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Publications (6)
The use of cellphones has dramatically increased in the last 20 years. When using the phone’s screen, most individuals flex their neck to look down at their hands rather than raising the device up to eye level. Those who repeatedly maintain this improper form are at elevated risk for developing forward head posture (FHP). FHP is a musculoskeletal a...
This study examined the electromyographic (EMG) response of the upper rectus abdominis (URA), lower rectus abdominis (LRA), internal obliques (IOs), external obliques (EOs), and the rectus femoris (RF) during various abdominal exercises (crunch, supine V-up, prone V-up on ball, prone V-up on slide board, prone V-up on TRX, and prone V-up on Power W...
