Dr Tilak Raj Meena

• M.P.Ed., Ph. D., NET & JRF/SRF (UGC), Diploma in Yoga, Ph.D
• Professor (Assistant) at Guru Ghasidas Vishwavidyalaya

Purpose The objective of the study was to find out the trend of the effects of 4 varieties of bhastrika pranayama on static balance ability. Methods The total of 75 male students were selected as subjects. The age of the subjects ranged 17–25 years. The participants were divided randomly into 5 groups, 15 students each. They practiced 4 varieties...

The objective of the study was to estimate of 94 kilogram weight category of Weight lifters performance on the basis of Anaerobic Power and Balance Abilities. In this study, fifteen male University level Weight lifters who performed 94 kilogram weight category were selected. All the Weight lifters age were ranging from 18 to 26 years. In this study...

To establish regression equation for predicting Dependent Variable (weight lifter performance belonging to 105 kilogram weight category) on the basis of Independent Variables (static balance, dynamic balance and anaerobic power). The subjects for this study were selected from Different Universities. A total of 15 male weight lifters belonging to 10...

Purpose: The main purpose of the study was to find a possible relationship between obesity Indicators and blood pressure of male Physical Education students. Methodology: The study was conducted on 40 male Physical Education students, and age ranged from 20 to 25 years who were selected from the department of Physical Education of G.G.V Bilaspur. S...

The present study was undertaken to find out the significant relationship of selected anthropometric variables with the volleyball playing performance. 25 university level male volleyball players from Guru Ghasidas Univertsity, Bilaspur were selected as a subject for the present study with age range between 18 to 22 years. The following anthropomet...

Foot deformity is a term that includes a range of conditions that may affect the bones, tendons, and muscles of the foot. Among those most frequently found were knock knee and bow legs. Although these deformities can occur to all age group people but the children are most vulnerable to these deformities. Therefore, the purpose of the study was to c...

Objective: The first objective of the study was to find out status of flatfoot among the school children of Himachal Pradesh. The next objective of the study was to find out the association between risk of flatfoot and gender among the school children of Himachal Pradesh. Methods/Methodology: Sample: The sample consisted of 60 school children (30 m...

Background and Study Aim: The objective of the study was to find out the Trend of the effects of four varieties of dynamic yogic breathing call as Bhastrika Pranayama on physical efficiency measured by Harward Step Test. The study was design to find out significant difference between measures of performance (Physical Efficiency Index) for four trea...

Background and Study Aim: The objective of the study was to find out the trend of the effects of four varieties of dynamic yogic breathing call as Bhastrika Pranayama on physical efficiency measured by Harward Step Test. The study was design to find out significant difference between measures of performance (Physical Efficiency Index) for four trea...

The article describes the use of aromatherapy for achieving excellence in sports and fitness. Aromatherapy is the science of holistic approach for taking care of the body and mind using pleasant smelling of botanical oils. It has been extensively studied and found to be one of the fastest growing areas of alternative medicine. There have been numer...