
Christoph KittlerHumboldt-Universität zu Berlin | HU Berlin · Department of Sports Sciences
Christoph Kittler
Master of Arts
About
8
Publications
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Introduction
Publications
Publications (8)
Das Training der Achtsamkeit entspringt einer fernöstlichen Tradition und hat schon seit Langem das Interesse des Leistungssports geweckt. In einzelnen Fällen berichteten Trainer und Leistungssportler aus eigener Erfahrung über die erfolgreiche Umsetzung des achtsamkeitsbasierten Trainings im Leistungssport. In der Wissenschaft blieb dieses Thema j...
Recently, several top athletes, as well as coaches, have revealed that mindfulness can be regarded as a type of psychological training to optimize performance. Indeed, results of studies in clinical psychology, as well as neuroscience, suggest that mindfulness might be an effective strategy to promote concentration, emotion regulation and state of...
Diese Studie untersucht den Einfluss von Achtsamkeitstraining auf die Emotionsregulation von Sporttreibenden. In einem Prä-Post-Kontrollgruppendesign mit insgesamt 68 Versuchspersonen wurde getestet, ob ein Zusammenhang zwischen Achtsamkeit und dem Einsatz adaptiver (maladaptiver) Strategien der Emotionsregulation besteht. Das verwendete Programm (...
Attention is a key success factor in elite sports. Mindfulness training is suspected to be a determinant of attention. The present study was a wait-list controlled investigation of the effects of a mindfulness-based sport psychology program on sustained and selective attention in young elite athletes ( n = 137) and the effects of mindfulness traini...
Integrating extensive sport psychological interventions into the daily routine of young football players poses a problem. This case study aimed to describe the implementation of an app-based blended mindfulness intervention in a German Bundesliga youth academy to improve goalkeepers' (n = 6) attention. A mindfulness app was combined with regular gr...
Emotionen wie Wut gehören zum Sport und machen ihn interessant. Entscheidend für Sportreibende ist jedoch, wie sie mit diesen Emotionen umzugehen vermögen. Das Ziel dieser Studie ist, den Effekt einer achtsamkeitsbasierten Intervention auf die Emotionsregulation von Sporttreibenden zu untersuchen und dabei zu ergründen, ob die Intervention selbst o...
Questions
Question (1)
For example Sarter et al. (2001) write: "detecting occurring signals over prolonged periods of time".
But what is "prolonged"?
Sarter, M., Givens, B., & Bruno, J. P. (2001). The cognitive neuroscience of sustained attention: where top-down meets bottom-up. Brain Research Reviews, 35(2), 146-160.
Projects
Projects (2)
Testing different effects of a mindfulness based intervention on athletes and understanding the mechanisms of mindfulness in competetive sports.
Research Topic in Frontiers in Psychology to analyse the effects of emotions and feelings on physical activity