Priyanka Kumari

Banaras Hindu University | BHU · Department of Kayachikitsa

Abstract: Mixed Anxiety Depressive Disorder (MADD) is a prevalent mental health condition characterized by co-occurring symptoms of anxiety and depression. Conventional treatments such as psychotherapy and pharmacological interventions often provide relief, but there is growing interest in complementary therapies like Yoga Nidra. This article e...

Every human wants to move forward, trying in every way to live his life well and working hard day and night to fulfill his dreams in the present world. Under psychological compulsion to fulfil every desire, he is doing extra work to get everything leading to increased work pressure and negative impact on his physical and mental state. Due to all th...

OBJECTIVE: Depression is one of the most common mental illnesses in the world. Depression as a disorder has always been the focus of attention of researchers. Over the last 50-60 years, large number of studies have been published from India addressing various aspects of this commonly prevalent disorder. Preksha Meditation is an effective interventi...

Therapeutic interventions for modifying the unconscious mind and related mental processes commonly include psychodynamic therapy, hypnosis , hypnotherapy, certain deep relaxation &and meditative practices like Yoga Nidra , Preksha Meditation etc . These approaches aim to identify and alter unconscious thought patterns and beliefs leading to modific...

The principles and practice of Nadi shodhan technique is of fundamental importance among all Yogic practices but there is big controversy even among the scholars specially after the introduction of popular practice of the Anuloma Viloma Pranayam.Whether the Nadi shodhan and the Anuloma Viloma Pranayam are the same or different Practices, if dif...

The principles and practice of Nadi shodhan technique is of fundamental importance among all Yogic practices but there is big controversy even among the scholars specially after the introduction of popular practice of the Anuloma Viloma Pranayam.Whether the Nadi shodhan and the Anuloma Viloma Pranayam are the same or different Practices, if dif...

Abstract: Yoga and Ayurveda are basically allied disciplines and their role in holistic health care has been well documented. Though their role in the treatment of various common mental illnesses is well known the non-pharmacological method of psychotherapy as separate and fully dedicated Satvavajaya chikitsa in Ayurveda is less discussed and pe...

The demand for complementary clinically efficacious, safe, patient acceptable, and cost-effective forms of treatment for Psychological illness is growing. Yoga Nidra has beneficial effects on somatic and mental health factors; therefore, yoga Nidra has preventive and therapeutic capabilities to improve Psychological dysfunction. In this overview of...

योग और आयुर्वेद मूल रूप से आपस में संबद्ध हैं और समग्र स्वास्थ्य देखभाल में उनकी भूमिका को इस लेख में अच्छी तरह से प्रलेखित किया गया है। यद्यपि विभिन्न सामान्य मानसिक बीमारियों के उपचार में उनकी भूमिका सर्वविदित है, लेकिन आयुर्वेद अलग और पूरी तरह से समर्पित सत्वावजय चिकित्सा के रूप में गैर-औषधीय मनोचिकित्सा की चर्चा कम होती है और लोग इसके अस्ति...

The present article intends to study the efficacy and importance of yoga for holistic development of education. The study revealed that in the modern time of stress and competition, the yoga education is very useful and emphasis on learning the way of living life. This ancient branch of science deals with the appropriate principles and methodology...

The outbreak of coronavirus disease 2019 (COVID-19) has created a global health crisis that has a deep impact on the way we perceive our world and our everyday lives as well as ourselves. This article highlights the activities of mind and how the present Scenario of our surrounding is affecting our mind at the psychological, behavioral and interper...

प्रस्तुत लेख का उद्देश्य वशिष्ठ संहिता के मूल उद्धरण-श्लोक को उद्धृत करके उसके बारे में व्याख्या करना है- जिससे विभिन्न प्रकार की भ्रांतियों का निवारण हो सके एवं शास्त्रीय विधि से नाड़ी शोधन प्राणायाम का अभ्यास करके उपुक्त फल की प्राप्ति की जा सकें। प्रस्त ुत पुस्तक ऋषि वशिष्ठ और उनके पुत्र शक्ति के बीच संवाद है जिससे शक्ति ने अपने पिता से जीवधारिय...

The world is facing a challenge in the form of mental illness, such as stress, depression, anxiety, substance abuse, and psychosis or dementia in old age, or any pandamic. This article highlights the holistic mental health care through Yoga Nidra Procedure . This article also describes the historical background of Yoga Nidra and its effectiveness i...

The purpose of this study was to find out the effect of Yoga Nidra interventions in improving depressive disorder. This study was conducted at the Sir Sundar Lal Hospital, BHU, Varanasi. 10 patients were kept in experimental group undergoing Yoga Nidra and 10 patients were kept in control group who were taking the herbal medication. Each patient of...

The purpose of this study was to find out the effect of Yoga Nidra interventions in improving depressive disorder. This study was conducted at the Sir Sundar Lal Hospital, BHU, Varanasi. 10 patients were kept in experimental group undergoing Yoga Nidra and 10 patients were kept in control group who were taking the herbal medication. Each patient of...

इस लेख में मन, तथा उसके प्रक्रियाओं के बारे में प्रकाश डाला गया है! चेतन, अवचेतन, अचेतन मन के बारे में वर्णन करते हुए अचेतन मन हमारे जीवन को कैसे प्रभावित करती है, इसे स्पष्ट किया गया है! सम्मोहन, स्वप्न विश्लेषण, योगनिद्रा तथा अंतर्मौन द्वारा कैसे अचेतन मन को प्रभावित कर सकारात्मक परिणाम तथा मनोरोगियों को ठीक किया जा सकता है, इन सभी के बारे में वर...

The aim of this Study was to find out the short term effect of Yoga Nidra on the Patients, suffering from stress syndrome. This study was conducted at the Sir Sundar Lal Hospital, BHU, Varanasi. 10 patients were kept in experimental group underwent Yoga Nidra and 10 patients were kept in control group who were taking the herbal medication. Each pat...