Michael N Sawka

Michael N Sawka
Georgia Institute of Technology | GT · School of Biological Sciences

Ph.D.

About

462
Publications
353,989
Reads
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26,007
Citations
Introduction
Michael N. Sawka, Ph.D., FAPS, FACSM is Chief Scientific Officer of Environmental Physiology and Hydration Associates, and Adjunct Professor of Biological Sciences at Georgia Institute of Technology. He is an expert in environmental (heat, cold, high-altitude) physiology, thermoregulation, blood volume control, fluid / electrolyte balance (dehydration and rehydration), hydration assessment, exertional heat illness, exercise physiology, and rehabilitation medicine. Dr. Sawka published >300 full-length manuscripts and book chapters (>24,800 literature citations); edited graduate textbooks on environmental physiology and exercise physiology. He presented >100 invited Symposia and Keynote Lectures at national / international scientific meetings. He served on many editorial boards, scientific
Additional affiliations
January 2012 - present
Georgia Institute of Technology
Position
  • Professor of Practice

Publications

Publications (462)
Article
This paper describes the development and validation of accurate whole-body sweat rate prediction equations for individuals performing indoor cycle ergometer and treadmill exercise, where power output can be measured or derived from simple inputs. For cycle ergometry, 112 trials (67 participants) were used for model development and another 56 trials...
Article
Full-text available
Our aim was to develop and validate separate whole-body sweat rate prediction equations for moderate to high intensity outdoor cycling and running, using simple measured or estimated activity and environmental inputs. Across two collection sites in Australia, 182 outdoor running trials, and 158 outdoor cycling trials were completed at a wet-bulb gl...
Article
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We employed wearable multimodal sensing (heart rate and triaxial accelerometry) with machine learning to enable early prediction of impending exertional heat stroke (EHS). US Army Rangers and Combat Engineers (N = 2,102) were instrumented while participating in rigorous 7-mile and 12-mile loaded rucksack timed marches. There were three EHS cases, a...
Article
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Exertional heat stroke is a true medical emergency with potential for organ injury and death. This consensus statement emphasizes that optimal exertional heat illness management is promoted by a synchronized chain of survival that promotes rapid recognition and management, as well as communication between care teams. Health care providers should be...
Article
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In a series of three companion papers published in this Journal, we identify and validate the available thermal stress indicators (TSIs). In this first paper of the series, we conducted a systematic review (registration: INPLASY202090088) to identify all TSIs and provide reliable information regarding their use (funded by EU Horizon 2020; HEAT-SHIE...
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New findings: What is the topic of this review? The importance of nutrition in health and exercise performance is well-recognized, but relatively little is known about its potential role in exertional heat stroke. What advances does it highlight? Certain nutritional and dietary strategies used by athletes and workers may exert a protective effect...
Article
In a series of three companion papers published in this Journal, we identify and validate the available thermal stress indicators (TSIs). In this second paper of the series, we identified the criteria to consider when adopting a TSI to protect individuals who work in the heat, and we weighed their relative importance using a Delphi exercise with 20...
Article
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Hypovolemia is a physiological state of reduced blood volume that can exist as either (1) absolute hypovolemia because of a lower circulating blood (plasma) volume for a given vascular space (dehydration, hemorrhage) or (2) relative hypovolemia resulting from an expanded vascular space (vasodilation) for a given circulating blood volume (e.g., heat...
Article
Exertional heat stroke (EHS) is a true medical emergency with potential for organ injury and death. This consensus statement emphasizes that optimal exertional heat illness management is promoted by a synchronized chain of survival that promotes rapid recognition and management, as well as communication between care teams. Health care providers sho...
Article
Full-text available
This study demonstrates robust human activity recognition from a single triaxial accelerometer via bilateral domain adaptation using semi-supervised deep translation networks. Datasets were obtained from previously published studies: University of Michigan (Domain 1) and Georgia Institute of Technology (Domain 2) where triaxial accelerometry was ob...
Article
Hypovolemia remains the leading cause of preventable death in trauma cases. Recent research has demonstrated that using noninvasive continuous waveforms rather than traditional vital signs improves accuracy in early detection of hypovolemia to assist in triage and resuscitation. This work evaluates random forest models trained on different subsets...
Article
Full-text available
Vital signs historically served as the primary method to triage patients and resources for trauma and emergency care, but have failed to provide clinically-meaningful predictive information about patient clinical status. In this review, a framework is presented that focuses on potential wearable sensor technologies that can harness necessary electr...
Chapter
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Water is critical to human health, serving multiple roles as a biochemical solvent and reactant for cellular metabolism, medium for substance exchange between tissues, and support for the circulatory system. Survival mechanisms for acquiring and conserving water to maintain cellular homeostasis and circulatory integrity have evolved in many mammals...
Article
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During the past several decades, the incidence of exertional heat stroke (EHS) has increased dramatically. Despite an improved understanding of this syndrome, numerous controversies still exist within the scientific and health professions regarding diagnosis, pathophysiology, risk factors, treatment and return to physical activity. This review exam...
Chapter
Full-text available
Physical exercise under heat stress can impair performance through multiple physiological mechanisms including cardiovascular, central nervous system, and skeletal muscle metabolism factors. However, repeated heat exposure that increases whole-body temperature, stimulates profuse sweating, and stresses the cardiovascular system, leads to increases...
Article
The impact of body water deficits on brain morphology and function are poorly defined, while its impact on cognitive‐motor performance is controversial. We hypothesized that body water deficits following exercise‐heat stress would enlarge brain ventricles, reduce volume of periventricular structures, and alter the neural resources required to perfo...
Article
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Effects of exercise-heat stress with and without water replacement on brain structure and visuomotor performance were examined. Thirteen healthy adults (23.6 ± 4.2 years) completed counterbalanced 150 min trials of exercise-heat stress (45°C, 15% RH) with water replacement (EHS) or without (~3% body mass loss; EHS-DEH) compared to seated rest (CON)...
Article
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Objective: To study knee acoustical emission patterns in subjects with acute knee injury immediately following injury and several months after surgery and rehabilitation. Methods: We employed an unsupervised graph mining algorithm to visualize heterogeneity of the high-dimensional acoustical emission data, and to then derive a quantitative metri...
Article
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Knee injuries and chronic disorders, such as arthritis, affect millions of Americans leading to missed workdays and reduced quality of life. Currently, after an initial diagnosis, there are few quantitative technologies available to provide sensitive sub-clinical feedback to patients regarding improvements or setbacks to their knee health status; i...
Article
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Traditional monitoring technologies fail to provide accurate or early indications of hypovolemia-mediated extremis because physiological systems (as measured by vital signs) effectively compensate until circulatory failure occurs. Hypovolemia is the most life-threatening physiological condition associated with circulatory shock in hemorrhage or sep...
Article
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Despite decades of research, the magnitude and time course of hematologic and plasma volume (PV) changes following rapid ascent and acclimation to various altitudes are not precisely described. To develop a quantitative model, we utilized a comprehensive database and general linear mixed models to analyze 1055 hemoglobin ([Hb]) and hematocrit (Hct)...
Article
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Methods: Five separate experiments were performed to demonstrate the: (1) ability of the EBI system to assess knee injury and recovery; (2) inter-day variability of knee EBI measurements; (3) sensitivity of the system to small changes in interstitial fluid volume; (4) reducing the error of EBI measurements using acceleration signals; (5) use of th...
Conference Paper
Full-text available
Hypohydration (HYPO) may expand total brain ventricle volume (lateral, third, and fourth) but the impact on other brain structures (e.g., grey and white matter) is less defined. PURPOSE: To delineate the impact of HYPO and exercise-heat stress on brain structures in men and women. METHODS: Nine physically active adults (four male, five female; 23.9...
Article
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Hyperthermia is suspected of accentuating skeletal muscle injury from novel exercise, but this has not been well studied. This study examined if high muscle temperatures alters skeletal muscle injury induced by eccentric exercise (ECC). Eight volunteers (age, 22.5 ± 4.1 year; height, 169.5 ± 10.8 cm; body mass, 76.2 ± 12.6 kg), serving as their own...
Article
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Each year, millions of Americans endure knee injuries, ranging from simple sprains to ligament tears requiring surgical intervention. Our team is investigating wearable rehabilitation assessment technologies for patients recovering from knee injuries based on the measurement and analysis of the acoustical emissions from the knees. Using miniature e...
Article
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Methods: We used three types of microphones-electret, MEMS, and piezoelectric film microphones-to obtain joint sounds in healthy collegiate athletes during unloaded flexion/extension, and we evaluated the robustness of each microphone's measurements via: (1) signal quality and (2) within-day consistency. Results: First, air microphones acquired...
Article
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This review examines the cardiovascular adaptations along with total body water and plasma volume adjustments that occur in parallel with improved heat loss responses during exercise-heat acclimation. The cardiovascular system is well recognized as an important contributor to exercise-heat acclimation that acts to minimize physiological strain, red...
Article
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Purpose: To examine the effect of AIC on EHI incidence, severity, and treatment costs during Ranger School. Methods: The training program was standardized for physical exertion and heat stress factors throughout the study period. AIC was employed summer months of 2010-2012 (n = 3,930 Soldiers) and Control (CON; n = 6,650 Soldiers) data were obta...
Article
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Body water losses of >2 % of body mass are defined as hypohydration and can occur from sweat loss and/or diuresis from both cold and altitude exposure. Hypohydration elicits intracellular and extracellular water loss proportionate to water and solute deficits. Iso-osmotic hypovolemia (from cold and high-altitude exposure) results in greater plasma...
Article
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Rhabdomyolysis is often associated with novel physical exercise and exertional heat illness in warm temperatures. It is possible that accentuated hyperthermia might partially be responsible for these observations, but direct evidence is lacking. Previous research has not manipulated skeletal muscle temperature and evaluated its impact on muscle dam...
Article
Objective To present best-practice recommendations for the prevention, recognition, and treatment of exertional heat illnesses (EHIs) and to describe the relevant physiology of thermoregulation. Background Certified athletic trainers recognize and treat athletes with EHIs, often in high-risk environments. Although the proper recognition and succes...
Article
Full-text available
Objective: To present best-practice recommendations for the prevention, recognition, and treatment of exertional heat illnesses (EHIs) and to describe the relevant physiology of thermoregulation. Background: Certified athletic trainers recognize and treat athletes with EHIs, often in high-risk environments. Although the proper recognition and su...
Article
Full-text available
Exercising in the heat induces thermoregulatory and other physiological strain that can lead to impairments in endurance exercise capacity. The purpose of this consensus statement is to provide up-to-date recommendations to optimise performance during sporting activities undertaken in hot ambient conditions. The most important intervention one can...
Article
Full-text available
Exercising in the heat induces thermoregulatory and other physiological strain that can lead to impairments in endurance exercise capacity. The purpose of this consensus statement is to provide up-to-date recommendations to optimise performance during sporting activities undertaken in hot ambient conditions. The most important intervention one can...
Article
Full-text available
Exercising in the heat induces thermoregulatory and other physiological strain that can lead to impairments in endurance exercise capacity. The purpose of this consensus statement is to provide up-to-date recommendations to optimize performance during sporting activities undertaken in hot ambient conditions. The most important intervention one can...
Article
Full-text available
Exercise heat acclimation induces physiological adaptations that improve thermoregulation, attenuate physiological strain, reduce the risk of serious heat illness, and improve aerobic performance in warm-hot environments and potentially in temperate environments. The adaptations include improved sweating, improved skin blood flow, lowered body temp...
Article
Full-text available
Exercising in the heat induces thermoregulatory and other physiological strain that can lead to impairments in endurance exercise capacity. The purpose of this consensus statement is to provide up-to-date recommendations to optimize performance during sporting activities undertaken in hot ambient conditions. The most important intervention one can...
Article
Full-text available
Heat stress and hydration may both alter plasma volume (PV) responses during acute exercise; potential interactions have not been fully studied. Purpose: To determine the impact of graded elevations in skin temperature (Tsk) when eu- (EU) and hypohydrated (HYPO, -4% of body mass) on PV changes during steady-state exercise. Methods: Thirty-two men (...
Article
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This article presents a historical overview and an up-to-date review of hyperthermia-induced fatigue during exercise in the heat. Exercise in the heat is associated with a thermoregulatory burden which mediates cardiovascular challenges and influence the cerebral function, increase the pulmonary ventilation, and alter muscle metabolism; which all p...
Article
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When substantial solute losses accompany body water an isotonic hypovolemia (extracellular dehydration) results. The potential for using blood or urine to assess extracellular dehydration is generally poor, but saliva is not a simple ultra-filtrate of plasma and the autonomic regulation of salivary gland function suggests the possibility that saliv...
Article
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Dehydration (body water deficit) is a physiologic state that can have profound implications for human health and performance. Unfortunately, dehydration can be difficult to assess, and there is no single, universal gold standard for decision making. In this article, we review the physiologic basis for understanding quantitative dehydration assessme...
Article
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This study measured sweat rates (m(sw)) during high-altitude summer treks on Mount Kilimanjaro to evaluate the efficacy of a recently developed fuzzy piece-wise sweat prediction equation (P(.)w,(sol)) for application to high-altitude. We hypothesized that the P(.)w,(sol) equation, adjusted for the barometric pressure (P(B)) decreasing steadily at h...
Article
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Background: The water-deficit equation {WD(1) = 0.6 × B(m) × [1 - (140 ÷ Na(+))]; B(m) denotes body mass} is used in medicine and nutrition to estimate the volume (L) of water required to correct dehydration during the initial stages of fluid-replacement therapy. Several equation assumptions may limit its accuracy, but none have been systematicall...
Article
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Unlabelled: This invited autobiography reviews the career of Michael N. Sawka. Influences: Dr. Sawka soon will retire after a 40-year research career and was influenced by great professors, mentors and colleagues. Career Path: After working at the Dayton Veterans Administration Medical Center and Wright State University, Dr. Sawka's remaining 32 y...
Article
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The cardiovascular response to standing (sit-to-stand change in heart rate; SSΔHR) is commonly employed as a screening tool to detect hypohydration (body water deficit). No study has systematically evaluated SSΔHR cut points using different magnitudes or different types of controlled hypohydration. The objective of this study was to determine the d...
Article
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We investigated the validity of employing a fuzzy piecewise prediction equation (PW) [Gonzalez et al. J Appl Physiol 107: 379-388, 2009] defined by sweat rate (m(sw), g·m(-2)·h(-1)) = 147 + 1.527·(E(req)) - 0.87·(E(max)), which integrates evaporation required (E(req)) and the maximum evaporative capacity of the environment (E(max)). Heat exchange a...
Article
This paper reviews the roles of hot skin (>35°C) and body water deficits (>2% body mass; hypohydration) in impairing submaximal aerobic performance. Hot skin is associated with high skin blood flow requirements and hypohydration is associated with reduced cardiac filling, both of which act to reduce aerobic reserve. In euhydrated subjects, hot skin...
Article
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The United States Army Research Institute of Environmental Medicine (USARIEM) celebrated its 50th anniversary on July 1, 2011. This article reviews its history, evolution, and transition of its research programs as well as its scientific and military accomplishments, emphasizing the past 25 yr. During the 1990s, USARIEM published a series of pocket...
Article
Full-text available
Appropriate quantification of analytical and biological variation of thermoregulatory sweating has important practical utility for research design and statistical analysis. We sought to examine contributors to variability in local forearm sweating rate (SR) and sweating onset (SO) and to evaluate the potential for using bilateral measurements. Two...