Jujur Gunawan Manullang

• Master of Education
• Lecturer at Universitas PGRI Palembang

Aim. This study aims to analyze the effects of virtual reality on engagement and fitness. Methods. This study adopted a mixed method. A total of 32 elite karate athletes from Palembang PGRI University (Indonesia) were recruited and allocated to control (n = 15) and virtual reality group (n = 17). Quantitative instruments used the Athlete Engagemen...

Kemajuan teknologi saat ini telah mengubah semua dimensi kehidupan manusia, tidak terkecuali perubahan pada dunia Pendidikan. Teknologi dan dunia pendidikan adalah dua hal yang tidak bisa terpisahkan, yang saling mempengaruhi satu sama lain. Sehingga tidak bisa dipungkiri bahwa dalam mempersiapkan pembelajaran, guru dituntut harus selalu menyesuaik...

Over the past few years, there has been a growing recognition of the importance of integrating technology into educational practices to engage students more effectively. Traditional PE methods and limited resources have hindered effective learning, necessitating new approaches. This research aimed to develop innovative, interactive learning media b...

The aim of this study is to analyze the delayed onset of muscle soreness in the Gatrocnemius muscle after the pre-competition for the 2024 POPDA Batam men’s and women’s basketball teams. This research is a descriptive study using a survey method. The sample for this study was 24 people consisting of 12 male athletes and 12 female athletes. The rese...

The need for small games is still a severe concern for PJOK SD teachers in the Rambang Kapak Tengah subdistrict, considering that the problems faced by students in the current technological era impact the poor quality of students’ motor skills. Small games play a crucial role in physical education as they allow students to develop various skills in...

The aim of this study is to understand how the learning process of small ball games is conducted in upper elementary school classes in the Bangkunat District, from the pre-learning stage to the evaluation stage. The design of this research is quantitative descriptive. The subjects of this research are physical education teachers in elementary schoo...

The problem in this study is the lack of students in basketball shooting results so that the players often experience failures. The formulation of the problem in this study is whether there is an effect of arm muscle training and leg muscle explosive training on shooting results in extracurricular students of SMP Negeri 2 Bangka Barat. The purpose...

This study investigates the impact of plyometric and hurdle jump training on the smash performance of the Haway Volleyball Team. The methodology involved dividing team members into experimental and control groups, with the experimental group undergoing targeted plyometric and hurdle jump exercises. Baseline and post-training measurements were taken...

Physical fitness is the body’s ability to carry out daily activities without feeling excessive fatigue. So, someone with good physical fitness will always have enough energy to carry out physical activities smoothly. Improving physical fitness can be helped with several games, one of which is traditional games. By providing traditional games, inclu...

This study investigates the critical roles of government actions and tourists’ perceptions in shaping the development and sustainability of sports tourism at Belanting River Tubing in Ogan Komering Ulu, South Sumatra, Indonesia. Employing a qualitative research methodology, data were gathered through semi-structured interviews, focus groups, and fi...

This study aims to explore the effectiveness of the grab the ball game approach as an alternative method of teaching swimming skills to beginners in physical education. Teaching swimming skills to beginners in physical education is often challenged by the need to create an engaging and effective learning environment for students. This research meth...

Masalah dalam penelitian ini adalah minimnya media pelatihan yang mampu membantu pelatih atau guru dalam proses penyampaian materi. Penelitian ini bertujuan untuk mengembangkan media pembelajaran Teknik dasar pencak silat menggunakan audio visual untuk siswa SMK Negeri 1 Indralaya Selatan. Penelitian ini menggunakan metode penelitian pengembangan (...

Penelitian ini bertujuan mengetahui mengetahui ada tidaknya perbedaan pengaruh latihan kelincahan dan latihan kecepatan terhadap kemampuan dribbling sepak bola. Metode eksperimen desain dengan One-Group Pretest-Posttest-Design, populasi adalah atlet Club Mujahid United Payaraman. dengan sempel sampling total merupakan teknik pengambilan sampel dima...

Background Problems: The lack of instruments suited to the unique needs of karate athletes in the junior Kumite category poses a significant challenge. Research Objectives: This study aims to develop a physical testing tool specifically designed to measure the physical abilities of junior athletes in the Kumite category. Methods: The research metho...

Study purpose. This study aims to investigate motor skills and motivation to learn physical education through traditional games. Materials and methods. The study was conducted using an experimental method and involved 60 students from primary schools in Purwodadi District, Grobogan Regency, Indonesia. Data were collected by measuring motor skills a...

Futsal merupakan olahraga sepak bola dalam ruangan yang memerlukan keterampilan teknik yang tinggi. Salah satu keterampilan teknik penting dalam futsal adalah teknik passing menggunakan kaki bagian dalam. Keterampilan ini menjadi kunci untuk mengoptimalkan permainan tim dan mencapai keberhasilan dalam pertandingan. Meskipun keterampilan teknik pass...

Technology-based interactive learning models have become extensively utilised as educational tools. The presence of it creates a unique educational environment. The objective of this study was to assess the efficacy of interactive multimedia in enhancing the fundamental pencak silat motor skills of junior high school students in Palembang City. Thi...

Study purpose. This study aims to determine whether there is an influence between the practice of hitting the ball on the results of volleyball smashes in extracurricular male students at SMA Negeri 1 Belitang 1. Materials and Methods. In this study the method used was an experiment with the design of One Group Pre test Post test, namely statistics...

Test and post-test experiments with 16 meetings. The research instrument was in the form of the oi zuki chudan punch test for 2 trials and the highest results would be used as pre-test and post-test scores. The object in this study was taken by total sampling, namely karate extracurricular students at SMPN 1 Rantau Panjang. The research location wa...

This research is quantitative with the type of experimental design. This study aims to determine 1) the effect of fartlek training on increasing the vo2max ability of basketball extracurricular students at SMA Negeri 1 Lahat, 2) the effect of circuit training on increasing the vo2max ability of basketball extracurricular students at SMA Negeri 1 La...

This study aimed at analyzing the relationship between nutritional status (BMI) and stress levels on the physical fitness of extracurricular students of SMAN 1 OKU. This research was conducted on extracurricular sports students at SMAN 1 OKU. The research used in this study is quantitative. The research method uses path analysis techniques. The pop...

This study aimed at determining the level of participation of Palembang society in doing sport at the Gelora Sriwijaya Jakabaring Palembang (GSJP) stadium. The sample was 90 people. The research method used a quantitative descriptive. The sampling in this study was carried out by probability sampling technique, called proportionate stratified rando...

This study aims to determine how much influence speed training has on increasing long jump results in class X IPS students at SMA N 1 OKU. This research is experimental research using a pretest-posttest control group design with the independent variable speed training, the dependent variable the long jump result. The subjects in this study were mal...

The purpose of this study was to determine the effect of using audio-visual media on increasing students' understanding of practicing static and dynamic gymnastics movements. This form of research is using the One Group Pretest-Posttest Design research design. The subjects of this study were VII grade students of SMP Negeri 3 Ulu Musi, namely where...

The purpose of this study was to analyze the effect of limb explosive power and wrist flexion on the lay-up shoot ability of extracurricular basketball students of SMA Negeri 4 OKU. This research is a type of Ex Post Facto research that uses a path analysis research design. The population is all basketball extracurricular students of SMA Negeri 4 O...

The purpose of this study was to determine the level of physical freshness of students and student learning outcomes, as well as to determine the relationship between the level of physical freshness and the learning outcomes of students of State Elementary School 16 OKU. The population in this study was grade V students of State Elementary School 1...

This research has the aims to make an article entitled Motivation of Palembang PGRI University Students in Participating in Volleyball Cup Training discusses the development of achievement sports activities (KOP) which have participated in many student-level competition activities throughout South Sumatra and have won many championship ratings in e...

Penelitian ini bertujuan untuk mengetahui besarnya pengaruh metode latihan resistance band, latihan plyometrics dan Perbedaan metode latihan resistance band dan latihan plyometrics terhadap kemampuan passing siswa ekstrakurikuler futsal SMA PGRI 2 Palembang. Metode penelitian ini akan menggunakan metode eksperimen dengan desain penelitian pretest-p...

Covid-19 is a deadly virus that attacks the human respiratory system and is transmitted by splashing saliva (drops). The existence of the Covid-19 pandemic has made conventional face-to-face learning no longer possible in various regions.This study aims to analyze the impact of the Covid-19 virus pandemic on the implementation of physical education...

Untuk meningkatkan penguasaan keterampilan kihon kata dalam mata kuliah karate, diperlukan suatu model pembelajaran yang harus diterapkan oleh seorang dosen. Salah satu model yang dapat digunakan adalah model pembelajaran kooperatif tipe STAD. STAD merupakan tipe kooperatif yang menekankan pada aktivitas dan interaksi antar siswa untuk saling memot...

Prestasi olahraga di Sumatera Selatan mengalami penurunan pada perhelatan PON 2016 di Jawa Barat yang menempati posisi 21, dari 12 cabang olahraga hanya 3 cabang olahraga yang mendapat medali emas yaitu atletik, anggar dan menembak, olahraga modern lebih dominan dibandingkan olahraga menurut sosial budaya. masyarakat. Tujuan penelitian ini adalah u...

Peneltian ini dikukan dengan tujuan mengetahui dan mendeskripsikan pengaruh permainan tradisional (tawanan, dang-adangan, goncang kaleng) terhadap kebugaran jasmani siswa kelas VII SMP 7 PGRI Palembang. Metode yang digunakan dalam penelitian ini adalah pre-eksperimental one-group pretest-posttest design. Variabel dalam penelitian ini ada dua yaitu...

The low learning outcomes in learning swimming causes lecturers to have creativity to develop and utilize Information and Communication Technology in learning activities. The purpose of this research is to produce teaching materials based on learning videos and the potential effects of teaching materials so that students are able to learn independe...

This training aims for teachers to be able to compose scientific papers, conduct citations and can increase teachers' awareness and understanding of the importance of writing scientific papers. The method of implementing activities in the form of training, workshops, mentoring, practicum and evaluation as well as follow-up. While the activities wer...

Kegiatan Pengabdian Kepada Masyarakat (PKM) ini dalam bentuk pemaparan “Mencegah Covid-19 dengan pembelajaran aktifitas fisik yang menarik bagi siswa pada masa transisi tatanan hidup baru”. SMA/SMK sederajat se-Kecamatan Kelapa dan Parit Tiga Kabupaten Bangka Barat merupakan mitra dari kegiatan PKM ini. Mitra ini mempunyai satu permasalahan yan...

Abstract Hasil dari kegiatan Sosialisasi berbasis sekolah ini adalah meningkatkan pengetahuan dan membuat para siswa memahami manfaat dari pencegahan dan perawatan cidera dalam berolahraga. Jadi, para siswa dapat mengetahui bagaimana pertolongan  pertama  dalam olahraga serta mengatasi cidera ketika berolahraga karena apabila tidak ditangani mak...

AbstrakPenelitian ini bertujuan untuk mengetahui pengaruh metode latihan splitsquat jump dengan latihan maegeri dari posisi jongkok terhadap kecepatan maegeri chudan pada atlet karateka putera sabuk hijau perguruan wadokai dojo ketsu 1 Palembang. Penelitian ini menggunakan metode eksperiment. Hasil hipotesis pertama menunjukkan bahwa pre-test dan d...

Penelitian ini bertujuan untuk mengetahui hubungan kelentukan sendi panggul dengan kemampuan tendangan mawashi geri dalam ekstrakurikuler olahraga beladiri karate di SMA Fitra Abdi Palembang. Metode penelitian yang digunakan dalam penelitian ini adalah korelasi sederhana. Subjek penelitian adalah seluruh karateka yang mengikuti ekstrakurikuler kara...

Penelitian ini bertujuan untuk mengetahui hubungan antara power otot tungkai tertadap kecepatan mawashi gery chudan. Populani adalah seluruh karateka wadokai dojo SMK Gajah Mada Palembang berjumlah 35 orang. Jumlah sampel 17 orang yang diperoleh dengan teknik random sampling. Instrumen yang digunakan dalam penelitian ini adalah standing broadjump d...

Penelitian ini bertujuan untuk mengetahui 1) Pengaruh latihan dumbbell press dengan latiahan Dumbbell Arm swings terhadap peningkatan power otot lengan. 2) Pengaruh latihan dumbbell press dengan latihan Dumbbell Arm swings terhadap peningkatan kecepatan pukulan Gyaku Tsuki Chudan. 3) Manakah yang lebih besar pengaruhnya antara latihan dumbbell pres...

untuk mengetahui serta mendapatkan informasi tentang profil kondisi fisik dan motivasi berprestasi para atlet karate Perguruan Wadokai dojo Polda Palembang

Dalam era teknologi maju, olahraga semakin menjadi penting agar manusia dapat menempatkan diri pada kedudukan yang mulia sesuai dengan perkembangan dan kemajuan zaman. Olahraga akan memberi kekuatan serta menyehatkan jiwa dan raga, membentuk kepribadian yang sehat supaya dapat menghadapi perubahan dan persaingan serta tangguh dan kreatif dalam menc...