Hamidreza KhalounejadArak University · Exercise physiology
Hamidreza Khalounejad
Master of Science
Exercise Physiologist, Certified Personal Trainer (CPT), Researcher, and Sports Science Educator
About
11
Publications
6,254
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Introduction
Hamidreza Khalounejad
Born: May 3, 1998, Arak, Iran
Hamidreza is an exercise physiologist, certified personal trainer (CPT), researcher, and sports science educator. He began his professional career as a personal trainer and natural physique coach in 2015 and expanded his expertise to include strength and conditioning coaching in 2017. He uses evidence-based methodologies based on his exercise physiology and sports nutrition studies to improve public health and athletic perform
Additional affiliations
December 2021 - December 2021
Specific Patients and Transplant Sports Federation of Iran
Position
- Educator of the Education Committee
Education
September 2022 - September 2024
May 2020 - April 2022
Publications
Publications (11)
BACKGROUND: Type 2 diabetes mellitus (T2DM) is a common metabolic disorder with high blood glucose. insulin resistance and oxidative stress caused by T2DM impair the testicular function and structure. This study aims to assess the effect of resistance training on blood glucose, insulin resistance index, serum malondialdehyde (MDA), and total antiox...
Background and purpose: this study aimed to investigate the effect of resistance training (RT) on oxidative stress and total antioxidant capacity in rats treated with cisplatin. Materials and methods: In this experimental study, 21 Sprague Dawley rat models were randomly divided into three groups: control (n=7), control cisplatin (n=7), and cisplat...
Background and Objectives: The present study aimed to investigate the Effects of Endurance Training on Reproductive Hormones and sperm parameters in Streptozotocin–Nicotinamide Induced Diabetic Rats.
Methods: In this experimental study، thirty-six adult male Wistar rats in the weight range of 200±50 gr, were randomly assigned into three groups: hea...
Background and Aim: Women's sexual function decreases during menopause, which in turn reduces their quality of life. Some studies have suggested that physical activity is associated with increased serum levels of androgens and improved sexual function. This study aimed to investigate the effect of concurrent training on serum androgens levels and s...
Background & Aim: The purpose of this study was to investigate the effect of 12 weeks of concurrent training on prostate-specific
antigen (PSA), cardiopulmonary endurance, muscular strength, and body composition in men over 50 years.
Materials and Methods: In this quasi-experimental study, the statistical sample consisted of 29 men with an average...
Background & objectives: Diabetes through sex hormone deficiency can cause erectile dysfunction in type 2 diabetic men, however, resistance training can improve diabetes by reducing complications of this disorder. The purpose of this study was to investigate the effect of resistance training on serum levels of dehydroepiandrosterone, estradiol and...
Background & Aim: The purpose of this study was to investigate the effect of 12 concurrent training on prostate-specific antigen (PSA), cardiopulmonary endurance, muscular strength, and body composition in men over 50 years.
Materials and Methods: In this quasi-experimental study, the statistical sample consisted of 29 men with an average weight of...
Background and aim: Finding an effective way to improve body composition due to resistance training has occupied the minds of sports science researchers. Since doing physical activities is a suitable method to improve body composition, the purpose of this study was to compare two types of resistance training with dumbbells and theraband on body com...
Introduction: The aim of this study was to investigate the interactive effect of a period of high-intensity interval training and cinnamon supplementation on the levels of some inflammation and anti-inflammatory markers in overweight and obese men.
Methodology: 40 obese and overweight adult men with body mass index greater than 26 kg / m2 were rand...
Questions
Questions (19)
There are many biomarkers such as TNf-Alpha, CRP, and IL-1, but I'm looking for some novel biomarkers to measure.
What statistical analysis software do you recommend?
What Research tools and software do you recommend for researchers in the Sports Science discipline?
Does vitamin D have remarkable effects on athletes' performance?
Which performance does vitamin D improve for athletes?
What performance is significantly enhanced by vitamin D intake?
What types of exercises and training variables (volume, intensity, repetitions, frequency, exercise selection, exercise order, and rest) are recommended for patients with hemophilia?
And What exercises should patients with hemophilia avoid?
Does Omega 3 supplementation improve muscle hypertrophy?
Is there any significant difference among athletes who consume creatine pre-workout and post-workout?
It is well known that doing exercise such as strength training Is beneficial for patients with diabetes, but is there any significant difference when creatine supplementation is combined with strength training?
What are your recommendations for their training variables? (volume, intensity, repetitions, frequency, exercise selection, exercise order, and rest)
What types of exercises and training variables (volume, intensity, repetitions, frequency, exercise selection, exercise order, and rest) are recommended for patients with diabetes?
Does creatine supplementation increase insulin sensitivity?
What is your opinion?
Athletes and coaches often think that it is not possible to gain muscle with low-load resistance training but studies show us that we can increase muscle hypertrophy while we use low-load training.
but what is your opinion about muscular strength?
Expanded Disability Status Scale (EDSS) is a method of quantifying disability in multiple sclerosis that is the most widely used measurement tool to describe disease progression in patients with MS.
What types of exercises and training variables (volume, intensity, repetitions, frequency, exercise selection, exercise order, and rest) are recommended for patients with Multiple sclerosis (MS)?
What types of exercise and training variables (volume, intensity, repetitions, frequency, exercise selection, exercise order, and rest) are recommended for patients with Multiple sclerosis (MS)?
many factors are important to maximize hypertrophy during a session and we should consider them.
Does meditation increase strength performance?
