Pablo Antonio Valdés Badilla

Pablo Antonio Valdés Badilla
Universidad Católica del Maule | UCM · Departamento de Ciencias de la Actividad Física

Ph.D. in Physical Activity Sciences

About

231
Publications
103,388
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1,396
Citations
Education
April 2019 - November 2019
Universidad Autónoma de Chile
Field of study
  • Diplomado en Innovación y Gestión Colaborativa en la Docencia Universitaria
July 2016 - April 2020
Universidad Católica del Maule
Field of study
  • Doctor en Ciencias de la Actividad Física
April 2015 - November 2015
Universidad Autónoma de Chile
Field of study
  • Diplomado en Metodología Educacional

Publications

Publications (231)
Article
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This systematic review and meta-analysis aimed to assess the available body of published peer-reviewed articles related to the effects of Olympic combat sports (OCS), compared with ac-tive/passive controls, on balance, fall risk, or falls in older adults. The TESTEX and GRADE scales assessed the methodological quality and certainty of evidence. The...
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This study, called the TKD and Aging Project, aimed to analyze and compare the effects of an adapted taekwondo program concerning multicomponent training on blood pressure, morphological variables, food consumption frequency, health-related quality of life (HRQoL), physical fitness, handgrip strength, and postural balance in independent older women...
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Background/Objectives: This study aimed to assess and compare the effects of an adapted taekwondo (TKD) program, multicomponent training (MCT), walking exercise (WE), and inactive control group (CG) on blood pressure, morphological variables, frequency of food consumption, cognitive status, health-related quality of life (HRQoL), physical fitness t...
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El objetivo de este estudio fue relacionar variables del salto con contramovimiento (SCM) y tirón isométrico de medio muslo (TIMM) con el rendimiento de la capacidad de repetir sprint (CRS) en futbolistas profesionales y determinar las diferencias en SCM y TIMM de acuerdo con el rendimiento de CRS de los futbolistas. Fueron evaluados 54 futbolistas...
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Objective: To investigate the impact of eccentric-induced delayed-onset muscle soreness (DOMS) on cardiac autonomic activity in adolescent athletes. Methods: A pre-experimental one-group pre-test/post-test design was carried out on fifteen competitive adolescent athletes, and the effect of DOMS on cardiac autonomic activity was assessed while contr...
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Background: The aim was to investigate the effects of 12 and 24 weeks of interdisciplinary interventions on health-related physical fitness, biochemical markers, and food processing levels in overweight or obese adolescents. Methods: Thirty-one adolescents completed 24 weeks of nutritional, psychoeducational, and physical activity interventions in...
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This study aimed to analyze the effects of elastic band training (EBT) versus multicomponent training (MCT) and group-based dance (GBD) on waist circumference, body composition (body fat percentage and fat-free mass), and physical performance (handgrip strength, HGS; 30-s chair stand; timed up-and-go, TUG) in Chilean older women. Methods: This is a...
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The aim of this scoping review was to compile the current evidence and provide a summary of the acute and chronic effects of muscle strength training on the physical fitness of amateur boxers and provide recommendations to optimize their physical performance. This scoping review was developed using guidance from the Joanna Briggs Institute and PRIS...
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Background/objectives: Considering the diverse symptomatology of COVID-19—ranging from mild to severe cases—multi-professional interventions are crucial for enhancing physical recovery, nutritional status, and mental health outcomes in affected patients. Thus, this study aimed to investigate the effects of such an intervention on health-related phy...
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This study aimed to identify the relationship between body composition (fat-free mass and body fat percentage) and physical performance (countermovement jump, CMJ; throwing ball; maximal isometric handgrip strength, MIHS dominant and non-dominant hands; 10-m and 20-m sprints with and without ball) in Chilean professional basketball players. Its sec...
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Objectives. This study aimed to compare the effects of wrestling and sumo wrestling as similar combat sports activities in a training program on technical wrestling scores, wrestling performance indexes, and intrinsic motivation in youth practitioners. Materials and methods. A randomized controlled trial using a single-blinded design, and repeated...
Article
Abstract Objectives Analyze whether there are immediate changes in peak soleus activation and peak hindfoot eversion after short-foot exercise (SFE) in runners with medial tibial stress syndrome (MTSS). Secondarily, establish differences in peak soleus activation and peak hindfoot eversion between asymptomatic individuals and those presenting MTSS....
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The prevalence of overweight and obesity in adolescents has reached alarming rates globally, with significant implications for health, including compromised lung function. This study investigated the effects of progressive respiratory muscle training (RMT) on lung function in overweight and obese adolescents. A quasi-experimental design was employe...
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With COVID-19, evidence indicates that the elderly will have worse biochemical markers related to health in social isolation. The objective was to analyze the impacts on physical fitness and biochemical parameters of older adults’ health during COVID-19 social isolation. Quantitative, longitudinal, and observational study was conducted between 2020...
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Objectives: This systematic review with meta-analysis aimed to evaluate the effects of elastic band training (EBT) on body composition and physical performance in apparently healthy older people. Methods: A systematic literature search was conducted between October 2023 and May 2024 using the core collection of six generic databases: PubMed, ProQue...
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Background/Objectives: This study aimed to compare the effects of Xbox Kinect Sports (XKS) regarding Nintendo Switch Sports (NSS) and an inactive control group (CG) on body composition (body fat percentage, BFP; and fat-free mass) and physical performance (maximal isometric handgrip strength, MIHS; 30-s chair stand, 30-S; timed up-and-go, TUG; sit-...
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Background: In recent years, there has been a growing use of technological advancements to enhance the rehabilitation of individuals who have suffered from cerebrovascular accidents. Virtual reality rehabilitation programs enable patients to engage in a customized therapy program while interacting with a computer-generated environment. Therefore, o...
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Introduction: Due to the increasing prevalence of obesity in recent years, the treatment of excess weight has become necessary and a global public health problem, especially in childhood and adolescence. Objective: The present study aimed to analyze the effects of an interdisciplinary intervention on the processing and food consumption behavior of...
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Background: A negative lifestyle has a reported relationship with psychological problems and deteriorated well-being. However, there is little information regarding the mediating role of cardiorespiratory fitness (CRF) in this relationship. Objectives: The objectives of the present study are twofold: first, to investigate the association between ne...
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This study aimed to investigate the resting metabolic rate (RMR) in cross-training practitioners (advanced and novice) using indirect calorimetry (IC) and compare it with predictive equations proposed in the scientific literature. Methods: A cross-sectional and comparative study analyzed 65 volunteers, both sexes, practicing cross-training (CT). An...
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This study analyzed differences in body composition, jump performance, running speed, and ball-kicking speed according to playing position in amateur female soccer players. This cross-sectional study involved 160 females distributed into groups of goalkeepers (n = 20), defenders (n = 38), midfielders (n = 52), and forwards (n = 50), with a mean age...
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The United Nations, through its 2030 Agenda and Sustainable Development Goals, advocates for the establishment of conducive environments for physical activity, following the ecological model. In line with this initiative, active transportation emerges as an accessible, cost-effective, and sustainable approach to augmenting daily physical activity l...
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This overview assessed the available body of published peer-reviewed systematic reviews and meta-analyses related to the effects of active exergames compared with active/passive control on physical performance outcomes in older people. The methodological quality and certainty of evidence were assessed using PRISMA, AMSTAR 2, and GRADE. The protocol...
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Background In older people, a notable research gap exists regarding the intricate dynamics between frailty, seasonal sensitivity, and health-related quality of life (HRQoL). This study aimed to determine the association between frailty, seasonal sensitivity, and HRQoL in older people from high southern latitudes. Methods A cross-sectional observat...
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This study aimed to determine the influence of obesity, according to body mass index (BMI) and fat mass percentage, on quadriceps muscle reaction times. The study utilized a cross-sectional design. The sample size consisted of 42 schoolchildren (54.5% girls) aged 11 to 12 years old. Participant measurements included weight and height, which were us...
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Citation: de Paula Silva-Lalucci, M.P.; Marques, D.C.d.S.; Valdés-Badilla, P.; Andreato, L.V.; Magnani Branco, B.H. Obesity as a Risk Factor for Complications and Mortality in Individuals with SARS-CoV-2: A Systematic Review. Nutrients 2024, 16, 543. https://doi.org/10.3390/ Abstract: This systematic review aimed to analyze the available studies th...
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Introduction: This systematic review aimed to analyze the available body of published peer-reviewed studies on the effects of combat sports compared with active/passive control on cognitive function and electrophysiological markers of brain activity in older people. Evidence acquisition: The studies were searched in Scopus, Web of Science, PubMed,...
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Introduction: Physical inactivity is a factor that contributes to increased cardiometabolic risk, such as overweight and obesity in schoolchildren. Aim: To associate physical activity habits with morphological variables (body mass index [BMI], waist circumference [WC], body fat, and fat-free mass), blood pressure, glycemia, handgrip strength (HGS),...
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This study aimed to analyze the effect of plyometric training (PT) at different frequencies on jump performance, running sprint speed, and service speed in youth male volleyball players. The participants were randomly assigned to one PT session per week (Experimental Group 1, EG1, n = 15), two PT sessions per week (Experimental Group 2, EG2, n = 14...
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This systematic review aimed to assess the available body of published peer-reviewed articles related to the effects of Olympic combat sports (OCS) on cardiorespiratory fitness (CRF) in the non-athlete population. The methodological quality and certainty of evidence were evaluated using PRISMA, TESTEX, RoB, and GRADE scales. The protocol was regist...
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Background Sarcopenia is a syndrome associated with aging that causes progressive loss of skeletal muscle mass and muscle function. In this pilot study, we compared the effectiveness of elastic band training regarding group-based dance on fat mass, fat-free mass, handgrip strength (HGS; dominant and non-dominant hand), leg strength, timed up-and-go...
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Adolescence is a complex period of human development in which young people are susceptible to unhealthy behaviors, such as physical inactivity and an unbalanced diet. This study aimed to analyze the effects of 12 weeks of multi-disciplinary family and individual intervention on cardiometabolic risk parameters in overweight and obese adolescents and...
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COVID-19 sequelae are varied, and whether they are temporary or permanent is still unknown. Identifying these sequelae may guide therapeutic strategies to improve these individuals' recovery. This prospective cohort aimed to assess body composition, cardiopulmonary fitness, and long-term symptoms of overweight individuals affected by COVID-19. Part...
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This study aims to investigate the relationship between anxiety, depression, and stress levels with physical activity level and academic performance in high school students; secondly, this study aims to relate and compare anxiety, depression, and stress levels with physical activity level and academic performance. This is a quantitative, descriptiv...
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This study protocol aims to analyze and compare the effects of combined movement and storytelling intervention (CMSI) on fundamental motor skills (locomotor skills and object control), language development (language comprehension, language expression, vocabulary and language description), and physical activity levels (light intensity, moderate-to-v...
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Objectives This study was a narrative review of the importance of circadian rhythm (CR), describes the underlying mechanisms of CR in sports performance, emphasizes the reciprocal link between CR, endocrine homeostasis and sex differences, and the unique role of the circadian clock in immune system function and coordination. Method As a narrative...
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This study aimed to associate physical activity habits with cardiometabolic variables (blood pressure, fasting glucose, HDL cholesterol, and triglycerides), body composition (body fat percentage and fat-free mass), and physical performance (handgrip strength (HGS), timed up-and-go (TUG), and walking speed) in Chilean older women. An analytical cros...
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Introduction: The sequelae post-COVID can affect different systems. In this sense, considering the multi-factorial etiology of COVID-19, multi-professional interventions could be a relevant strategy for recovery health indicators. Objective: This study aimed to investigate the effects of multi-professional intervention on body composition, physical...
Article
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This study aimed to describe and compare the body composition (SMM and body fat), handgrip strength, and countermovement jump (CMJ) between young and older females. A descriptive�comparative study, which evaluated 101 females distributed in: older physically active females (Old-PA; n = 26); older physically inactive females (Old-PI; n = 25); young...
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Abstract. Objective: The aim of this study was to determine the relationship between body composition and somatotype with dynamic postural balance in young basketball players. Methods: The sample included 33 young male athletes aged (17.03 ± 0.94 years old). Body composition and somatotype were obtained from anthropometric measurements of diameters...
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Introduction: Obesity is a multifactorial disease affecting adolescent sleep quality and binge eating. Objective: to analyze adolescents’ sleep quality and possible binge eating according to sex and nutritional status. Methods: 108 adolescents (n = 51 male and n = 57 female) aged between 10 to 18 years were recruited. Body composition was assessed...
Article
Although measures of exercise performance and physical activity are known to be related to 6-minute walk test (6mWT), the role of the strength of each muscle group of the lower limb in the locomotor capacity during the development period is unknown. OBJECTIVE: To identify the role of the isometric strength of lower limb muscles and cardiovascular p...
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Introducción: Los hábitos alimentarios y la salud mental son aspectos fundamentales para optimizar la preparación y el rendimiento deportivo de los baloncestistas. Objetivo: Comparar la frecuencia en el consumo de alimentos y la calidad de vida relacionada con la salud (CVRS) entre baloncestistas de distinto nivel competitivo (profesional, universi...
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Introduction: Obesity in adolescence is associated with severe health complications. Objective: To analyze possible associations among body mass index (BMI), body composition, and biochemical profiles of overweight or obese adolescents. Methods: The study was carried out between 2017 and 2020 and included 132 adolescents aged 10 to 18 years. The fo...
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Objective: To evaluate the impact of a functional power threshold test (FTP) on cardiac autonomic regulation indicators in high performance cyclists. Methods: A total of 12 male elite cyclists (mean age 36.1 ± 11.2 years) were recruited. Body composition parameters were measured using bioimpedancemetry and heart rate variability (HRV) before and af...
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This systematic review aimed to assess the available evidence on the effects of neuromuscular training on physical performance in older adults. A literature search was conducted across four databases (Psychology and Behavioral (EBSCO), Scopus, Web of Science and PubMed). The PRISMA guidelines were followed. The PEDro scale and Cochrane risk of bias...
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Background: Currently, and to the best of our knowledge, there is no standardized protocol to measure the effect of low- to moderate-intensity physical exercise on autonomic modulation focused in older people. Aim: Validate a test-retest short-term exercise protocol for measuring the autonomic response through HRV in older people. Methods: A t...
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The present study aimed to investigate the effects of a multi-professional intervention model on the mental health of middle-aged, overweight survivors of COVID-19. A clinical trial study with parallel groups and repeated measures was conducted. For eight weeks, multi-professional interventions were conducted (psychoeducation, nutritional intervent...
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Introduction: It is proposed that the use of the foam roller (FR) in the sports field can be a good complement to optimize the acute improvement of range of motion and to cause an analgesic effect, however, its use in warm-up to improve neuro- muscular variables such as vertical jump is controversial in athletes. Therefore, the objective of this sy...
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Resumen. Introducción: El método de entrenamiento de fuerza isoinercial presenta beneficios tanto en el campo del deporte y la rehabilitación. La evidencia disponible sugiere que este tipo de entrenamiento aumenta la fuerza y velocidad de las respuestas muscu-lares. El objetivo de este estudio fue analizar los efectos de seis semanas de entrenamien...
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This review aimed to identify the effects of strength training programs on the physical fitness of Olympic combat sports (OCS) athletes. The systematic review included peer-reviewed articles that incorporated interventions that included pre- and post-intervention physical fitness as- sessment. The search was performed in the SCOPUS, PubMed, and Web...
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This study aims to compare the effects of standard warm-up versus warm-up using stretching exercises on the physical performance of male youth soccer players. Eighty-five male soccer players (age: 10.3 ± 4.3 years; body mass index: 19.8 ± 4.3 kg/m²) were assessed for countermovement jump height (CMJ, cm), 10 m, 20 m and 30 m running sprint speed (s...
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The food consumption of adolescents has changed nowadays, with an increase in ultraprocessed food that in general shows higher calories and lower nutrients. Because of this, the objective of this study was to investigate the impacts of a 12-week multi-professional family versus isolated intervention on the food level processing of overweight adoles...
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Screen time (ST) and abdominal obesity have a negative effect on health-related quality of life (HRQoL). However, there is little information regarding the mediating role of the muscle quality index (MQI) in these relationships. The aim of the present study was to investigate the association between HRQoL, physical status (i.e., anthropometrics and...
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Abstract: We aimed to assess the athletic performance changes in combat sport athletes (CoSA) after plyometric-jump training (PJT) compared to control condition through a systematic review with meta-analysis. Following PRISMA guidelines, three electronic databases were searched for includable articles, according to a PICOS approach. Using a random-...
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Physical activity can prevent many organic and mental pathologies. For people living in extreme southern high-latitude environments, weather conditions can affect these activities, altering their psychological well-being and favoring the prevalence of seasonal sensitivity (SS). This study aims to determine the relationships between the practice of...