police and can include responding to active shooter incidents. Due to the nature of their tasks, these officers typically carry and wear additional equipment which can impart an increased physical cost, for which the officers must...
Lopes dos Santos, M, Thompson, M, Dinyer-McNeely, T, Torrence, T, Lockie, RG, Orr, RM, and Dawes, JJ. Differences and Relationships Between Push-up and Sit-up Variations Among Male Law Enforcement Cadets. J Strength Cond Res XX(X): 000-000, 2022-The purpose of this study was to explore variation-dependent differences in push-up and sit-up tests, as...
Kukić, F, Janković, R, Dawes, JJ, Orr, R, and Koropanovski, N. Effects of occupational load on the acceleration, change of direction speed, and anaerobic power of police officers. J Strength Cond Res XX(X): 000-000, 2022-Police officers engage in movements such as foot pursuits, sudden directional changes, or prolonged sprinting while wearing occup...
Campbell, P, Maupin, D, Lockie, RG, Dawes, JJ, Simas, V, Canetti, E, Schram, B, and Orr, R. Evaluating the variability between 20-m multistage fitness test estimating equations in law enforcement recruits. J Strength Cond Res XX(X): 000-000, 2022-The 20-m multistage fitness test (20MSFT) is commonly used by law enforcement agencies to measure aerob...
Mounted police officers are subject to unique occupational tasks which may lead to unique injuries. This study’s aim was to describe policing injuries suffered by mounted police officers contextualized through comparison to non-mounted officers. Injury data from 01 July 2014 to 30 June 2020 were provided from a state policing agency’s incident repo...
Search and rescue (SAR) personnel may be required to wear and carry external loads during a task. These external loads may be carried in austere environments across unpredictable terrain. Like other tactical occupations (military, law enforcement, fire, and rescue), SAR loads can range from 20 to 45 kg. Not only are these loads known to cause a var...
An isolated police officer executing an arrest can be placed in a dangerous situation should the subject become non-compliant. Further research is needed to ascertain the position that a subject can be placed in that takes the longest time to rise from the ground. Twenty-four college-aged participants (15 men, 9 women) were recruited for this study...
The Biddle Physical Ability Test (BPAT) was developed to identify candidates who possess the physical ability to become structural firefighters. The test must be completed in ≤ 9:34 min:s before a candidate is admitted to an academy. Some community colleges offer semester-long training classes for candidates. This study analyzed whether candidates...
This study investigated traditional training (TT) versus ability-based training (ABT) in custody assistant recruits. Retrospective analysis was conducted on two recruit classes who completed an 8-week academy. The TT group (18 males, 13 females) followed a physical training model where recruits completed the same exercises with the same intensity;...
This study investigated body composition and fitness test relationships from firefighters participating in a health and wellness program and categorized firefighters according to population norms relative to sex and age. Data from 270 firefighters (men = 258, women = 12) were analyzed, including body composition (body mass index [BMI], body fat per...
Law enforcement officers routinely face unpredictable scenarios that may threaten the public, their colleagues, or themselves. In such situations, officers may be required to use firearms, with shooting accuracy becoming crucial. This literature review aimed to identify, synthesize, and report on research investigating factors that affect marksmans...