Gian Mario MigliaccioSan Raffaele University of Rome
Gian Mario Migliaccio
Ph.D
Looking for potential cooperation in Exercise Science, Nutrition and Psychology with athletes in Spain, EU and Asia
About
104
Publications
50,078
Reads
How we measure 'reads'
A 'read' is counted each time someone views a publication summary (such as the title, abstract, and list of authors), clicks on a figure, or views or downloads the full-text. Learn more
1,297
Citations
Introduction
Gian Mario Migliaccio is Associate Professor in the "San Raffaele" University - Rome.
He is also Director at Sport Science Lab - Sports Physiology & Performance
and past Scientific Responsible at CONI Italian Olympic Committee, Formazione Olimpica in the Italian Olympic COmmittee.
He was an athlete in open water swimming for 15years.
Additional affiliations
August 2014 - January 2022
Sport Science Lab
Position
- Managing Director
Description
- Sport Science & Performance Lab. Physiology, Nutrition and Sport Psychology
March 2006 - December 2014
January 2012 - December 2013
Education
February 2007 - February 2010
Publications
Publications (104)
Motor skill development is crucial in human growth, evolving with the maturation of the nervous and musculoskeletal systems. Quantifying these skills, especially coordinative abilities, remains challenging. This study aimed to assess the performance of five motor tasks in children and adolescents using high-speed video analysis, providing data for...
Background: Coffee is considered one of the most preferred and consumed beverage types in the world, and caffeine is known to increase physical performance due to its ergogenic properties. The aim of this study is to examine the effects of coffee consumption in different forms on cortisol, testosterone, lactic acid and anaerobic performance levels....
Racil, G, Padulo, J, Trabelsi, Y, Frizziero, A, Russo, L, and Migliaccio, GM. Rhythmic exercises before basketball training: A study on motor skills, static balance, and reaction speed in school-aged children. J Strength Cond Res XX(X): 000-000, 2024-The aim of this study was to investigate the effects of combining rhythmic exercises with basketbal...
Introduction: Impairments in social cognition and cognitive deficits in Bipolar Disorder 17 (BD) offer insights into the disorder's progression. Understanding how interventions impact both 18 cognitive and emotional aspects of social cognition is essential. This study examines the effects of 19 Virtual Reality (VR) cognitive remediation on cognitiv...
SUMMARY
Background. Limited research has investigated the relationship between anthropometric
profile, biological maturity, and specific physical performances in female basketball
players. Therefore, the aim of this study was to assess the influence of chronological
age and maturity status on anthropometric variables and physical performances.
Meth...
In this study, the effects of exercise applied to sedentary individuals and the use of pomegranate–black carrot juice on minerals, fatty acids and some biochemical parameters were examined. Twenty healthy sedentary men participated in this study. This research consisted of three stages. Blood samples were taken from the participants before this stu...
Objectives: This study examines the potential impact of Ramadan fasting on sleep patterns and physical fitness in under 14 (U14) and under 17 (U17) female handball players. Methods: For this study, sixty-five female handball players’ (U14, n = 33 and U17, n = 32) sleep habits were assessed before (BR) and during the first (R1) and last weeks (R4) o...
Sleep is a fundamental biological process that plays a pivotal role in the health and performance of physically active individuals (PAI). Sleep deprivation or poor sleep quality can negatively impact recovery capacity, concentration, coordination, and muscular strength, thereby compromising physical performance and increasing the risk of injuries....
Wearable technologies have become increasingly popular in recent years, as athletes and coaches look for ways to gain a competitive edge. These devices can track a variety of metrics, including heart rate, sleep quality, and movement patterns. This information can be used to identify areas for improvement and make small, incremental changes that ca...
Background: This longitudinal study aimed to evaluate whether prior engagement in a physical exercise program correlated with enhanced perceptions of quality-of-life components among older adults during the COVID-19 lockdown period. Methods: The cohort comprised elderly individuals (aged ≥ 65 years) who had previously partaken in a 12-week randomiz...
Background and Objectives: In this study, the effects of a six-week training program and various diets on subfatin, asprosin, irisin, leptin, ghrelin and the lipid profile were investigated in overweight women. Materials and Methods: A total of 78 women voluntarily participated in the study. Groups: The study was divided into eight groups: Healthy...
Background: Health-related quality of life (H-QoL) is a critical measure in bipolar disorder (BD). Recent trials using virtual reality (VR) have shown potential in improving H-QoL. However, VR’s effect on the H-QoL of people with BD needs to be further explored. Methods: This study involved a secondary analysis of a feasibility randomized controlle...
Interval-training is widely implemented among populations with obesity to decrease metabolic-disorders; however, high-intensity-interval-training (HIIT) has rarely been studied in severely obese adolescent girls. Therefore, the aim of this study was to compare the effects of 8 weeks of (HIIT) or moderate-intensity interval-training (MIIT), on cardi...
This study aimed to explore the feasibility and face validity of predicting maximum strength 1 repetition maximum (1-RM) and 4-6 RM in athletes across different sports specialties, based on the relationship between muscle strength and BM. One hundred fifteen male athletes, aged 23.63 6 6.77 years and participating in diverse sports specialties , we...
Foam rolling is widely used in fitness, sports, rehabilitation, and injury prevention. However , there are limited data available on the effect of foam rolling techniques on the upper limbs. The aim of this investigation is to assess the effects of foam rolling the latissimus dorsi area during the rest period between two consecutive lat pull-down e...
The respect for human rights in mental health care services significantly contributes to organizational well-being and is evolving into an actual benchmark of quality standards. This study assesses the perception of the respect for human rights for users and staff, as well as organizational and job satisfaction among mental health professionals in...
The respect for human rights in mental health care services significantly contributes to organizational well-being and is evolving into an actual benchmark of quality standards. This study assesses the perception of human rights respect for users and staff, as well as organizational and job satisfaction among mental health professionals in three so...
Introduction
Submaximal strength testing appears to be valid to prescribe the intensity for strength training protocols that reduce the risk of injuries and testing time.
Objective
This study aimed to assess the predictive ability of body mass parameters to estimate 4-6 repetitions maximum (4-6 RM) of Leg press 45°, Chest press, and Pull-down exer...
The aim of this study was to measure the effects on three-planar active cervical range of motion (ACROM) and self-perceived pain of elastic taping (ET) application in the cervical area. Thirty participants (n: 22-M and 8-F, age 35.4 ± 4.4 years; body height 173.1 ± 8.4 cm; body mass 73.5 ± 12.8 kg) in the study group (SG) and twenty participants (n...
This study aimed to investigate the impact of moderate- or high-intensity interval training (MIIT or HIIT) on anthropometric and biological measurements in four groups of females with obesity. Fifty-seven participants were divided into a moderate obesity group (MOG, n = 29) and a severe obesity group (SOG, n = 28). Two sub-groups were established t...
The aim of this study was to measure the effects on 3D active cervical Range of Motion (ACROM) and perceived pain of a n elastic taping (ET) application in the cervical area. Thirty participants (n: 22M and 8F, age 35.4±4.4 years; body height 173.1±8.4 cm; body mass 73.5±12.8 kg) for the study group (SG) and twenty subjects (n: 11M and 9F, age 32.6...
Breathing is a natural and necessary process for humans. At the same time, the respiratory pace and frequency can vary so much, depending on the status of the subject. Specifically, in sports, breathing can have the effect of limiting performance from a physiological point of view, or, on the other hand, breathing can regulate the psychological sta...
Introduction
Submaximal strength testing appears to be valid to prescribe the intensity for strength training protocols that reduce the risk of injuries and testing time.
Objective
This study aimed to assess the predictive ability of body mass parameters to estimate 4-6 repetitions maximum (4-6 RM) of Leg press 45°, Chest press, and Pull-down exer...
This study evaluated the effects of a single exercise session of Self-Myofascial Release (SMR) on the posterior muscular chain flexibility after one hour from the intervention.
Thirty-six participants performed SMR using a rigid ball under the surface of both feet. Participants were tested with the Sit and Reach (S&R) test at four different times:...
The purpose is to verify in old adults if social and behavioral rhythms (SBRs) are correlated with a positive perception of the quality of life (QoL). Social and behavioral rhythms and related circadian biorhythms are known as central points in the pathophysiology of bipolar disorders. A secondary aim is to see if a similar relationship can be foun...
Aim:
Mental fatigue (MF) has been defined as a psychobiological state commonly caused by prolonged periods of demanding cognitive activity. However, the differences between women and men in their reaction times (RTs) to visual stimuli due to mental fatigue remain largely unknown. We compare the differences in RT and heart rate after an acute inter...
Background:
The aim of this study was to examine the sodium bicarbonate (NaHCO3) effect on recovery in high-level judokas.
Methods:
The sample of participants consisted of 10 male judokas (Age = 20 ± 2.1 years) who are judo masters (black belt holders) with a minimum of 10 years of training and competition experience. The study was designed as a...
Research on high-tech running shoes is increasing but few studies are available about the use of high-tech track spike shoes (super spikes), despite their growing popularity among running athletes. The aim of this case study was to investigate kinematics, kinetics, and plantar pressures of an Olympic running athlete using two different types of sho...
Introduction
The purpose is to verify in old adults if social and behavioral rhythms (SBRs) are correlated with a positive perception of the quality of life (QoL). Social and behavioral rhythms and related circadian biorhythms are known as central points in the pathophysiology of bipolar disorders. A secondary aim is to see if a similar relationshi...
This study aimed to assess the predictive ability of body mass to estimate 4-6 repetitions maximum of pectoral machine, leg extension, and leg press exercises to optimize the one repetition maximum assessment. For this purpose, fourteen male soccer players (age 24.14 ± 4.66 years; body mass 76.52 ± 6.35 kg; height 1.83 ± 0.06 m; training experience...
The study aimed to explore the sensitivity and specificity of a new methodological approach related to the musical rhythm for discriminating a competitive Cuban dancer's (CDCs) level. Thirty CDCs (Age 23.87 ± 1.76 years, body mass 60.33 ± 9.45 kg, stature 1.68 ± 0.07 m) were divided into three groups: beginner (BEG, n = 10), intermediate (INT, n =...
Background
Physical activity in the elderly is recommended by international guidelines to protect against cognitive decline and functional impairment.
Objective
This Randomized Controlled Trial (RCT) was set up to verify whether medium-intensity physical activity in elderly people living in the community is effective in improving cognitive perform...
Background
Aging is marked by a progressive rise in chronic diseases with an impact on social and healthcare costs. Physical activity (PA) may soothe the inconveniences related to chronic diseases, has positive effects on the quality of life and biological rhythms, and can prevent the decline in motor functions and the consequent falls, which are a...
The purpose is to verify in old adults if social and behavioral rhythms (SBRs) are correlated with a positive perception of the quality of life (QoL). Social and behavioral rhythms and related circadian biorhythms are known as central points in the pathophysiology of bipolar disorders. A secondary aim is to see if a similar relationship can be foun...
Social and behavioral rhythms (SBRs) are related to circadian rhythms well known as central points in the pathophysiology of bipolar disorders. The purpose is to verify in elderly people if having functional SBRs correlated with a positive perception of the quality of life (QoL) and health parameters and if there was an association between dysfunct...
22% worldwide will be over 65 in 2050. The amount of Disability-adjusted life year will increase with impact on social and health costs.
Physical activity in old age contrasts the metabolic and cardiovascular diseases and cognitive impairment, improves biological rhythms and lows the risk of falls.
The interest in the therapeutic effects of physi...
In the published article, there was an error in the affiliation for Zoran Grgantov. Instead of affiliation 6, “Faculty of Psychology, eCampus University, Novedrate, Italy,” the correct affiliation for Zoran Grgantov should be affiliation 7, “Faculty of Kinesiology, University of Split, Split, Croatia”.
The authors apologize for this error and state...
First aim was describing Smith machine squat and leg press exercise as nominal load, knee extensors activity, and rating of perceived exertion. Second aim was developing predictive equations to provide same muscular activation and same perceived exertion nominal loads during the two exercises. To do that, vastus lateralis and vastus medialis activa...
The aim was to compare lower-limb power, force, and velocity capabilities between squat and leg press movements. Ten healthy sportsmen performed ballistic lower-limb push-offs against 5-to-12 different loads during both the squat and leg press. Individual linear force-velocity and polynomial power-velocity relationships were determined for both mov...
La frequenza cardiaca è da sempre una risposta fisiologica dovuta ad una frequenza di stimoli del sistema cardiovascolare durante le fasi della giornata. La Frequenza cardiaca si misura in battiti al minuto ed è un indicatore dell’intensità dello sforzo. Nel corso degli anni, l’analisi delle variazioni della frequenza cardiaca è stata oggetto di nu...
This study aimed to describe a gradient repeated sprint ability (RSA) test in comparison with a standard level one by investigating performance, metabolic demand and muscular jumping performance as a proxy for running mechanics. Eighteen athletes performed two level RSA tests (40 m × 6) - for reliability evaluation - and one ±5% gradient RSA test,...
Introduction
The impact of Circadian rhythms (CRs), among other factors, on sporting performance is already known (Cappert T, 1999). Unlike the usual timings for international events, the swimming competitions in the 2016 Olympics will be held between 22.00 and 00.30. Therefore, the aim of this study was to analyse sleep quality (SQ), heart rate va...
The aim of this study was to examine the effects of a 5-week training program, consisting of repeated 30-m sprints, on two repeated sprint ability (RSA) test formats: one with one change of direction (RSA) and the other with multiple changes of direction (RSM). Thirty-six young male and female basketball players (age 16.1 ± 0.9 years), divided into...
We investigated the electromyographic response to synchronous indirect-localized vibration interventions in international and national table tennis players. Twenty-six male table tennis players, in a standing position, underwent firstly an upper arms maximal voluntary contraction and thereafter two different 30-s vibration interventions in random o...
The aim of the present study was to examine the reliability of a novel multi-direction repeated sprint ability (RSA) test [RSM; 10 × (6 × 5-m)] compared with a RSA with one change of direction [10 × (2 × 15-m)], and the relationship of the RSM and RSA with Yo-Yo intermittent recovery test level 1 (Yo-Yo IR1) and jump performances [squat jump (SJ) a...
Aim:
The purpose of this study was to examine the effect of intensive practice in table--tennis on perceptual, decision--making and motor--systems. Groups of elite (HL=11), intermediate (LL=6) and control (CC=11) performed tasks of different levels.
Methods:
All subjects underwent to reaction--time--test and response--time--test consisting of a...
Swimming, like other competitive sports, involves the need to increase athletes’ power (work/time), in order to optimize the transfer of their training into their performance. With elite athletes at the highest levels, specific power training — which enhances maximal power in dynamic, multi-joint movements at the right load and velocity — is suited...
The aim of this study was to compare the training effects based on repeated sprint ability (RSA) (with one change of direction) with an intensive repeated sprint ability (IRSA) (with two changes of direction) on jump performance and aerobic fitness. Eighteen male basketball players were assigned to repeated sprint ability and intensive repeated spr...
Fencers show enhanced attentional skills as response time (reaction time plus motor response) and accuracy compared to other athletes. These skills could be improved with specific training programs also using electronic tools. The aim of this pilot study is to assess the efficacy of training with an electronic tool in increasing response time and a...
The present study aimed to compare the changes of direction on repeated sprint ability (RSA) vs. intensive repeated sprint ability (IRSA) protocols in basketball. Eighteen young male basketball players performed on RSA [10 × 30-m (15 + 15-m, one change of direction)] and IRSA [10 × 30-m (10 + 10 + 10-m, two changes of direction)]. A correlation mat...
The free throw (FT) is a fundamental basketball skill used frequently during a match. Most of actual play occurs at about 85% of maximum heart rate (HR). Metabolic intensity, through fatigue, may influence a technically skilled move as the FT is. Twenty-eight under 17 basketball players were studied while shooting FT is on a regular indoor basketba...
Purpose: the aim of this study was to investigate the effects of the transfer strength training method on swimming power. Methods: twenty male swimmers “master“ were randomly allocated to strength (n= 10, ST) and swimming training (n=10, SW) groups. Both groups performed six-weeks training based on swimming training for SW and strength training whi...
Вивчено вплив метода силового тренування на потужність плавання 20 спортсменів-ветеранів, яких було умовно розподілено на дві групи – силової (n = 10, ST) і плавальної (n = 10, SW) підготовки. Тренувальні заняття проводилися упродовж 6 тиж. і включали в групі SW плавальну підготовку та силову з подальшим плаванням з максимальною швидкістю. Результа...
AIM:The purpose of this study was to evaluate the effects of increased hours of specific high-intensity training on motor skills within a children's Karate Summer Camp.
METHODS:Seventy-three children were divided in two groups: Karate Group (KG=53) and Control Group (CG=20). Pre and post training (one week), participants performed a battery of test...
This study aims to quantitatively assess the effects of vigorous and light physical activity (VPA, LPA) on static balance, gait and sit-to-stand (STS) tasks in a cohort of healthy older adults.
To this end, 34 individuals of age >65 years were divided into two groups (n = 17 each) who underwent 36 sessions (3 × 12 weeks) of PA characterized by dif...
The aim of this study was to evaluate the impact of a sailing rehabilitation program on the quality of life (QoL) in a sample of patients with severe mental disorders. The study adopted a randomized, crossover, waiting-list controlled design. The participants enrolled in the study were outpatients diagnosed with severe chronic mental disorders. The...
Exercise training for subjects over 65 should be applied to improve quality of life. However, physiological adaptations are transitory and disappear after training reduction or cessation (Bousquet et all, 2013 - Mujika & Bousquet, 2010).
Beside detraining exerts well known effects in young athletes, while limited information is available for elderl...
The aim of this study was to study the effects of the transfer strength training method on swim- ming power. For this aim, twenty male swimmers “master“ were randomly allocated to strength (n= 10, ST) and swimming training (n=10, SW) groups. Both groups performed six-weeks training based on swimming training for SW and strength train- ing which con...
Introduction:
Cortisol plays a central role in the stress response; while high stress can determine physical and psychological impairment, moderate stress, with a mild increase in cortisol level, may have a positive effect on coping and physical performance. This trial attempted to determine whether cortisol levels were associated with Quality of...
Quality of Life (QoL) decreases with age. Exercise has been shown to be effective in improving psychosocial features related to QoL, such as sleep and motility; high scores on QoL questionnaires are associated with physical well-being and absence of depression. QoL was hypothesized to be a protective factor against depression and chronic disease in...
Exercise training for subjects over 65 should be applied to improve quality of life. However, physiological adaptations
are transitory and disappear after training reduction or cessation (Bousquet et all, 2013 - Mujika & Bousquet, 2010).
Beside detraining exerts well known effects in young athletes, while limited information is available for elderl...