Milaim Berisha

University for Business and Technology (UBT) · Department of Sport and Movement Sciences

Background and Study Aim. The aim of the study is the determination of flexibility and mobility levels (norm values) for female physical education students and analyses of the motor asymmetry. Material and Methods. In the study, 10 female physical education and sport students whose mean body weight was 59.3 kg and body height were 167.7 centimeter...

Background and Study Aim. The purpose of the study is a biomechanical examination of the inclusion of active flexibility in artistic gymnastic movements requiring mobility (muscles' ability to stretch), flexibility and other motor abilities such as force, power, etc. Material and Methods. The study included 17 girl gymnasts aged 7-9 years old, wit...

Aim. The study aims to determine the normative values of the physical and motor skills in children aged 4–7 living in Turkey (Sakarya) based on age and gender and to compare these data with the WHO data and with the literature of selected other countries. Materials and methods. The sample consisted of 777 primary school children (383 girls and 394...

Purpose: the study's aim is to make a biomechanical examination of the inclusion of active flexibility in artistic gymnastic movements requiring mobility (actively moving through a range of motion), flexibility and other motor abilities such as force, power, etc. Methods: the study included 20 girl gymnasts aged 7-9 years old, with a body height of...

This study compares certain kinematic and kinetic parameters in giant circles performed before twisting, double stretched and double tucked dismounts using the dynamic model in the SimMechanics environment. The joint moments calculated using the designed model were investigated for the three different dismounts. The study included a 13-year-old vol...

Purpose: This study aimed to establish national norm values for body composition and fitness levels among individuals with Down syndrome. It also aimed to investigate gender differences in body composition features and fitness parameters, analyze the impact of the region where individuals with Down syndrome reside, and compare their fitness levels...

Background and Study Aim: Vertical jump performance is crucial for athletes in many sports. However, the optimal techniques for maximizing jump height and efficiency for both students and professional soccer players require more effective solutions. This study aimed to investigate the influence of various vertical jump techniques, focusing on arm...

Aim: By comparing the three jump techniques such as Countermovement Jump (CMJ), Squat Jump (SJ) and Abalakov (ABL), this study aims to determine the effects of the arm swing technique and the elastic force stored during the eccentric phase, on jumping performance. Methods: The sample of this study comprised of Sport science students, first grade (...

The third issue of the KOSALB journal (https://www.kosalbjournal.com/index.php/pub/issue/view/4)

Background. This study focused on the cross country validation of the Dutch perceptual-motor skills assessment used for talent detection in table tennis which also could be the basis to create country-specific norm values in young children (aged 7 to 9). Materials and methods. In total, data from 172 children from Kosovo and 219 children from the N...

Background and Study Aim. The aim of the study is to determine the level of fundamental skills which consist of motor competence such as balance, mobility, and stability. Material and Methods. The study has been conducted with people living in the elderly home "Jetimat e Ballkanit" who are representative of these people's category living in Kosovo....

The aim of the study is the determination of the hamstrings, hip muscles, and lower and upper muscles' active flexibility. Thus, by using a new method of the measurement of active flexibility which is based on angle degree, we aim to provide information about the contribution ratio of hamstrings, hips, and lower and upper back muscles on reachabili...

The second issue of the KOSALB Journal (https://kosalbjournal.com/index.php/pub/issue/view/3)

The first issue of the KOSALB Journal (https://www.kosalbjournal.com/index.php/pub/issue/view/1)

Aim: the aim of this research is to show the relations, effects, and interactions of ball possession, won duels, and goals scored inside the penalty area in the European Football Championship, Euro 2020. Methods: the research involves 24 final stage teams in the tournament and the above-mentioned relevant factors for the success of the match were a...

Abstract: The study aims to determine the transfer ratio of theoretical knowledge to practical knowledge in students of sport science universities during the artistic gymnastic lesson. The study sample consist of 47 students (37 girls and 10 boys) who were in grade two at the coaching, exercise, management, recreation, and enabled people’s departme...

The study aims to determine differences between natural and clinical angle degrees in hips and shoulders, and determination of the correlations between angle degrees and functional threshold power (FTP) in road cycling athletes. The study includes 11 male road cycling athletes aged 14-16 years old. The volunteer’s body weight average was determined...

Abstract The aim of the study was to determine whether coronavirus disease (COVID-19) induced closure affected the physical fitness of 16- year- old female children living in Kosovo. Forty-five female students 16 years old, participated in this study (n = 45 girls). In order to measure the anthropometric and motor abilities; height, weight, body ma...

Purpose: The aim of the study is to determine standard levels and the asymmetry level of flexibility and mobility in female physical education students. Material: In the study, 10 female physical education and sport students whose mean body height was 59.3 kg and body height was 167.7 centimeters were included. Flexibility and mobility performance...

Purpose: The aim of the study is determination of motor skills (force, flexibility, and mobility) requirement level for female physical education and sport students based on body joints. Methods: The study consists of 10 female physical education and sport students of Istanbul Gelisim University, who voluntarily were part of the study. The study me...

Objective: the study aimed to norm the physical and technical characteristics of table tennis in male students aged 7-8-9 years old. Besides this, the study also aimed to analyze the differences between motor and technical characteristics of male students between the ages of 7-8-9 living in Kosovo in table tennis. Methods: The study included 56 non...

Aim of the study: Determination of the differences between Machine-Based Resistance Training and Free Weight Training and correlations to mobility such a skill with high range of motion during movement execution. Methods: The study included 10 female physical education and sport students aged 7-9 years old, with an average body height of 167.0, wei...

Background and Study Aim: The aim of this research is to evaluate the effects of plyometric training on the shot put technique. It was oriented to improve the basics for the development of power related-indicators such as power (explosive force), acceleration speed, and strength endurance. Material and Methods. The study sample included 220 male s...

Abstract. The aim of the study was to determine the effect of coronavirus disease (COVID-19) on the physical fitness of children aged 16, living in Kosovo. The research was conducted on a sample of 41 students aged 16 years ± 6 months, who are high school students from the Republic of Kosovo (n = 41 boys). Physical tests included in the study to me...

The study aims to determine gender differences in the flexibility and movements requiring mobility in the body balland-socket joints such as the shoulders, hip, and spine. The study included 15 girl students (H: 166.4.0±4.79, W: 56.73±5.94, BMI: 20.38±1.82) aged 17 years old, and 10 boy students (H: 180.0±8.44, W: 79.66±21.92, BMI: 23.91±6.58) aged...

Purpose of the study: The study aims to determine the angle degrees between the start and finish of Kayaking techniques such as paddle cycle time, entry point (catch), scapula angle degree, exit point of the paddle, the trunk inclination angle, and fully buried paddle angle. Method: The study included six male Kayakers aged 18-24 years old, with a...

Bu çalışmada, antrenörlerin narsistik kişilik özellikleri ile eğitim düzeyleri arasındaki ilişkinin incelenmesi amaçlanmıştır. Çalışma grubunu, farlı branşlarda görev alan 122'si erkek 80'i kadın olmak üzere toplam 202 antrenör oluşturmaktadır. Çalışmada, Atay (2009) tarafından Türkçe'ye uyarlanan Narsistik Kişilik Envanteri (NPI) ile Kişisel Bilgi...

Purpose: The purpose of this study is to determine the correlations between anthropometric and power-related factors, make differences in power-related factors according to the anthropometric features, and determine norm values of some motor abilities in Kosovo First League goalkeepers. Methodology: The research was conducted on a sample of 15 volu...

In this study, it was aimed to examine the relationship between the narcissistic personality traits of coaching and their education level. The working group consists of a total of 202 trainers, 122 of whom are men, 80 of whom are women, working in different branches. In the study, Narcissistic Personality Inventory [NPI] and Personal Information Fo...

The purpose of this study is to determine the correlations between anthropometric and power-related factors, make differences in power-related factors according to the anthropometric features, and determine the norm values of some motor abilities in Kosovo First League goalkeepers. The research was conducted on a sample of 15 volunteer goalkeepers,...

The aims of the study were the determination of the importance of the psychology of motor learning in artistic gymnastics. The study was analyzed the mental and movement imagery factors and their effect on the gymnast's performance. Determination of the importance of the navigators used in artistic gymnastics by coaches in the teaching process of t...

Study Objectives: The purpose of this study is to determine the effects of a 12-week plyometric training program on the power (explosive force), acceleration, strength endurance and body extremities speed performance of children aged 16 years-old. Methods: The research was conducted on a sample of 220 male volunteer students (the sample divided in...

Purpose; The study purpose to determine the normative values of the physical and motor skills in children aged 8-10 living in Kosovo based on age and gender, and determination of the talent selection way through the normative values. Methods; The sample consisted of 220 elementary school children (115 girls and 105 boys) aged 8-10 years. They were...

Özetçe-Bu çalışmada barfiksteki bitiriş hareketlerinin dinamik analizleri için bir simülasyon modeli geliştirilmesi amaçlanmıştır. Simülasyon modeli, MATLAB Simscape Multibody ve Simulink araçları kullanılarak oluşturulmuştur. Bar ve cimnastikçi bir eklem-uzuv modeli ile temsil edilmiştir. Eklem-uzuv modeli MATLAB ortamında blok diyagramları şeklin...

In this study, the purpose was to examine the effects of Cross Fit Workout applied for 4 weeks on some motor properties in males. The study was conducted on 30 volunteering males who did not have any acute or chronic health problems that would prevent them from participating to the study. The participants took part in Cross Fit Workouts in a fitnes...

In the present study, the purpose was to determine the norm values in the evaluation of physical and bio-motoric developments in 11-17-year-old children in Kosovo. 742 students who were selected according to the Random Sampling Method from 24 schools determined in the cities and rural areas in all regions were included in the study (n = 347 girls,...

Purpose: In the present study, the purpose was to determine the normative values for physical and biomotoric characteristics of children aged 11-17 in Kosovo. Material: 742 students who were selected according to the Random Sampling Method from 24 schools determined in the cities and rural areas in all regions were included in the study (n = 347 gi...

This study aims to compare EuroFit test results of 11-17-year-old males and females in Kosovo. 742 students were included in the study. 347 females and 395 males were determined by random selection from the schools in urban and rural areas of all regions. Kosovo's general population rate (52% male 48% female) was considered when determining the pro...

The aim of this study is to examine the attitudes of primary education students towards physical education courses according to certain variables. 640 students from elementary schools in the city center and several counties of Sakarya participated in the study. In the designating of the students' attitudes towards the physical education courses, th...

Abstract: This study was conducted by the researchers with the aim to examine the influence of 10-11 year-old girls’ psychomotor training on coordination, agility and balance. The training was done for 40 minutes, 3 times a week and lasted 8 weeks. 61 10-11 year-old 5th grade female students who did not have any acute and chronic illnesses at Ankar...

This study has been conducted to examine the effect of the psychomotor training program planned by the researchers on the coordination, agility and balance in 20-year-old young men. The training was implemented for 45 minutes twice a week during 8 weeks. The study has been conducted on in total 52 20-year-old voluntary male students who study at th...

Giriş ve Amaç: Bu araştırma, fitness salonuna giden bireylerin özgüven düzeylerinin cinsiyet ve beden kitle indeksi değişkeni açısından incelenmesi amacıyla yapılmıştır. Yöntem: Araştırma grubunu, Sakarya ilinde 2017 yılı yaz ayında aktif olarak bir fitness salonuna giden 102 (32 kadın, 70 erkek) gönüllü birey oluşturmuştur. Araştırmada veri toplam...

Bu çalışmada, Kosovada 11-17 yaş erkek ve kızlarda eurofit test sonuçlarının karşılaştırılması amaçlanmıştır. Çalışmaya tüm bölgelerdeki, şehir ve kırsal alanda yer alan okullardan rastgele seçim yöntemi ile belirlenen, 347 kadın 395 erkek olmak üzere, 742 öğrenci dahil edilmiştir. Kadın ve erkek öğrenci oranının belirlenmesinde Kosova genel nüfus...

This study was conducted in order to compare and determine the differences between the syllabuses, class hours, subject topics, contents and acquirements of Physical Education and Sports Lessons in primary, middle and high schools in Turkey and Kosovo. This is an international comparative education study in which the aim is to reveal the similariti...

The purpose of this paper is to determine the effect of different gymnasts forces, gained during the basic gymnastics training. In this paper voluntarily participated 90 male, aged between 15 and 16 years old, who were part of 5 year school’s gymnastics training program. With the purpose to verify the analyzing of the strength factors in different...

Bu çalışma, 11-14 yaş öğrencilerin antropometrik, motorik ve spor uygulama teknik performanslarının yaş ve cinsiyete göre arasındaki farkların test edilmesi için ve antropometrik ve motorik değerleriyle spor teknik uygulama performansının beden eğitimi ve spor derslerinde olan başarıyla ilişkisinin incelenmesi amacıyla yapılmıştır. Kosova Malisheva...

Bu araştırma, ülkelerarası karşılaştırmalı bir eğitim çalışmasıdır. Bologna sürecinin uygulandığı ülkelerden tesadüfen seçilen Türkiye ve Kosova’daki devlet üniversitelerindeki Beden Eğitimi ve Spor Öğretmenliği Programına giriş yetenek sınavları, Lisans ve Yüksek lisans programları karşılaştırılarak benzerlik ve farklı yönlerini ortaya koymak, güç...

In this study, we researched samples of 60 male students which were taken from the population of the High School Gymnasium "Gjon Buzuku" in Prizren, and the Gymnasium "Hamdi Berisha" in Malishevë. However, this school is well-known by majority of students in the Prizren Region. The subject of this research has been the execution of gymnastic (acrob...

Bu çalışma, cimnastikçilerde (artistik, aerobik ve ritmikçilerde) sürekli kaygının başarıya (performansa) etkisini belirlemek ve cimnastikçilere yansıtılan kaygı düzeyi arasında farklılıkların önemli olup olmadığını incelemek amacıyla yapılmıştır. Araştırmaya 20 artistik, 20 aerobik ve 20 ritmik cimnastik sporcu olmak üzere toplam 60 gönüllü bayan...