Kristoffer Jonsson

Karlstads Universitet · Department of Social and Psychological Studies

Objectives: Flotation-REST is a treatment for deep relaxation, where a person is contained in a stimuli-restricted environment and floats in water with high salt content. The aim was to investigate the effects from flotation-REST on people with insomnia diagnosis, as previous studies of flotation-REST have demonstrated some effects on sleep but ha...

Introduction Some therapies described within alternative and complementary medicine are advertised as sleep-promoting, including flotation-REST (Restricted Environmental Stimulation Technique). Flotation-REST induces deep relaxation through sensory isolation in a water-filled tank and is plausibly reported to mitigate insomnia problems, which have...

Among the anxiety disorders Generalized Anxiety Disorder (GAD) is currently the most treatment resistant, suggesting that treatment protocols could be enhanced. A promising treatment of GAD is flotation-REST (Restricted Environmental Stimulation Technique), which in earlier studies has been shown to alleviate symptoms in GAD. Although, research on...

Background: During Flotation-REST a person is floating inside a quiet and dark tank, filled with heated salt saturated water. Deep relaxation and beneficial effects on e.g. stress, sleep difficulties, anxiety and depression have been documented in earlier research. Despite that treatments for generalized anxiety disorder (GAD) are effective; it is...

Our aim was to investigate whether or not highly sensitive persons experienced more nonordinary/altered states of consciousness (ASC) during 45 minutes of sensory isolation in a flotation tank, than did less sensitive persons. Psychology students (N = 57) were allocated to 1 of 2 groups (high and low levels of sensitivity) depending on their score...

Introduction Flotation-REST (Restricted Environmental Stimulation Technique) is a complementary and alternative medicine therapy with evidence-based beneficial effects like pain and stress reduction. During flotation-REST a person is lying in a supine position inside a quiet and dark tank, filled with salt water maintained at skin temperature. The...

Methoxetamine (MXE), a ketamine analogue, is one of the new “legal highs” sold on the Internet. The aim of this qualitative study was to provide an initial understanding of what characterizes the experiences induced by MXE. Anonymously written reports (33 persons) on the effects of MXE were collected from public Internet forums and analyzed using t...