Mohammad Arif Ali

• Master of Science
• Senior Lecturer at State University of Semarang

Modified Physical Exercise Program (MPEP) is necessary for people with rheumatoid arthritis (RA). This study aims to investigate the effects of MPEP on the Rheumatoid Factor (RF), C-Reactive Protein (CRP), and Erythrocyte Sedimentation Rate (ESR); to evaluate the correlation between CRP-ESR. This is a quasi-experimental study. Ten RA women who were...

Background: Sex is a recognized factor influencing physiological and biochemical changes in response to physical activity and nutrient intake. Dietary intake may impact athletic performance, including aerobic power. However, these effects may be sex-dependent. Aims: to evaluate pattern and adequacy of macronutrient intake; to evaluate predicted VO2...

This study investigated the challenges faced by Physical and Health Education teachers in implementing Classroom-based Assessment (CBA) practices, addressing a research gap in localized and practical constraints in slightly underrepresented regions of Malaysia. It sought to answer two research questions: what issues obstructed effective PE assessme...

Background Problems: Every child has interests and talents, but are children’s interests and talents, especially in sports, compatible or similar? This research used scientific selection using the Sports Search test to determine the subject’s sports talent. Research Objectives: This research aims to assess the level of sports interest and talent of...

Pencapaian prestasi tertinggi tidaklah semudah yang dibayangkan, melainkan merupakan konsekuensi dari dedikasi dan kerja keras atlet selama mengikuti program pelatihan fisik dan mental. Bimbingan dari pelatih juga memiliki peran dalam mencapai prestasi tersebut. Kualitas atlet merupakan faktor kunci dalam keberhasilan atlet. Pekan Olahraga Pelajar...

Penelitian ini bertujuan menganalisis strategi pembinaan olahraga pendidikan di Kota Salatiga oleh Dinas Pemuda dan Olahraga (Dispora), khususnya dalam mencapai prestasi gemilang di Pekan Olahraga Pelajar Daerah Jawa Tengah 2022. Metode penelitian yang digunakan adalah pendekatan kualitatif deskriptif dengan melibatkan 18 responden, termasuk pegawa...

Penelitian ini bertujuan untuk mengetahui apakah ada perbedaan pengaruh dari Program Rehabilitasi Olahraga (PRO) terhadap derajat nyeri laki-laki penderita Nyeri Punggung Bawah (NPB) miogenik dan diskogenik. Jenis Penelitian kuantitatif cross sectional dengan pendekatan two group pre-test post-test design. Sampel ditetapkan menggunakan metode propo...

The purpose of this study was to determine the status of the physical condition component of speed with a unit of time in women's volleyball athletes KKO Semarang City. This research is a quantitative research with a descriptive approach. The sampling technique uses total sampling with a sample of volleyball athletes who are female as many as 17 pe...

\Personel pemadam kebakaran (Damkar) dituntut memiliki level kebugaran jasmani di atas rata-rata, untuk menunjang performa di lapangan serta meminimalisir terjadinya cedera. Salah satu komponen kebugaran jasmani yang penting untuk personel pemadam kebakaran adalah daya tahan core muscle. Tujuan penelitian untuk mengetahui ada efektivitas program la...

Penelitian ini mempunyai tujuan untuk mengetahui status komponen kondisi fisik level daya tahan otot dan kekuatan otot pada atlet bola voli Kelas Khusus Olahraga Kota Semarang. Penelitian ini merupakan penelitian kuantitatif dengan pendekatan deskriptif. Teknik total sampling digunakan dengan sampel atlet bola voli yang berjenis kelamin perempuan s...

Personel pemadam kebakaran (damkar) dituntut untuk memiliki level kebugaran jasmani di atas rata-rata. Hal ini bertujuan untuk persiapan mengikuti Indonesia Fire and Rescue Challenges 2022 di Banyuwangi, dalam upaya mendukung performa di lapangan. Salah satu komponen terpenting yaitu daya tahan kardiorespirasi untuk mengetahui efektivitas program l...

Daya tahan otot merupakan salah satu komponen kondisi fisik yang dibutuhkan pemadam kebakaran dalam menjalankan tugas. Daya tahan otot harus dikembangkan dan ditingkatkan karena digunakan untuk melakukan serangkaian gerak kontraksi secara berulang kali dalam waktu yang relatif lama. Salah satu latihan yang bisa meningkatkan daya tahan otot adalah c...

Masalah: Personel pemadam kebakaran (Damkar) dituntut memiliki komponen kebugaran jasmani diatas rata-rata. Daya ledak otot tungkai merupakan salah satu komponen kebugaran jasmani yang penting untuk personel Damkar. Tujuan: Tujuan dari penelitian ini adalah untuk mengetahui apakah ada efek dari program latihan Kombinasi SAQ dan complex training (KS...

Psychological factors that can potentially improve athlete performance are called Psychological Skills Training (PST). PST refers to psychological skill training that is systematic and consistent in improving the athlete’s performance and achievement. Studies on the effectiveness of psychological techniques, such as self-talk, imagery, and goal set...

Strenuous physical activity is able to cost muscle damage. In urban society, ten kilometers running has become a modern culture. It induces acute inflammation as a normal physiological response. Conversely, a foam roller is known as a self-myofascial release (SMR) technique which can be done individually. Previous studies stated that foam rolling (...

Di Bantul, senam ritmik merupakan salah satu cabang olahraga unggulan dalam Pekan Olahraga Daerah (PORDA) hingga berhasil meraih medali perunggu pada Olimpiade Olahraga Siswa Nasional (O2SN). Namun, semenjak terjadinya pendemi covid-19, atlet ritmik di Kabupaten Bantul mengalami penurunan prestasi. Hal ini terbukti dari raihan prestasi yang didapat...

Being overweight, which results in a large belly circumference, is often overlooked, despite the fact that belly fat accumulation can endanger health. The purpose of this study was to determine the effect of changes in abdominal circumference and BMI after giving tabata training for 16 meetings. This study is a quasi-experiment that employs a one-g...

Perkembangan olahraga futsal di Indonesia sangat pesat,banyak masyarakat umum membentuk tim untuk sekedar berolahraga bahkan sampai kompetisi. Lapangan futsal banyak disewakan dengan berbagai jenis, namun mayoritas di Kabupaten Tegal banyak disewakan lapangan futsal dengan jenis lapangan rumput sintetis dan jenis lapangan vinyl tanpa menghiraukan k...

Tujuan penelitian ini adalah untuk mengetahui bagaimana gaya kepemimpinan yang diterapkan dan bagaimana gaya kepemimpinan dan kinerja organisasi di Dinas Kebudayaan Pariwisata Pemuda dan Olahraga Kabupaten Cirebon. Jenis penelitian ini adalah deskriptif kuantitatif dengan metode korelasional. Jumlah sampel pada penelitian ini sebanyak 30 orang pega...

This study aims to determine the effect of arm muscle strength on the results of floating serve in the Sukun men's volleyball club, Kudus Regency 2020, find out whether abdominal muscle strength affects the service results of the men's volleyball club, Kudus Regency Sukun Club in 2020, find out which is better between muscle strength arm and the in...

The background of the problem from this research is that the monotonous playing activities ofchildren are the trigger why the gross motor skills of early childhood in Pranggong Villageare still lacking. Moreover, nowadays most parents prohibit children from expressingthemselves in playing on the grounds that games that use mostly gross motor skills...

Depending on the type of exercise, different activities will have different effects on pro-inflammatory cytokine levels in overweight and obese people. The health of both men and women has improved because of a number of moderate-intensity aerobic activities, which also resulted in decreased levels of pro-inflammatory cytokines. This aquarobics hig...

Kebugaran jasmani adalah kemampuan tubuh ketika melakukan aktivitas fisik tanpa mengalami kelelahan yang berarti. Nutrisi menjadi komponen penting dalam setiap program kebugaran fisik. Asupan nutrisi yang tepat sangat diperlukan bagi atlet, karena akan digunakan untuk mengoptimalkan kemampuan tubuh selama berlangsungnya latihan. Tujuan dari penelit...

This study aimed to determine the relationship between macronutrients and the main physical conditions of amateur aerobic gymnasts. This is quantitative descriptive research with data analysis using a bivariate correlation test. This study sample comprised 15 people who met the inclusion criteria. This research was conducted in the Cempaka Obic Lov...

ABSTRAKLatar Belakang: Olahraga lari jarak jauh 10 km memerlukan daya tahan tubuh dan dapat mempengaruhi sistem kardiovaskular antara lain denyut nadi dan tekanan darah, serta membutuhkan asupan cairan.Tujuan: Penelitian ini bertujuan untuk mengetahui pengaruh jus nanas madu terhadap denyut nadi dan tekanan darah pasca lari jarak jauh 10 km.Metode:...

Background: Nutritional program is another influencing factor of athletic performance after the physical training program, and psychological training program. However, Indonesian sports practitioners somehow still neglect the important role of sports nutrition to achieve the best athletic performance. Objectives: To examine the level of basic nutr...

Partnerships with companies or sponsorships cannot be separated in the implementation of sporting events; even sponsorship is a significant investment given by companies in the sports industry. However, every company has considerations before sponsoring a sporting event, one of the influencing factors is the attitude of the organizing committee to...

BACKGROUND: New training methods, increased volume, the prolonged duration could induce the delayed onset of muscle soreness (DOMS), and it is associated with blood lactate (BL). Foam roller (FR) is known as a tool for active recovery. AIM: The study’s purposes are to assess the effect of the Quarter Marathon (QM) and Foam Roller (FR) on blood lact...

National sports policies exist to regulate the sports system so that all can feel the benefits and no one feels disadvantaged. However, it is not yet known whether the existing policies are transparent and fair, so this quantitative descriptive study was conducted to determine the extent of the perception of sports practitioners regarding the appli...

The development of paser recreational sports (final stage) as a new attraction in the Cacaban reservoir tourist attraction. Judging from the natural resources and characteristics of the Cacaban Reservoir, Tegal Regency, the recreational sport of Paser is very suitable to be raised and developed because it has the potential to make a new attraction...

Olahraga rekreasi paser merupakan olahraga baru yang dapat dikembangkan secara maksimal melalui potensi yang dapat dikembangkan seperti nilai ekonomis, nilai konservatif, dan juga dapat membantu mengurangi angka pengangguran. Objek Wisata Waduk Cacaban dirasa menjadi sebuah prasarana yang dapat menunjang dan memberikan masing-masing efek positif ba...

The implementation of national sports development must be in line with the national sports policies. TARSIL which is an abbreviation for trust, authority, responsibility, supervision, integration and local wisdom is considered as an ideal formula for policy making-regional autonomy related. The purpose of this study was to analyze the Indonesian Sp...

Penelitian deskriptif kuantitatif dengan desain non-eksperimental menggunakan metode survey ini bertujuan untuk menunjukkan pengaruh video pembelajaran terhadap hasil pembelajaran pendidikan jasmani. Populasi pada penelitian ini adalah siswa Sekolah Menengah Atas yang ada di Kota Semarang dan untuk penarikan sampel menggunakan purposive sampling hi...

Self-confidence is essential for sports students’ careers as athletes, coaches, sports therapists, sports instructors, etc. Environment and life experience may give a contribution to strengthening students’ self-confidence. This study portrays the condition of students’ self-confidence who conducted an international sports students’ community servi...

Long distance running (LDR) is an exercise that has a relatively heavy load which can cause Delayed Onset Muscle Soreness (DOMS) and increase Reactive Oxygen Species (ROS) levels. Xanthine, one derivate of ROS will increase 10 times during aerobic activity which is metabolized to Uric Acid (mg/dL) (UA). Foam rolling (FR) is used for the recovery pr...

Unhealthy diet and physical inactivity are two major factors related to degenerative diseases such as diabetes, hypertension, cancer, and it is still growing issues that mainly occurred in developing countries like Indonesia. It is a descriptive quantitative study, aims to investigate nutritional also cardiovascular health status among housewives i...

Correction to: JUARA: Jurnal Olahraga This corrects the article DOI: https://doi.org/10.33222/juara.v5i1.769 This article was originally published using English metadata in the article title and this is our fault. but now the article metadata has been changed in Indonesian and appears correctly in the current article.

This study aims to analysis elementary students’ understanding and participation in traditional game. This is a descrivtive research using survey method. Sample in this study was upper class students of MI Nurul Yaqien. The research instrument used was a questionnaire. Data analysis technique used is percentage or procentage correction. The results...

The aim of study is to encourage children to participate physical activity (PA) with fun and happy. The study conducted in children for two months, an hour per week (n=60, 29male/31female). The mean data pre intervention: age (4.70 ± 0.82) years old, height (1.07 ± 0.07) m, weight (20.15 ± 6.95), Body Mass Index (BMI) by (16.96 ± 4.12) kg/m 2 , For...

Tujuan dari review artikel ini adalah untuk menganalisis efek tipe asupan cairan pada status rehidrasi selama latihan. Ini adalah studi review, pencarian literatur dari beberapa database digunakan untuk mengidentifikasi studi yang memenuhi kriteria untuk review ini. Literatur terdiri dari tipe asupan cairan, status rehidration dan latihan. Metode p...

A research on merging English into Sport in Aerobic Exercise based on Content-Based Instruction (CBI) was conducted related to the need of the aerobics instructor who can lead the class in English especially with the present of Asean Economic Market in the end of 2015. The problem being evaluated in this paper was-is there any difference influence...

Abstrak Tujuan dari review artikel ini adalah untuk menganalisis efek tipe asupan cairan pada status rehidrasi selama latihan. Ini adalah studi review, pencarian literatur dari beberapa database digunakan untuk mengidentifikasi studi yang memenuhi kriteria untuk review ini. Literatur terdiri dari tipe asupan cairan, status rehidration dan latihan....

This study aimed to extend previous investigation regarding its beneficial effects on changes of blood glucose. This experimental research was conducted from 06:00-12:00. Twenty-four young men (age 19-20 y.o.) were divided into three groups, Fasting-Exercise-Only (FEO), Fasting-Exercise-Water (FEW), and Fasting-Exercise with Fruit-Infused Water (FE...

The purpose of this study was to investigate the effect of fruit-infused water (FIVV) on blood glucose (BG) in young men. This study was conducted from 06:00 a.m. until 12:00 p.m. Twenty-four young men (19-20 year old) were divided into three groups: (1) fasting-only (FO), (2) fasting-water (FW) and (3) fasting-fruit-infused water (FF). All subject...