Pablo Roca

Pablo Roca
Villanueva University · Psychology

PhD

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31
Publications
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326
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Introduction

Publications

Publications (31)
Article
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Introduction Studies examining the role of Emotion Regulation (ER) do not consistently explain the underlying model or theory they are employing, resulting in a conflation of different strategies and goals within the ER scientific literature. This study aims to conduct a systematic review and conceptual analysis of the primary strategies and goals...
Article
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Objectives This study aimed to investigate the effects of two meditation-based programs, Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT), in a brief and intensive format on various psychological variables in a group of healthy volunteer adults attending a retreat with a crossover design. Method Participants rece...
Article
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Objective The aim is to examine whether the addition of Virtual Reality (VR) meditation training to a standard 8-week Mindfulness-Based Health Care Program (MBHC-VR) results in a significantly increased improvement in occupational, mental health, and psychological functioning versus MBHC-only in university students. Materials and methods A randomi...
Article
Self-reported questionnaires for assessing biphobia have been developed and validated in English-speaking countries. In Spain, despite considerable rates of biphobia, there is a lack of validated instruments to assess this phenomenon. The aim of this study was to explore the psychometric properties of the Spanish version of the Biphobia Scale (BS),...
Article
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Introduction The main objective of the study will be to evaluate the effects of two widely used standardized mindfulness-based programs [Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT)], on epigenetic, neurobiological, psychological, and physiological variables. Methods The programs will be offered in an intensi...
Article
Full-text available
Background and objectives: Although the benefits of Meditation-Based Programs are well documented, the mechanisms underlying these benefits have not been fully elucidated. Therefore, we examined whether: (1) formal training in mindfulness and compassion meditation modifies the distribution of attentional resources towards emotional information; an...
Article
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Objectives Physicians and medical students are subject to higher levels of psychological distress than the general population. These challenges have a negative impact in medical practice, leading to uncompassionate care. This pilot study aims to examine the feasibility of Compassion Cultivation Training (CCT) to reduce psychological distress and im...
Preprint
Full-text available
Introduction The main objective of the study will be to evaluate the effects of two widely used standardized mindfulness-based programs [Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT)], on epigenetic, neurobiological, psychological, and physiological variables. Methods The programs will be offered in an intensi...
Article
Resumen Los médicos, los residentes y los estudiantes de Medicina soportan niveles de estrés, depresión y burnout superiores a la población en general. Este deterioro psicológico deriva en un cuidado menos compasivo de los pacientes. Sin embargo, las propuestas de las universidades y hospitales para prevenir esta situación son escasas y poco eficac...
Article
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Objectives Compassion-based interventions (CBIs) are effective in promoting mental health. However, the mechanisms through which CBIs produce these positive outcomes are not fully known. The amount of meditation practice in CBIs has been associated with the outcomes but the role of quality of practice has not yet been explored. Thus, in addition to...
Article
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Background: Transdiagnostic internet-delivered cognitive behavioral therapy (iCBT) for emotional disorders has been shown to be effective in specialized care in the short term. However, less is known about its long-term effects in this specific setting. In addition, predictors of long-term effectiveness may help to identify what treatments are more...
Article
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Traditional factor analyses used to analyze the structure of psychological strengths have yielded different solutions, not always confirming the original structure of 24 strengths corresponding to six virtues as proposed by Peterson and Seligman in their initial model. In contrast with previous factorial approaches, this study used network analysis...
Preprint
Background: Transdiagnostic Internet-delivered Cognitive Behavioral Therapy (iCBT) for emotional disorders has been shown to be effective in specialized care in the short term. However, less is known about its long-term effects in this specific setting. In addition, predictors of long-term effectiveness may help to identify what treatments are more...
Article
Full-text available
Objectives This research offers an operationalization of the construct impermanence, a scale to measure it, and an exploration of its relationship to mental health. The 13-item Impermanence Awareness and Acceptance Scale (IMAAS) was created to measure two factors: (1) impermanence awareness, the cognizance that all phenomena are transient, and (2)...
Article
Full-text available
Objectives We aimed to examine how a standardized compassion meditation program would induce changes in the patterns of interactions among psychological variables. Methods We conducted network analyses on psychological variables before and after 96 participants completed an 8-week Compassion Cultivation Training (CCT) program. Results After the C...
Article
Background : The general aim of the study was to examine the relative effectiveness and mediators of change in standardized mindfulness and compassion interventions. Methods : A sample of 431 participants enrolled in a Mindfulness-Based Stress Reduction program (MBSR = 277) and a Compassion Cultivation Training (CCT = 154). The assessment before a...
Article
The purpose of this study is to evaluate the effectiveness of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders adapted for homeless women (UPHW). Eighty-one homeless women participated in this single-blinded quasi-experimental clinical trial, involving up to 12 sessions of group treatment, and 3-and 6-month follow-ups. The...
Article
People experiencing homelessness are particularly vulnerable to experiencing stressful life events (SLEs) at some point in their lives; these SLEs are crucial for understanding the etiology and maintenance of homelessness. This study analyses the differences between men and women experiencing homelessness in the suffering of SLEs throughout their l...
Article
Full-text available
Background: Anxiety disorders and depression (emotional disorders) are highly prevalent mental disorders. Extensive empirical evidence supports the efficacy of cognitive behavioral therapy (CBT) for the treatment of these disorders. However, there are still some barriers related to their dissemination and implementation, which make it difficult for...
Article
Full-text available
Objectives To efficiently handle the continuous flow of information to which the attentional system is exposed, humans are equipped with filters like the attentional blink (i.e., a failure to detect a second target when it is presented between 200 and 500 ms after the first one). The aim of this study was to examine whether the practice of two stan...
Preprint
BACKGROUND Anxiety disorders and depression (emotional disorders) are highly prevalent mental disorders. Extensive empirical evidence supports the efficacy of cognitive behavioral therapy (CBT) for the treatment of these disorders. However, there are still some barriers related to their dissemination and implementation, which make it difficult for...
Article
Full-text available
Objectives Retreats are a usual component of mindfulness practice. There is robust evidence in favor of their beneficial effects on mental health and mood regulation. Yet, there is much less evidence on changes in key psychological mechanisms associated with retreats. During retreats, participants engage in intensive meditation practices focused on...
Article
Full-text available
If the brain is a complex network of functionally specialized areas, it might be expected that mental representations could also behave in a similar way. We propose the concept of ‘psychonectome’ to formalize the idea of psychological constructs forming a dynamic network of mutually dependent elements. As a proof-of-concept of the psychonectome, ne...
Article
Full-text available
Objectives To analyse the impact of different variables on repeated episodes of homelessness. Method The study was conducted based on data obtained from a representative sample of homeless people in Madrid (Spain) (n=188). Results Suffering from a serious or chronic illness has an effect on the revolving door to homelessness, which is mediated by...
Article
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Background: Positive psychological interventions (PPIs) have been suggested to produce benefits in patients with eating disorders (ED) by improving well-being, which might act as a buffer of the harmful effects caused by the disorder. Best Possible Self (BPS) is a PPI which consists of writing and envisioning a future where everything has turned ou...
Article
Objective: Previous studies have demonstrated the effects of positive psychological factors on pain adjustment. Specifically, optimism has been linked to better physical functioning and less psychological distress. Until recently, these beneficial effects have mostly been examined in correlational studies or laboratory settings. The aim of this st...
Chapter
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La Teoría de Redes (TR) propone que las categorías diagnósticas no son reales ni deben ser objeto de escrutinio clínico o científico. Sólo existirían síntomas que, mediante conexiones causales entre ellos, van configurando redes de síntomas. El objetivo de la TR no es analizar, o llegar a diagnosticar, ninguna entidad subyacente sino encontrar pa...
Chapter
Full-text available
La Teoria de Redes (TR) propone que las categorías diagnósticas no son reales ni deben ser objeto de escrutinio clínico o científico. Sólo existirían síntomas que, mediante conexiones causales entre ellos, van configurando redes de síntomas. El objetivo de la TR no es analizar, o llegar a diagnosticar, ninguna entidad subyacente sino encontrar patr...

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