Burak Gündoğan

Hitit University · Faculty of Sport Sciences

In this study, it was aimed to compare the vastus medialis and vastus lateralis muscle activations during squat exercises performed on different surfaces. 14 males took part in this study. A ground surface is used as a stable surface, a gymnastics mat and a Bosu ball are used as an unstable surface. Participants performed 2 sets of squats on 3 surf...

The aim of this study is to compare the rectus abdominis and anterior deltoid muscle activations during plank exercises performed at different body inclinations. 15 male individuals voluntarily participated in the study. The randomized crossover experimental design was used in the study. Participants performed prone plank exercises on the hands (hi...

With the increasing importance of physical fitness in the world, physical activity types such as CrossFit, which includes high-intensity combined movements, have become popular. The aim of this study was to compare the rectus abdominis (RA) muscle activation during the kipping toes-to-bar (KTB) and the strict toes-to-bar (STB) movements. RA muscle...

Background: Artistic gymnastics and trampoline gymnastics are an enormously popular group of sports that develops many biomotor skills, however, their effect on various aspects of fitness is not sufficiently observed. Objective: The study aimed to determine the effects of artistic gymnastics and trampoline gymnastics training on body composition, b...

Foam roller exercises are frequently used in training, especially during the warm-up phase. The aim of this study is to examine the acute effects of foam roller exercises performed only on the calf, quadriceps or gluteus maximus muscles on vertical jump performance and the time-course changes of these effects. In this study, 23 males participated v...

The aim of this study is to compare the latissimus dorsi (LD) and biceps brachii (BB) muscle activations during the inverted row (IR) exercise performed on the rings and parallel bar gymnastics apparatuses. Another aim is to determine in which of the 3 different movements the highest LD activation value will be obtained in the maximum voluntary con...

Foam roller egzersizleri antrenmanlarda özellikle ısınma evresinde sıkça kullanılmaktadır. Bu çalışmanın amacı gluteus maximus, quadriceps ve calf kaslarına ayrı ayrı uygulanan foam roller egzersizlerinin dikey sıçrama performansına akut etkilerini ve bu etkilerin zamanla değişimini incelemektir. Bu çalışmaya 23 erkek birey (yaş: 21,09±1,83 yıl; bo...

The aim of this study was to compare the effects of artistic and trampoline gymnastics training on body composition and some of the physical fitness components in adult non-gymnasts. Forty-eight adult non-gymnasts were randomly assigned to three groups: a trampoline gymnastics group (TG) (n = 16), an artistic gymnastics group (AG) (n = 16), and a c...

INTRODUCTION AND AIM: The sport of gymnastics is required of many fitness components, including very high levels of strength, flexibility, and muscular endurance, combined with speed and coordination (1, 2). Gymnastics have many branches such as artistic, trampolines, rhythmic, aerobics. The purpose of this study was to compare the effects of artis...

Introduction and Aim: The present study was conducted to determine the relationship between the optimal platform height of a depth jump and anaerobic power in basketball and handball male players at the age of between 19 and 26. Method: 15 licensed male student athletes, who were actively engaged in sports, from the Academy of Physical Education an...

Amaç: Bu çalışmanın amacı futbolda aerobik dayanıklılığın ölçülmesinde kullanılan testlerin, futbolda etkin olarak takip edilen bazı parametreler ile karşılaştırılarak yorumlanmasıdır. Yöntem: Çalışmaya Türkiye Süper Ligi’nde yer alan bir kulübün, A2 Takımından 18(yaş: 20,48±2,18yıl; boy:182,0±60,07 cm; vücut ağırlığı: 72,40±2,01 kg) futbolcu gönül...