Daniel Hackett

The University of Sydney · Discipline of Exercise and Sport Science

Background As the focus of classification shifts towards an evidence-based approach, it is crucial to establish a robust system that relies on valid and reliable measures of impairment to ensure legitimate and competitive opportunities for all Para athletes. However, the lack of methods that possess the necessary measurement properties for assessin...

Background: Diabetic peripheral neuropathy (DPN) impairs glucose and fat metabolism and physical functioning. This study examined the effects of low-intensity resistance exercise training (LI-RT) and a lower limb conditioning program (LLCP) on physical function and lipid profile in DPN. Methods: Forty-five diabetic women with mild to moderate neuro...

Background: While numerous studies have explored age and playing position effects on fitness levels in male adolescent soccer players, research on female players in this context is lacking. The purpose of this study was to examine the effects of age and playing position on field-based physical fitness measures in adolescent female soccer players,...

Traumatic brain injury (TBI) profoundly affects sleep, mood, and fatigue, impeding daily functioning and recovery. This systematic review evaluates the efficacy of morning shorter wavelength lighting in the visible (blue) range and broad-spectrum or blue-enriched bright white light exposure in mitigating these challenges among TBI patients. Through...

INTRODUCTION & AIMS Lower limb muscle weakness and reduced balance due to disease progression in multiple sclerosis (MS) may make robust aerobic exercise difficult. Functional electrical stimulation (FES) cycling combined with voluntary cycling may allow people with advanced MS to enhance the intensity of aerobic exercise. The aim of this study was...

INTRODUCTION & AIMS Improving aerobic fitness in people with multiple sclerosis (MS) can reduce fatigue, and lower the risk of cardiovascular disease. Aerobic training can be challenging due to paresis, access to suitable equipment and fatigue. The aim was to investigate whether functional electrical stimulation (FES) cycling combined with arm cran...

Objective Spirulina (arthrospira platensis) is a cyanobacterium proven to have anti-inflammatory, antiviral, and antioxidant effects. However, the effect of high-dose Spirulina supplementation on hospitalized adults with COVID-19 is currently unclear. This study aimed to evaluate the efficacy and safety of high-dose Spirulina platensis for SARS-CoV...

The objective of this study is to determine the healthy behaviors of mothers with gestational diabetes mellitus (GDM) in Ardabil in 2020. An analytic cross-sectional study was conducted on 360 mothers with GDM in Ardabil in 2020. Self-reported data was collected using a sociodemographic and a lifestyle questionnaire (LSQ) with assistance from healt...

Introduction Currently, the ongoing COVID-19 pandemic is posing a challenge to health systems worldwide. Unfortunately, the true number of infections is underestimated due to the existence of a vast number of asymptomatic infected individual’s proportion. Detecting the actual number of COVID-19-affected patients is critical in order to treat and pr...

Background Improving aerobic fitness in people with advanced multiple sclerosis (MS) may reduce fatigue, and lower the risk of cardiovascular disease, as has been found for people with mild to moderate MS. Training targeting aerobic fitness can be challenging due to paresis, access to suitable equipment and fatigue. The aim of this study was to inv...

This cross-sectional study investigated the impact of age and playing position, controlling for maturity, on physical fitness indicators in 303 adolescent female netball players aged 12.0 to 15.9 years. Assessments included estimated maximal oxygen uptake (VO2max) via the 20 m shuttle run test, 10 m and 20 m sprints, change of direction speed (CODS...

This study investigated the impact of resistance training with blood flow restriction during rest (BFRrest) on the accuracy of estimated repetitions to failure (ERF). It also explored associations between error in ERF and mean concentric velocity (MCV) along with physiological responses. In a randomised cross-over study, 18 male trainers (23.4 ± 2....

Background Following rapid advances in antiretroviral therapy (ART), long-term treatment with simple and tolerable regimens has been provided. Protease Inhibitors are important drugs in the ART regimen for the treatment of HIV, with one of the recommended treatments in this class being Atazanavir boosted with Ritonavir (ATV/r). However, hyperbiliru...

Hackett, DA, Li, J, Wang, B, Way, KL, Cross, T, and Tran, DL. Acute effects of resistance exercise on intraocular pressure in healthy adults: A systematic review. J Strength Cond Res XX(X): 000–000, 2023—Intraocular pressure (IOP) tends to fluctuate during a resistance exercise (RE). This systematic review examines the acute effects of RE on IOP in...

Objectives Stigmatization was reported throughout the COVID pandemic for COVID-19 patients and close contacts. The aim of this systematic review was to comprehensively examine the prevalence and impact of stigmatization during COVID-19 pandemic. Methods English articles were searched using online databases that included PubMed, Scopus, Embase, and...

Introduction An asymptomatic population has the same infection as symptomatic individuals, so these individuals can unknowingly spread the virus. It is not possible to predict the rate of epidemic growth by considering only the identified isolated or hospitalized population. In this study, we want to estimate the size of the COVID-19 population, ba...

Walking is a low-impact form of physical activity feasible, acceptable, and safe for load-compromised individuals, such as older adults. Options available to increase the potency of this exercise to promote training adaptations are generally limited to manipulation of speed, gradient, and duration. However, emerging studies have suggested that bloo...

The integration of resistance training for cardiac patients leads to important health outcomes that are not optimally obtained with aerobic exercise; these include an increase in muscle mass, maintenance of bone mineral density, and improvements in muscular fitness parameters. Despite the proliferation of evidence supporting resistance exercise in...

Introduction: Clinical evidence suggests that certain probiotics may help treat and prevent viral infections. To date, the effectiveness of probiotics in the alleviation of COVID-19 has not been established. The aim of this systematic review was to assess the role of probiotics in the prevention and treatment of COVID-19. Methods: An extensive sear...

Background Workplace violence continues among medical students in training. This study aimed to determine the reactions and perspectives of medical students against workplace violence during clinical training in Ardabil University of Medical Sciences in Iran, 2020. Materials This descriptive cross-sectional study was conducted on 300 medical stude...

Severe Acute Respiratory Syndrome Coronavirus-2 (SARS-COV-2) may cause inflammation and increased cytokine secretion. Dietary factors may play an important role in enhancing the immune responses against infectious diseases such as SARS-COV-2. This narrative review aims to determine the effectiveness of macronutrients and probiotics to improve immun...

Introduction: Smoking status appears to lead to a poor prognosis in COVID-19 patients. However, findings from the studies conducted on this topic have not been consistent, and further exploration is required. Methods: The objective of this umbrella review was to examine the effects of smoking on COVID-19 management and mortality. Online database...

Purpose: According to estimates, there are approximately 714,000 female prisoners in the world. A considerable proportion are pregnant, of childbearing age at the time of incarceration and may experience numerous reproductive health concerns. The purpose of this study is to examine the demographics and sexual and reproductive history of female pri...

Introduction COVID-19 can result in an extensive range of extrapulmonary, and neurological signs and symptoms such as olfactory and/or taste dysfunction, and otologic symptoms. The aim of this study was to investigate the hearing loss manifestation from COVID-19. Methods The goal of this umbrella review was to examine hearing loss associated with...

Objective: To examine the evidence regarding the potential of hybrid functional electrical stimulation (FES) cycling for improving cardiorespiratory fitness for people with a mobility disability related to a central nervous system (CNS) disorder. Data sources: Nine electronic databases: MEDLINE, EMBASE, Web of Science, CINAHL, PsycInfo, SPORTDis...

Abstract: Background: Structured exercise as part of lifestyle modification plays an important role in the improvement of non-alcoholic fatty liver disease (NAFLD); however, its effectiveness has been shown to vary. This systematic review with meta-analysis investigated the effects of exercise on liver function and insulin resistance markers in pat...

People living with human immunodeficiency virus (HIV) (PLWH) appear to be at an increased risk of sarcopenia, which can have a devastating effect on their life due to consequences such as physical disability, poor quality of life, and finally death. This systematic review examined sarcopenia prevalence and its associated factors in PLWH. A systemat...

The COVID-19 pandemic has plagued our society for approximately three years [...]

Introduction: Several clinical manifestations have been discovered for COVID-19 since the emergence of SARS-CoV-2, which can be classified into early, medium, and long-term complications. However, late complications can be present after recovery from acute COVID-19 illness. The present study aims to comprehensively review the available evidence of...

The aim of this study was to explore and describe the exercise behaviours and barriers in people with Charcot-Marie-Tooth disease (CMT), with a particular focus on resistance training (RT). Ninety-four Australian adults with a diagnosis of CMT completed an online survey. Fifty-seven percent of respondents reported performing some form of RT each we...

Background: Local muscle endurance (LME) is a significant indicator of muscle health and function in middle aged and older adults. However, resistance training (RT) practices which optimise performance in this population are currently unclear. This study examined: 1) the effect of RT on LME; and 2) the impact of acute resistance exercise program va...

Charcot-Marie-Tooth (CMT) disease is a common inherited neurological disorder that causes damage to peripheral nerves. Reports of CMT patients participating in team-based sports such as disability rugby league are scarce. The objective of this case report was to evaluate the benefits of participation in disability rugby league in a 50-year-old male...

Davies, TB, Li, J, and Hackett, DA. Effect of high-volume cluster sets vs. lower-volume traditional sets on accuracy of estimated repetitions to failure. J Strength Cond Res XX(X): 000-000, 2022-This study investigated the effects of resistance training using cluster (CLUS) vs. traditional (TRAD) set structures on the accuracy of estimated repetiti...

Hackett, DA, He, W, Fleeton, JRM, Orr, R, and Sanders, RH. Effects of age and sex on aerobic fitness, sprint performance, and change of direction speed in high school athletes. J Strength Cond Res XX(X): 000-000, 2022-The purpose of this study was to examine the effects of sex and age on aerobic fitness, sprinting performance, and change of directi...

Diet, exercise and the gut microbiome are all factors recognised to be significant contributors to cardiometabolic health. However, diet and exercise interventions to modify the gut microbiota to improve health are limited by poor understanding of the interactions between them. In this pilot study, we explored diet–exercise–microbiome dynamics in b...

Li, J, Davies, TB, and Hackett, DA. Self-reported training and supplementation practices between performance-enhancing drug-user bodybuilders compared with natural bodybuilders. J Strength Cond Res XX(X): 000-000, 2022-This study aimed to examine whether the training and supplementation practices differ between performance-enhancing drug (PED)-usin...

This study compared the effects of lower- versus higher-intensity isometric handgrip exercise on resting blood pressure (BP) and associated clinical markers in adults with hypertension. Thirty-nine males were randomly assigned to one of three groups, including isometric handgrip at 60% maximal voluntary contraction (IHG-60), isometric handgrip at 3...

Davies, TB, Halaki, M, Orr, R, Mitchell, L, Helms, ER, Clarke, J, and Hackett, DA. Effect of set structure on upper-body muscular hypertrophy and performance in recreationally trained men and women. J Strength Cond Res 36(8): 2176–2185, 2022—This study explored the effect of volume-equated traditional-set and cluster-set structures on muscular hype...

Objectives To examine the effect of total repetitions per set on local muscular endurance (LME) assessed via maximal repetitions to concentric muscular failure using loads based on a percentage of pre-intervention one-repetition maximum (%1RMPRE) and post-intervention 1RM (%1RMPOST). News Four electronic databases were searched using terms related...

This study investigated whether muscular strength and local muscular endurance (LME) influences accuracy of estimated repetitions to failure (ERF) during resistance exercise. Twenty resistance-trained males (age 26.3 ± 6.9 years) completed five sets of 10 repetitions at 70% 1RM for the bench press and squat. Following the 10th repetition of each se...

Background HIV‐related sarcopenia is an emerging health issue that often remains undiagnosed and can lead to reduced quality of life, independence, and premature death if untreated. This study investigated the effects of a 6 month combined training (resistance plus aerobic exercise) (CT) intervention on diagnostic measures of sarcopenia, including...

Background: Similar muscle performance adaptations have been shown following volume-equated resistance training using cluster (CLUS) versus traditional (TRAD) set structures. This study aimed to examine the effects of higher-volume CLUS compared to lower-volume TRAD set structures on muscle performance. Methods: Twenty resistance-trained males (...

Objective To investigate through a pilot study the acute cardiorespiratory responses during functional electrical stimulation (FES) cycling, arm cranking exercise (ACE) and a combination of ACE and FES cycling (Hybrid FES cycling) in people with advanced multiple sclerosis (MS) to provide preliminary guidance for effective aerobic exercise prescrip...

Aim This systematic review aimed to determine the effect of aerobic exercise interventions, including high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT), on liver fat in adults. A secondary aim was to investigate the interaction between total weekly exercise volume and exercise-related energy expenditure and c...

Background Powerlifting exercises are commonly performed by athletes and recreational trainers for increasing muscle strength. Increased performance for these exercises may promote beneficial outcomes, especially in terms of bone health. The aim of this study was to examine whether powerlifting exercise performance and muscle mass indices are assoc...

This exploratory clinical case report presents an 87-year-old man who began bodybuilding at the age of 76 years and was officially recognised as the world’s oldest competitive bodybuilder, competing until age 83. He has a background of complex health conditions including polio, strokes, cardiac arrest, atrial fibrillation, prostate disease, osteoar...

Affective responses and enjoyment of exercise mediate exercise adherence, but previous research findings have failed to examine nuances that may moderate this relationship. We examined the effects of exercise on affective and enjoyment responses during and post exercise through a systematic literature review and meta-regression analysis. We searche...

Background/aims High-intensity power training has been shown to be effective in improving muscular capabilities, functional performance and health-related quality of life in populations with physical impairments. However, the effectiveness of high-intensity power training in people with Charcot–Marie–Tooth disease remains uncertain. This case serie...

Background: A paucity of research exists examining whether resistance training with a greater number of sets per exercise enhances the development of muscular endurance. The aim of this study was to investigate the effects of ten sets versus five sets of resistance training on muscle endurance. Methods: Fifteen healthy males (age 23.7 ± 4.6 y) w...

Davies, TB, Halaki, M, Orr, R, Mitchell, L, Helms, ER, Clarke, J, and Hackett, DA. Effect of set structure on upper-body muscular hypertrophy and performance in recreationally trained men and women. J Strength Cond Res XX(X): 000-000, 2021-This study explored the effect of volume-equated traditional-set and cluster-set structures on muscular hypert...

Background: Diminished respiratory muscle has been shown following a strenuous bout of sit-ups however there is a paucity of evidence for this effect following a strenuous upper and lower body resistance training session. This study investigated the acute effect of a highvolume compared to a low-volume resistance exercise session on respiratory mu...

Hackett, DA Training, supplementation, and pharmacological practices of competitive male bodybuilders across training phases. J Strength Cond Res XX(X): 000-000, 2021-Bodybuilding involves the pursuit of muscularity and leanness primarily through the use of progressive resistance training in combination with other practices such as manipulation of...

Background Reductions in muscle size and strength occur with aging. These changes can be mitigated by participation in resistance training. At present, it is unknown if sex contributes to differences in adaptation to resistance training in older adults. Objective The aim of this systematic review was to determine if sex differences are apparent in...

Hackett, DA. Influence of movement velocity on accuracy of estimated repetitions to failure in resistance-trained men. J Strength Cond Res XX(X): 000-000, 2021-This study explored the accuracy in estimated repetitions to failure (ERF) and changes in mean concentric velocity (MCV) during resistance exercise. Twenty male resistance trainers (age, 26....

The aim of this study was to examine whether lung function and respiratory muscle strength are associated with weightlifting strength and body composition in non-athletic males. A total 51 males with resistance training experience participated. One-repetition maximum tests were performed for the bench press, squat and deadlift and body composition...

Diverse exercise-induced adaptations following aerobic endurance compared to strength-training programs is well documented, however, there is paucity of research specifically focused on adaptations in the respiratory system. The aim of the study was to examine whether differences in lung function and respiratory muscle strength exist between traine...

Background: A paucity of research exits concerning physiological factors influencing heart structure and function in strength athletes. This pilot study investigated whether body composition and muscle performance is associated with indices of cardiac structure and function in experienced resistance trainers. Methods: A cross-sectional study des...

For a short time this eprint link to the full article is now ready to use and is: https://www.tandfonline.com/eprint/MQZ3ZNVGD8RPECFZDE9V/full?target=10.1080/02640414.2020.1851926 Abstract Field-based tests including the medicine ball chest throw (MBCT) and vertical jump are used to assess muscle performance. To date no study has compared perform...

To evaluate the effect of combined resistance and aerobic training (RT+AT) on regional bone mineral density (BMD) and physical performance in people living with HIV (PLWH). Forty PLWH (20 men and 20 women) were randomized into RT+AT group (n=20; age = 38.3 ± 4.9) or non‐exercise control group (n=20; age = 37.9 ± 5.1). The RT+AT group was required...

Background Breast lymphoedema can occur following surgical treatment for breast cancer. We investigated whether an exercise program reduced breast lymphoedema symptoms compared to a non-exercise control group.MethodsA single-blinded randomised controlled trial was conducted in which women with stable breast lymphoedema (n = 89) were randomised into...

The aim of this study was to examine whether a high-volume compared to low-volume resistance exercise session acutely impairs lung function. Fourteen males (age 23.8±6.5 years) with resistance training experience participated in this study. Participants completed two resistance training protocols (high- and low-volume) and a control session (no exe...

Longitudinal research on training and dietary practices of natural powerlifters is limited. This study investigated the effect of phases of training on physical and physiological parameters in male natural powerlifters. Nine participants completed testing at two time points: (i) preparatory phase (~3 months prior to a major competition) and (ii) co...

Background The effect of resistance training (RT) on adaptations in muscular strength and hypertrophy has never been examined in an exclusively female synthesis of the literature. Objective The objectives of this study were threefold: (1) to systematically review the literature on female adaptations to RT, characterising the effect in terms of mus...

The ability to accurately identify proximity to momentary failure during a set of resistance exercise might be important to maximise training adaptations. This study examined the association between perceptual fatigue and the accuracy of the estimated repetitions to failure (ERF). Twenty-seven males and eleven females performed sets of 10 repetitio...

Background: Inspiratory muscle training has been shown to improve exercise performance, however there is limited evidence for its effectiveness in soccer players. This study investigates the effect of inspiratory muscle training on soccer-specific fitness and exercise tolerance in adolescent male players. Methods: Thirty highly trained soccer pl...

Context: Physical activity for women with early-stage breast cancer is well recognized for managing cancer-related symptoms and improving quality of life. While typically excluded from interventions, women with metastatic breast cancer may also benefit from physical activity. Objective: To 1) determine the safety and feasibility of a physical ac...

Background Inspiratory muscle training has been shown to improve exercise performance, however there is limited evidence for its effectiveness in soccer players. This study investigates the effect of inspiratory muscle training on soccer-specific fitness and exercise tolerance in adolescent male players. Methods Thirty highly trained soccer players...

This study investigated the effects of high-load cluster- vs. traditional-set structures using the bench press on velocity and power. Twenty-one resistance-trained individuals (male512, female59) performed a 3-week familiarization block followed by randomization into 1 of 2 upper- and lower-body split training routines performed for 8 weeks. The be...

Previous research has shown that kettlebell swings (KBS), utilizing the hip-hinge technique, exhibit similar lower-limb muscle activation patterns to sprint running. This study investigated whether the inclusion of KBS in the warm-up enhances sprint performance. Moderately trained males (n = 12) and females (n = 8) performed KBS and a control (CON)...

Fast bowlers have the highest injury rates in cricket; therefore, reducing these injuries is a priority for coaches and the support staff. Improving physical conditioning and monitoring bowling workload are primary preventative strategies to reduce overuse injuries. The objective of this study was to investigate practices of cricket coaches in Aust...

The purpose of this systematic review and meta-analysis is to assess the effect of concurrent high intensity interval training (HIIT) and resistance training (RT) on strength and hypertrophy. Five electronic databases were searched using terms related to HIIT, RT, and concurrent training. Effect size (ES), calculated as standardised differences in...

This study aimed to describe the body composition and physiological changes which take place during the in-season and recovery periods of a group of natural bodybuilders. Natural male bodybuilders (n = 9) were assessed 16 (PRE16), 8 (PRE8), and 1 (PRE1) week(s) before, and 4 (POST4) weeks after a bodybuilding competition. Assessments included body...

Currently, it is unclear whether manipulation of movement velocity during resistance exercise has an effect on hypertrophy of specific muscles. The purpose of this systematic review of literature was to investigate the effect of movement velocity during resistance training on muscle hypertrophy. Five electronic databases were searched using terms r...

This study investigated the effect of a 12-week modified German Volume Training intervention, or the 10 sets method, on muscle strength and hypertrophy. Twelve healthy males were randomly assigned to either a 5-SET or 10-SET group and performed 5 or 10 sets, respectively, of 10 repetitions at 60-80% one-repetition maximum (1RM). Muscle strength and...

The purpose of this study was to 1) examine the accuracy of Estimated Repetitions to Failure (ERF) during resistance exercise between two sessions, and 2) compare ERF to RPE (Rating of Perceived Exertion) for determining proximity to momentary failure. Forty-eight adults with recreational resistance training experience performed 3 sets of 10 repeti...