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Publications (18)
Developmental-relational theories of adolescence suggest that receiving compassion from others promotes an internalized sense of relatedness with others, which in turn can support extending compassion toward others. Given that adolescence is marked by an expanding social environment, this may be a particularly salient time for a young person's soci...
This article addresses two distinct but interrelated aspects of “skillful means” that can inform compassion training: (1) the historical precedent and need for adapting meditation practices to meet new cultural contexts, and (2) the need to express compassion flexibly in ways that creatively meet the specific contexts, mentalities, and needs of par...
In this article, we address two distinct, but interrelated aspects of “skillful means” that can inform compassion training: 1) the historical precedent and need for adapting meditation practices to meet new cultural contexts, and 2) the need to express compassion flexibly in ways that creatively meet the specific contexts and needs of particular pe...
Healthcare providers seek to access a power of sustainable, inclusive, and unconditional care and compassion for self and others beyond empathic distress, secondary trauma, and burnout. To support that goal, in this chapter, we present three compassion meditations that serve two purposes: 1) to empower the ability to be with your own difficult emot...
Over the last decade, empirical research on compassion has burgeoned in the biomedical, clinical, translational, and foundational sciences. Increasingly sophisticated understandings and measures of compassion continue to emerge from the abundance of multidisciplinary and cross-disciplinary studies. Naturally, the diversity of research methods and t...
Meditation programs continue to proliferate in the modern world, with increasing participation from scientists and many others who seek to improve physical, mental, relational, and social flourishing. In developing such programs, the meditation practices have been adapted to meet the needs of modern cultures. However, through that adaptation, impor...
Meditation has been advocated as a mental practice designed to reduce suffering and increase virtuous behavior. Although it has been previously linked to altruistic acts, its ability to reduce aggression and related retributive behaviors remains open to question. Here we report on an experiment in which participants were randomly assigned to a mind...
In psychological science, mindfulness and compassion are thought to promote physical health, mental well-being and even virtuous character. Yet in Buddhist philosophy, mindfulness and compassion can cause suffering when the two are not balanced. One key mechanism of mindfulness is ‘dereification,’ which amounts to experiencing one’s thoughts just a...
In psychological science, mindfulness and compassion are thought to promote physical health, mental well-being, and even virtuous character. Yet in Buddhist philosophy, mindfulness and compassion can cause suffering when the two are not balanced. One key mechanism of mindfulness is “dereification,” which amounts to experiencing one’s thoughts just...
The classical view of emotion hypothesizes that certain emotion categories have a specific autonomic nervous system (ANS) “fingerprint” that is distinct from other categories. Substantial ANS variation within a category is presumed to be epiphenomenal. The theory of constructed emotion hypothesizes that an emotion category is a population of contex...
Emerging evidence suggests that meditation engenders prosocial behaviors meant to benefit others. However, the robustness, underlying mechanisms, and potential scalability of such effects remain open to question. The current experiment employed an ecologically valid situation that exposed participants to a person in visible pain. Following three-we...
Does compassion feel pleasant or unpleasant? Westerners tend to categorize compassion as a pleasant or positive emotion, but laboratory compassion inductions, which present another's suffering, may elicit unpleasant feelings. Across two studies, we examined whether prototypical conceptualizations of compassion (as pleasant) differ from experiences...
The ability of compassion felt toward one person to reduce punishment directed at another was examined. The use of a staged interaction in which one individual cheats to earn higher compensation than others resulted in heightened third-party punishment being directed at the cheater. However, among participants who were induced to feel compassion to...
The emotion gratitude is argued to play a pivotal role in building and maintaining social relationships. Evidence is accumulating that links gratitude to increases in relationship satisfaction. Yet, there is currently little evidence for how gratitude does this. The present paper provides experimental evidence of gratitude facilitating relationship...