Lionel Strub

Lionel Strub
Grenoble École de Management | GEM · Department Economic peace Mindfulness and Well-being at work

PhD

About

48
Publications
18,966
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105
Citations
Additional affiliations
December 2005 - November 2010
University of Lorraine
Position
  • PhD Student

Publications

Publications (48)
Book
Full-text available
Ce livre est le fruit de quarante années d'expérience en tant qu'enseignante, méditante et chercheuse. Alors que nos systèmes éducatifs font face à d'énormes problèmes, je reste optimiste. Une transformation radicale de l'éducation est en marche. Ce livre apporte cette nouvelle connaissance à l'art d'enseigner. Manque de concentration, absence de...
Article
Full-text available
Introduction Organizations which engage in the promotion of well-being are likely to prevent mental health issues in workers. Mindfulness-based interventions offer new perspectives to increase well-being at work. However, the issue of finding time and framework to practice at work is important. Recent studies suggested that informal mindfulness pra...
Article
Background: Mindfulness-based programs have been shown to be effective in reducing stress, anxiety, and depression symptoms, and enhancing well-being. However, it remains unclear whether longer formal mindfulness practices are necessary to obtain such results. We therefore aimed to assess the effectiveness of a program (FOVEA, 8 weeks, 2h/week) wh...
Conference Paper
Full-text available
The aim of this article is to present the experiment of a Community of Practice framework which has been designed and implemented in co-construction approach between students, external partners and teachers in order to support the learning of the Organizational Behaviour among students in the « Associative Entrepreneurship » pathways. The module wa...
Article
Full-text available
Au cours des dernières années, bon nombre d’interventions ont été implantées dans les organisations afin d’aider les employés à cultiver leur pleine conscience. Dans cet article, nous mettons en lumière les dangers liés à l’instrumentalisation de la pleine conscience en milieu de travail et déplorons le fait que les interventions soient souvent mis...
Chapter
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Biases are numerous in the literature on subjective well-being. This is true for measures of life satisfaction as well as for measures related to it, for instance mindfulness. Reviewing the literature on mindfulness measures, we identified eleven self-report questionnaires measuring trait mindfulness and three measuring state mindfulness. However,...
Chapter
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Cet ouvrage collectif, élaboré par une équipe de 18 enseignants-chercheurs et praticiens pour la plupart membres du réseau « Science Mindfulness Santé », apporte un éclairage sur l’influence de la pratique de la pleine conscience en ciblant deux thématiques : celle de la santé physique et mentale et celle des compétences dont nous avons besoin pour...
Poster
Full-text available
Is there any other possibilities to assess mindfulness than psychometric self-reported questionnaires?
Conference Paper
Introduction Classical Mindfulness Based Interventions (MBIs) prescribe to engage in 45 minutes autonomous practice per day. Yet, following Self-Determination Theory, it might be more efficient to increase intrinsic motivation through individual decision-making in what concerns homework. The aim of this study was to measure the effect of autonomy-s...
Conference Paper
Full-text available
Mindfulness allows enhancing one’s sensitivity to one’s perceptions by adopting an open-minded and non-judgmental approach. Indeed, the mindfulness concept, which comes from classical Buddhist meditation, refers to a distinction between two different meditative categories: focused attention (samatha) and open monitoring (vipassana), which themselve...
Article
Full-text available
The article describes the implementation of a pilot program in the tradition of secondary prevention interventions aimed at reducing the severity of stress symptom. Developed from the MBCT protocol, designed to prevent depressive relapse, its specificity lies in the adaptation of its teaching materials resting on the mindfulness meditation-cognitio...
Article
Full-text available
This study focuses on 34 victims of aggression at the workplace, less than 48 hours following the incident of aggression. We compared victims who received an EMDR emergency protocol (URG-EMDR; n = 19) that we developed with those who received a method of intervention called eclectic therapy (n = 15). The results show that URG-EMDR therapy, provided...
Article
Bien que les recherches menées sur les interventions basées sur la pleine conscience démontrent une réelle efficacité dans la prise en charge de divers troubles psychologiques, ces approches ont paradoxalement été peu étudiées dans le champ de la sexologie. L’objectif premier de cette communication portera sur la mise en évidence, d’une part, de l’...
Article
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L’article fait état de l’application d’un programme-pilote s’inscrivant dans la lignée des interventions de prévention secondaire qui s’emploient à réduire la gravité des symptômes de stress. Développée à partir du protocole MBCT conçu pour prévenir la rechute dépressive, sa spécificité réside dans l’adaptation de son matériel didactique qui repose...
Article
Full-text available
Rooted in the psychotherapies of the third wave which point up the mindfulness concept and the acceptance of life experiences, the MBCT was applied for the first time in 2000 by Teasdale within the framework of a clinical trial designed to explore the key factors of the cognitive vulnerability to recurrent depression. If this princeps study has bee...
Article
Full-text available
This research aims at delimitating the realm of meditation as therapeutic care in the field of the health psychology. The authors concentrate on the most prolific current of these last years in research terms : the meditation in full consciousness. The objective is to define the concept of meditation and full consciousness, to then pay attention on...
Article
Full-text available
L’objet de cette recherche est de délimiter le domaine de la méditation en tant que prise en charge thérapeutique dans le champ de la psychologie de la santé. Les auteurs portent leur intérêt sur le courant le plus prolifique de ces dernières années en termes de recherche : la méditation en pleine conscience. L’objectif est de définir le concept de...
Article
Full-text available
Meditation as a new therapeutic approach is the subject of growing interest in the field of psychotherapy. After having defined the concept of meditation, this article will be aimed at setting out 22 items that have been edited from 1982 until 2008, which highlight different techniques of meditation with an effect on physical and psychological heal...
Conference Paper
L’objet de cette recherche est de délimiter le domaine de la méditation en tant que prise en charge thérapeutique dans le champ de la psychologie de la santé. Les auteurs portent leur intérêt sur le courant le plus prolifique de ces dernières années en termes de recherche : la méditation en pleine conscience. L’objectif est de définir le concept de...
Article
Full-text available
The aim of this study was a literature review of research on tai chi chuan and its effects on psychological and physical health, published between 1966 and 2007. Tai chi is a form of martial art, which has known growing interest in western countries. Linked to behavioural and cognitive approaches, many studies, especially in China and the United St...
Article
Full-text available
Our synthesis is aimed at investigating the field of meditation. We will focus our attention on the mindfulness meditation, which is the key trend of the last years and pay no attention for the moment to other meditative currents, such as the transcendental meditation. Our approach will first consist in defining the concepts of meditation and full...

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