Milos Mallol

Milos Mallol
FCBarcelona · Performance

Doctor of Philosophy

About

7
Publications
6,068
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17
Citations

Publications

Publications (7)
Article
Los objetivos de este estudio fueron analizar las diferencias entre triatletas masculinos y femeninos amateurs en el rendimiento en un test incremental máximo y en una competición simulada y describir si existe asociación entre el rendimiento en el test máximo incremental y la prueba simulada de competición. Un tottal de catorce triatletas recreaci...
Article
Full-text available
El triatlón se ha convertido en uno de los deportes de resistencia más practicado en los últimos años. Además, presenta unas características históricas y unas demandas biológicas específicas que lo hacen distinto de otros deportes. Así mismo, el hecho de haberse popularizado genera una constante investigación sobre: los mejores materiales para su p...
Article
Purpose: The aim of this investigation was to compare the changes in endurance running performance and physiological variables after a four-week period of high intensity interval training (HIIT) in either running or cycling in female athletes. Methods: Fourteen recreational female runners (age = 42  10 yr, height = 1.67  0.06 m, body mass = 61.6...
Article
Full-text available
Purpose: The aim of this study was to investigate changes in physiological and performance variables in triathletes following a four week period of reduced training volume and increased training intensity. Methods: Sixteen moderately trained triathletes were randomly allocated to two groups: a control (CON) group which followed their usual train...
Article
Full-text available
Introduction: The aim of this study was to investigate the effect of a 4 week high-intensity interval training (HIT) program on running and cycling performance. HIT is a training method which can be used to improve physical fitness in less time, and reduced training volume, than traditional endurance training. HIT allows athletes to accumulate time...
Article
Full-text available
The modern triathlon has become one of the most popular endurance sports Worldwide. Anyway shows specific historical characteristics and on the other hand, biological demands that make it a different sport. Due to its popularity during the last decades, new research pnethods have been applied to its different modalities and in different aspects. In...

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