
Eneko Baz-ValleUniversity of the Basque Country | UPV/EHU · Facultad de Ciencias de la Actividad Física y Deporte
Eneko Baz-Valle
PhD student
About
15
Publications
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Publications
Publications (15)
González-Cano, H, Martín-Olmedo, JJ, Baz-Valle, E, Contreras, C, Schoenfeld, BJ, García-Ramos, A, Jiménez-Martínez, P, and Alix-Fages, C. Do muscle mass and body fat differ between elite and amateur natural physique athletes on competition day? A preliminary, cross-sectional, anthropometric study. J Strength Cond Res 38(5): 951-956, 2024-Natural ph...
Bodybuilding is characterized by high-rates of sport supplementation. This is the first study to compare the supplementation patterns of winners (WB) and non-winners (NWB) among international natural bodybuilders during contest preparation. Fifty-six natural bodybuilders (5 women) (age = 28.85 ± 8.03 years; final body mass = 71.50 ± 10.28 kg), 19 W...
La tendinopatía del manguito de los rotadores (TR), es el proceso degenerativo de los tejidos de la bursa (Teunis et al., 2014). La TR es reconocida como el tercer desorden más prevalente en esta área, con alta recurrencia y cronicidad (Minagawa et al., 2013). El objetivo de este estudio de 8 semanas fue explorar los efectos de un programa de ejerc...
This study aimed to explore the effects of mental fatigue (MF) induced by an incongruent Stroop task (ST) and by using social media (SM) compared to watching a documentary (control) on dynamic resistance training. Twenty-one resistance-trained males attended three identical experimental sessions with the only difference of the randomized cognitive...
The aim of this study was to explore the effects of mental fatigue from smartphone use and Stroop task on bench press force-velocity (F-V) profile, one-repetition maximum (1RM), and countermovement jump (CMJ) performance. Twenty-five trained subjects (age = 25.8 ± 5.7 years) completed three sessions separated by 1 week following a randomized double...
The purpose of the present systematic review and meta-analysis was to explore the effects of mental fatigue on upper and lower body strength endurance. Searches for studies were performed in the PubMed/MEDLINE and Web of Science databases. We included studies that compared the effects of a demanding cognitive task (set to induce mental fatigue) wit...
BACKGROUND: Bodybuilders modify their nutritional strategies during pre-contest phase. This study aimed to explore for the first time the nutritional and supplementation strategies of high-level amateur (AMA) and professional (PRO) Spanish Men´s Physique bodybuilders during pre-contest phase.
METHODS: Eleven elite male bodybuilders (6 PRO and 5 AMA...
Oral capsaicinoids and capsinoids supplementation has been studied recently for a plausible ergogenic impact on sports performance. However, non-aggregated literature has focused on the impact of this substances in healthy humans’ performance. The aim of the present systematic review was to explore the effects of capsaicinoids and capsinoids on res...
Resistance training is frequently performed with the goal of stimulating muscle hypertrophy. Due to the key roles motor unit recruitment and mechanical tension play to induce muscle growth, when programming, the manipulation of the training variables is oriented to provoke the correct stimulus. Although it is known that the nervous system is respon...
Cluster-set resistance training is focused on performance improvements of sports by increasing the repetition maximum, jump height, and efficiency in the sprint. In this commentary, we present relevant aspects to optimize the use of cluster training under the context of muscle hypertrophy. Therefore, we address intra-sets pauses, the number of repe...
The main goal of this study was to compare responses to moderate and high training volumes aimed at inducing muscle hypertrophy. A literature search on 3 databases (Pubmed, Scopus and Chocrane Library) was conducted in January 2021. After analyzing 2083 resultant articles, studies were included if they met the following inclusion criteria: a) studi...
Background
The objective of the present study was to compare the effects of a traditional resistance training program (fixed exercises and repetition ranges) to a resistance training program where exercises and repetition ranges were randomized on a session-by-session basis on markers of muscular adaptations and intrinsic motivation.
Methods
Twent...
Baz-Valle, E, Fontes-Villalba, M, and Santos-Concejero, J. Total number of sets as a training volume quantification method for muscle hypertrophy: A systematic review. J Strength Cond Res XX(X): 000-000, 2018-This review aimed to determine whether assessing the total number of sets is a valid method to quantify training volume in the context of hyp...
This study examined the acute effects of the potentiation protocol known as French Contrast Method on the vertical jumping ability measured by a countermovement jump (CMJ). 31 athletes participated in the study (intervention group n=17 and control group n=14). The CMJ height was measured using the IOS application MyJump App 2.0 pre- and post- the F...
The purpose of this study was to analyze the validity, reliability, and accuracy of new wearable and smartphone-based technology for the measurement of barbell velocity in resistance training exercises. To do this, 10 highly trained powerlifters (age = 26.1 ± 3.9 years) performed 11 repetitions with loads ranging 50–100% of the 1-Repetition maximum...