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Cauê V. La Scala Teixeira

Cauê V. La Scala Teixeira

PhD

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112
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Publications

Publications (112)
Article
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RESUMO O objetivo foi comparar a percepção subjetiva de esforço (PSE) relacionada à força, equilíbrio, coordenação e esforço geral após a execução de duas formas distintas do exercício de agachamento: agachamento paralelo tradicional com barra (TRAD) e agachamento paralelo com transferência lateral de peso com carga de 50% da utilizada no TRAD (FUN...
Article
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Introdução: Devido à sua característica altamente dinâmica e à eficiência do tempo gerado em relação a outros métodos de treinamento, o Treinamento Intervalo de Alta Intensidade (HIIT) tem se tornado uma estratégia utilizada em diferentes contextos. O HIIT é entendido como um método de treinamento que intercala períodos de esforço realizados em alt...
Article
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Objective: To compare the effects of different resistance training programs on measures of muscle strength and hypertrophy. Methods: Sixty-seven untrained subjects were randomized to one of two groups: Split Workout Routine (n=35), in which muscle groups were trained twice per week in an A/B split consisting of eight sets per session, or Full-Bo...
Article
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The main purposes of this study were: to profile the usage of, and confidence in, social media as study sources among undergraduate students for academic purposes and to compare the level of usage of, and confidence in, social media with other study sources. A cross-sectional survey about educational sources and social media usage and confidence ,...
Article
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Our aim was to analyze and compare the effects of three different long-term treatments on anthropometric profiles, eating behaviors, anxiety and depression levels, and quality of life of groups of adults with obesity. Methods: The 43 participants in the study were randomly assigned to one of three groups: the education and health group (EH, n = 12)...
Article
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Whole-body electrostimulation (WB-EMS) is a technique that is becoming more popular due to its increasingly frequent offer in gyms and fitness centers in many countries, including Brazil. Recent studies have shown positive effects of WB-EMS on strength, quality of life, performance and body composition responses, but much is still speculated about...
Article
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RESUMO Introdução: O treinamento com peso corporal é um método que visa melhorar a aptidão física sem a necessidade do uso de implementos para gerar sobrecarga, sendo alternativa ao treinamento resistido tradicional. Porém ainda são poucos os estudos analisando seus efeitos sobre a funcionalidade de idosas ativas. Objetivo: Comparar os efeitos do t...
Article
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How to cite: Santos GV, Resende-Neto AG, Chaves LMS, De Jesus LC, Vasconcelos ABS, Barranco-Ruiz Y, et al. Effects of bodyweight and traditional resistance training on the functionality of elderly people: a randomized clinical trial. Rev Bras Fisiol Exerc 2020;19(3):180-191. https://doi.org/10.33233/rbfe.v19i3.3360. ABSTRACT: Background: The bodywe...
Chapter
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INTRODUÇÃO Os métodos alternativos de treinamento para exercícios tradicionais de resistência a altas cargas começaram a se tornar mais populares na literatura, como o treinamento funcional (La Scala Teixeira et al., 2017) e restrição ao fluxo sanguíneo (BFR) (Patterson et al., 2019). A principal justificativa para a pesquisa envolvendo esses tópic...
Article
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Functional training (FT) has grown in popularity; however, such growth is still disorganized and multifaceted. Thus, a conceptual "update" is necessary, especially based on how FT has been applied in most research. In this context, FT has been understood as the synergistic, integrated and balanced improvement of different physical capacities to ens...
Article
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O treinamento funcional (TF) tem crescido em popularidade, porém tal crescimento ainda ocorre de forma desorganizada e multifacetada. Assim, um "update" conceitual se faz necessário, especialmente, baseado na maneira como o TF tem sido aplicado na maioria das pesquisas. Nesse contexto, o TF tem sido compreendido como aquele que objetiva o aprimoram...
Article
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O coronavírus faz parte de um grupo de vírus responsáveis por causar síndromes respira-tórias agudas sazonalmente que podem ser acompanhadas de sintomas leves a condições graves, com uma taxa de mortalidade significativa. Além dos cuidados de higiene, a dis-tância social é uma das estratégias mais eficientes para mitigar a disseminação do vírus e r...
Article
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Coronavirus is part of a group of viruses responsible for seasonally causing acute respiratory syndromes that can be accompanied from mild symptoms to severe conditions with a significant mortality rate. In addition to hygiene care, social distance is one of the most efficient strategies to mitigate the spread of the virus and reduce impacts on the...
Article
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Personal Trainer: formation and a professional performance in Brazil The aim was to trace the Personal Trainer profile. With digital questionnaire approved by the Ethics Committee (2.230.073), prepared by the authors with: age, gender, formation time, place of work, titration, qualification, physical evaluation, registry in the CREF and region. The...
Article
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Bodyweight exercises (also popularly known as calisthenics) is a classic training method and its practice has been widespread since the 19th century, but little evidenced in the scientific literature over the years. This type of training aims to promote multi-system adaptations using body weight as an overload with no or few implements [1–3]. This...
Article
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Background: Obesity is a multicausal illness that generates large expenses to health systems and also for the families of obese individuals. It is important to note that obesity disrupts all systems, generating metabolic consequences that may be irreversible. Interdisciplinary therapy is recommended as the primary method for treating obesity. Howe...
Article
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Our aim was to analyze and compare functional training, interdisciplinary therapy, and interdisciplinary education on cardiorespiratory fitness (CF) and anthropometric characteristics of women with obesity. Forty-four women (age = 39.7 ± 5.9 years, body mass index (BMI) = 35.5 ± 2.8 kg/m2) completed 30 weeks of intervention randomly assigned to 3 g...
Article
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Introduction: The long stay institution for elderly people offer many advantages to these people, but we can as well observe some problems, mainly caused by the radical change in their routine, what can lead to alterations in their habits, especially in the eating habits. Objective: To assess the nutritional status of the institutionalized elderly...
Article
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Objective: The aim of the present study was to analyze how the blood flow restriction (BFR) training has been used by professionals in Brazil, focusing on the user's profile, control of training variables and the rate of occurrence of adverse effects. Methods: Eighty-six health professionals with experience in BFR training were interviewed through...
Article
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OBJECTIVES: The aim of this study was to evaluate the effects of 8 weeks of strength training (ST) combined with whole-body electrical stimulation (EMS) on morphofunctional adaptations in active individuals. METHODS: Fifty-eight volunteers were randomly distributed into the following groups: an untrained control (UN) group (n=16), an ST group (n=2...
Article
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RESUMO: Este estudo verificou a influência da adição de exercícios específicos do core no treinamento funcional sobre manifestações rápidas de força muscular (taxa de desenvolvimento de força, potência muscular e capacidade de salto vertical) em indivíduos jovens saudáveis. Participaram da pesquisa 57 adultos jovens, submetidos a dez semanas de int...
Article
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Este estudo teve como objetivo fazer uma revisão bibliográfica deliteratura de estudos referentes ao treinamento resistido manual e através destefazer um documento sugestivo para orientar os profissionais que se interessempelo desenvolvimento de força sem utilizar os equipamentos tradicionaisdas academias. As pesquisas realizadas em artigos e livro...
Article
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It was our objective to verify the time course of muscle thickness and cytokine concentration after a resistance training session. In one of the experimental conditions, the training session was performed with low load (20% 1RM) and restriction of blood flow. In the other experimental condition, the same training was performed with high load (80% 1...
Article
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Traditional training progressions have involved changes in volume, intensity and density (amount of work per period of time). An alternative, recently popular, and action specific (sport, work, activities of daily living) functional training progression involves alterations in the complexity of movement. Increased complexity modulates the technical...
Poster
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The result of interventions for body weight reduction is not rare disappointing. Adjustments in daily-life physical activities and in sedentary time in response to exercise may undermine the negative energy balance caused by the interventions, reducing their efficacy. PURPOSE: To determine the effects of an interdiscplinary program (IP) to treat ob...
Article
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Diversos fatores presentes na sociedade moderna têm contribuído para o aumento do comportamento sedentário entre crianças. Em contrapartida, cresce o número de crianças engajadas em programas pontuais de exercício físico, como o treinamento funcional. Neste sentido, o objetivo desta pesquisa foi verificar e analisar a opinião dos pais e das criança...
Article
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Purpose: The aim of the current study was to evaluate the effects of a multidisciplinary intervention program on cardiovascular risk factors in obese women. Participated 33 obese women, classified by the body mass index-BMI ≥ 30kg/m². Material: The intervention program had a duration of the 12 weeks, and consisted of nutritional and psychological s...
Article
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Aims: The aim of this study was to examine the effects of previous carbohydrate supplementation on high-volume resistance exercise performance. Methods: Twenty males physically independent adults aged ≥18 years participated in a double-blind randomized placebo-controlled crossover study. Sixty minutes before the experimental protocol, each particip...
Preprint
Training volume has been suggested as one of the primary drivers for muscle adaptations, however it is unclear how much training volume is optimal for muscular hypertrophy and strength in untrained individuals. PURPOSE: To investigate the effects of different resistance training (RT) volumes on muscle thickness (MT) and one-repetition maximum (1RM)...
Article
It was our objective to verify the time course of muscle thickness and cytokine concentration after a resistance training session. In one of the experimental conditions, the training session was performed with low load (20% 1RM) and restriction of blood flow. In the other experimental condition, the same training was performed with high load (80% 1...
Article
Full-text available
Background: Few studies have analyzed the application of high-intensity interval training (HIIT) using exercises with body weight among the morphofunctional parameters. Aim: To analyze and compare the effects of six weeks of high-intensity intermittent calisthenic training (HIICT) and moderate intensity, continuous exercise (MICT) on body compos...
Article
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Introduction: Although sodium bicarbonate (NaHCO3) supplementation has been shown to decrease fatigue and improve high-intensity exercise performance, the effects on maintenance of isometric contractions are not clear. Objective: To investigate the effect of NaHCO3 on the performance of individuals subjected to a fatigue protocol in an isometric e...
Article
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Purpose: The purpose of this study was to evaluate the effects of energy drink ingestion on the performance of running performance in amateur runners with different levels of physical fitness. Material: Sixty healthy subjects were selected and randomized according to the level of physical fitness (Low: <29.9 ml.kg-1 .min-1 ; Moderate: 30-37.9 ml.kg...
Article
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Core training is an essential component of resistance training and has received much greater emphasis lately. The core contributes to a kinetic chain transferring forces, torques, and power between the lower and upper limbs. Among the goals of core training are to improve the stabilization of the spine through greater strength, endurance, and the a...
Article
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Purpose: The present study aimed to investigate the effects of a calisthenics strength training program implemented in a school physical education curriculum on the fitness performance of school children. Methods: Twenty four male and female adolescents (aged 15.70 ± 0.84 years) were distributed into Training (TG) and Control groups (CG). TG and CG...
Article
This study compared the effects of 8 weeks of traditional strength training (TST) and inter-set stretching (ISS) combined with TST on muscular adaptations. Twenty-nine sedentary, healthy adults were randomly assigned to either the TST (n=17; 28.0±6.4 years) or ISS (n=12; 26.8±6.1 years) group. Both groups performed six strength exercises encompassi...
Article
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It was our objective to analyze the effects of a single session of whole body HIIT on body-image and-scheme parameters of healthy adult men. Twenty-one active, healthy adults performed high-intensity intermittent training based on full body exercise. The training session involved 20 sets of 30 second all-out exercise and 30 seconds of passive recov...
Book
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A musculação, que pode ser definida como exercícios resistidos, tem como principal objetivo o treinamento de força (TF). A força muscular, considerada a capacidade de o músculo esquelético produzir tensão, superando, sustentando ou cedendo à resistência, é parte integrante de qualquer programa de exercícios físicos que tenha como objetivo o rendime...
Article
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Introdução e objetivo: Hipertensão arterial e diabetes mellitus como problemas de saúde pública se evidenciam pela alta prevalência, impacto socioeconômico e dificuldades na adesão ao tratamento. O objetivo desta pesquisa foi investigar a adesão ao tratamento farmacológico e não farmacológico de usuários do Sistema Único de Saúde, internados devido...
Article
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OBJECTIVES To describe external training load and internal training load through sets of a single session of high-intensity interval training (HIIT) body work. METHODS Twenty male individuals (24±3 years) performed a HIIT body work protocol consisting of a single bout of exercise with 1:1 stimuli. The exercises used were 30 min in duration with “a...
Book
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A incidência de doenças crônicas não transmissíveis, como é o caso do diabetes mellitus tipo 2, tem aumentado de maneira alarmante. Atualmente, 12 milhões de pessoas no Brasil e 400 milhões de pessoas no mundo têm diabetes tipo 2. O contexto em que a sociedade moderna vive incentiva o comportamento sedentário e a ingestão de alimentos altamente cal...
Book
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O uso da restrição do fluxo sanguíneo no treinamento de força é uma técnica que, embora seja antiga, tem sido recentemente explorada no Brasil. Considerando o grande potencial que o método tem apresentado nas pesquisas para promover benefícios sobre a massa muscular e a aptidão funcional de populações variadas, esse livro apresenta as informações n...
Article
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Resumo: O treinamento funcional é um conceito de treinamento que tem crescido em popularidade, porém são escassos estudos analisando o perfil do público praticante. O objetivo deste estudo foi verificar o perfil de praticantes de treinamento funcional na cidade de Campo Grande/MS. Trata-se de uma pesquisa descritiva e de corte transversal. Particip...
Book
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Musculação – perguntas e respostas reúne as 50 dúvidas mais frequentes no cotidiano das academias, tanto de alunos quanto de profissionais da área, como: “Quais os efeitos do uso de esteroides anabolizantes?”, “Qual exercício emagrece mais?”, “Fazer musculação em casa funciona?”. Associando a literatura científica à sua prática, os professores Cauê...
Article
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O objetivo do estudo foi verificar o nível de importância atribuído pelos clientes de treinamento personalizado (TP) a diferentes fatores relevantes no momento de contratação do serviço. Participaram da pesquisa 39 indivíduos (14 homens e 25 mulheres, 42,2 ± 13,8 anos), matriculados em programa de TP na cidade de Praia Grande, SP, que mantinham rot...
Article
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Introduction: Physical activity raises body temperature, increases the sweat rate and accelerates fluid loss during exercise, thereby impairing exercise performance. However, studies using the high intensity interval training (HIIT) approach and its effects on rates of perspiration and hydration are still inconclusive. Objectives: The objective of...
Article
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Introdução e objetivo: O Diabetes Mellitus tipo 3 (DM3) é um termo recentemente proposto para se referir à relação entre obesidade, resistência insulínica, diabetes mellitus tipo 2 e distúrbios cognitivos. O estudo apresenta evidências acerca do DM3, e mostra o papel do exercício físico como tratamento não farmacológico para o DM3. Materiais eMétod...
Article
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AIM the aim of this study was to analyze the weekly sets volume (WSV) performed by trained men and women for each muscle group in muscle hypertrophy programs. METHODS One hundred and five resistance training practitioners of both sex (42 women, 29.8±5.7 years; 63 men, 28.5±5.7 years) consented to the analysis of their current training programs. Th...
Article
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Methods: We randomly assigned 20 women (65 ± 7 years) into two groups: Training (T, n=12) and Untrained (Un, n=8). Only the T group was submitted to 24 weeks of a HIIAE program, where each session lasted for 30 minutes. The following parameters were assessed before and 6 months following the intervention: bone and physical fitness; lumbar spine (L...
Article
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Different equipment has been built as alternative strategies to maximize training effect, such as THE DISQ® device. However, there is a lack of physiological information about this equipment effectiveness on cardiometabolic responses. The purpose of this study was to compare the influence of DISQ® device on cardiometabolic effect in adults. Fifteen...
Article
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Introduction: Aging is inevitable and irreversible, but with the advancement of technology, life expectancy is increasing every year, bringing proposals for various interventions to improve the quality of life. One such intervention is physical exercise programs. Objectives: To investigate the impact of multicomponent training in circuits on funct...
Article
ISSN 1981-9900 versão eletrônica P e r i ó d i c o do I n s t i t u t o B r a s i l e i r o d e P e sq u i s a e E n si n o e m F i s i o l o gi a do E x e r c í c i o w w w. i b p e f e x. c o m. b r / w w w. r b p f e x. c o m. b r PERSONAL TRAINING: FATORES RELEVANTES PARA CONTRATAÇÃO DO SERVIÇO RESUMO O objetivo do estudo foi verificar o nível...
Article
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The aim of the study was to evaluate the effects of twelve weeks of a multicomponent training program on functional fitness and quality of life in physically active elderly women. Twenty-six women were randomly divided into Multicomponent Training (TM = 15, 65,60 ± 5,0,10 years, 28,50 ± 5,50 kg / m²) and Control Group (GC = 11, 62,5 ± 5, 30 years,...
Article
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Aim the aim was to investigate the influence of a maximal isometric muscle action of the elbow extensors on the contralateral dynamic task of the elbow flexors. Methods Seventeen recreationally trained men (23.3 ± 4.9 yrs, BMI: 24.8 ± 2.2 Kg/m²) underwent two randomized different testing sessions separated by one week. In the control session (CON)...
Article
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Introdução: Embora a eutrofia no índice de massa corporal (IMC) seja desejável para diminuição do risco cardiometabólico, pesquisas recentes têm atribuído risco elevado em sujeitos eutróficos no IMC, porém como elevado percentual de gordura corporal (%GC) (obesidade do peso normal) e obesidade abdominal (OA). Objetivo: analisar a prevalência de obe...
Article
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Introdução: O excesso de peso (EP) é um grave problema de saúde pública. Dentre universitários, o estilo de vida pouco saudável pode favorecer o aumento dos níveis de EP. Objetivo: Avaliar o índice de massa corpórea (IMC) e verificar a prevalência de EP em universitários de diferentes cursos e sexos. Métodos: Estudo transversal com a participação d...
Article
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Evangelista AL, Evangelista RAGT, Machado AF, Miranda JMQ, Teixeira CVLS, Lopes CR, Bocalini DS. Effects of High-Intensity Calisthenic Training on Mood and Affective Responses. JEPonline 2017;20(6):15-23. The purpose of this study was to analyze affective and humor responses to high-intensity (HIIT) body work (calisthenic) training. Twenty-six heal...
Article
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Background: muscle activation measured by electromyography provides additional insight into functional differences between movements and muscle involvement. Objective: to evaluate the electromyography of triceps surae during heel-raise exercise in healthy subjects performed at leg press machine with different feet positions. Methods: ten trained he...
Article
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Background: Resistance training (RT) for upper body muscle hypertrophy (UBMH) typically entails high volumes of sets per muscle group per training session. The majority of RT regimens does not discriminate between upper and lower body muscle groups, while these groups may respond differently to RT set volumes in terms of maximum skeletal muscle ma...
Article
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Background: Manual resistance training (MRT) is a low cost and practically applicable alternative form of resistance training that is ideal for weight rooms with limited equipment. The aim of this study was to compare the acute and sub acute hemodynamic responses between MRT and free weight resistance training (FWRT) in normotensive (NT) and hyper...
Article
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Objective: To compare acute and sub-acute responses in hormonal profile and metabolic parameters in elderly people who participated in two methods of strength training (ST) with equalized loads. Methods and materials: A total of 12 elder individuals (65 ± 3 years) were randomly assigned to two training methods: constant intensity (CI, 3 sets of 10...
Article
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Introdução e objetivo: Nos últimos anos, o treinamento intervalado de alta intensidade (HIIT) tem chamado muita atenção da mídia e dos frequentadores de academia em todo o mundo. Apesar da existência de alguns estudos analisando os efeitos fisiológicos e funcionais do HIIT, ainda são escassos os estudos analisando respostas perceptuais do HIIT, sob...
Article
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Manual resistance training (MRT) has been widely used in the field of physical therapy. It has also been used as a strength training method due to the accommodating resistance nature of this modality. The aim of the present study was to compare the effects of an 8-week MRT program on maximum strength and muscular endurance in comparison to conventi...
Article
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Aerobic and resistance exercise have been prescript to prevention and non pharmacological treatment of hypertension. However, there is a lack of studies investigating the effects of concurrent training in hypertensive women. Thus, the aim of this study was to investigate the effects of concurrent training program on rest blood pressure, biochemical...
Article
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In the twenty-first century, functional training (FT) has become a strong worldwide fitness trend (Thompson, 2016), resulting in a growing interest to investigate its effects on many variables (e.g., morphological, physiological, and psychological) with different populations (children, adults, and elderly). Confirming this view, the current positio...
Book
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O treinamento resistido manual é uma metodologia que usa a resistência imposta por um parceiro de treino para a execução dos exercícios resistidos. Em linguagem popular, é a musculação sem utilização de equipamentos. Esse livro traz aos leitores, em linguagem simples e agradável, uma análise dos estudos mais relevantes sobre o assunto, bem como sua...
Poster
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Background In sports, coaches use deception as a form of training and expecting better performance when athletes have no knowledge about their training intensities 1. The ergogenic effects of deception can be explained by Noakes and his integrative theory of fatigue 2. However, there are few methodologies using deception with resistance training. T...
Article
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Purpose: To compare the increases in upper- and lower-body muscle strength in premenopausal women performing resistance training (RT) alone or alongside concurrent high-intensity interval training (CT). Methods: Sixteen women (26-40 years) were randomly assigned into two groups that performed either RT or CT. Both groups performed the same RT pr...
Article
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Objetivos: O objetivo do estudo foi verificar o efeito do treinamento resistido manual (TRM) sobre a força muscular de mulheres pós-menopáusicas após interrupção de um programa de treinamento resistido tradicional na musculação. Métodos: A amostra contou com 8 mulheres saudáveis (60,0+7,1 anos), pós-menopáusicas, e que vinham mantendo rotina de tre...
Article
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English title [Functional training versus traditional strength training: effects on physical fitness indicators in pre-frail elderly women]. The aim of the study was to comparatively analyze the effects of twelve weeks of practical training with traditional strength training on physical fitness indicators in pre-fragile elderly. Forty-four elderly...
Poster
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Background: In the constant search for performance improvement in resistance training, different techniques and training methods are created and constantly reinvented by practitioners and strength coaches. One of the methods that still lacks research is the ipsilateral agonist-contralateral antagonist. This method consists in performing an exercise...
Article
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English title [Psychobiological acute responses of resistance training with different levels of social interaction]. Objective: To compare the acute psychobiological and perceptual responses in normotensive and hypertensive men after resistance training sessions with different levels of social interaction: manual resistance training and free weight...