
Phra Woraponte TanpoonkiatMahachulalongkornrajavidyalaya University · Department of Philosophy
Phra Woraponte Tanpoonkiat
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Looking for ways to cultivate greater peace and well-being in your life? Consider the ancient Buddhist practice of mindfulness. We present mindfulness as the art of cultivating “awareness of the present.” Our article offers practical tips for incorporating mindfulness into your daily routine, with an emphasis on promoting peaceful, positive states...