About
14
Publications
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Introduction
Current institution
Additional affiliations
March 2023 - December 2023
Education
September 2020 - March 2023
Shanghai Jiao Tong University
Field of study
- Sports Science
September 2016 - July 2020
Shanghai University of Sport
Field of study
- Athletic Training
Publications
Publications (14)
Increasing evidence highlights the efficacy of interruptions in prolonged sitting (i.e., activity/sedentary breaks) for improving cardiometabolic health, but precise conclusions and recommendations regarding the optimal interruption frequency remain poorly defined. This systematic review and meta‐analysis aimed to directly compare the effect of dif...
Objective: This study aimed to investigate the feasibility, perceived efficacy, and participation perspectives of a campus stair climbing-based exercise snacks (ES) intervention, and to compare it to moderate-intensity continuous training (MICT).
Methods: Healthy, young, inactive adults were randomly assigned to three groups (ES, MICT, Control (CON...
This 6‐week pilot study aimed to investigate the feasibility, perceived efficacy, and participation perspectives of a university campus stair climbing‐based exercise snack (ES) intervention and to compare it to moderate‐intensity continuous training (MICT). Healthy, young, inactive adults (age: 21.6 ± 2.3 years, BMI: 22.5 ± 3.6 kg/m²) were randomly...
系统评价久坐间断对超重与肥胖成人糖脂代谢的急性改善效果，为运动预防、干预与管理慢性病提供循证建议。基于 PRISMA 规范，检索 PubMed、Web of Science、APA PsycINFO、CINAHL Plus、Cochrane Library（Embase，CT.gov 和 ICTRP）、中国知网、维普、万方与中华医学期刊全文数据库 11 个数据库自建库以来至 2024 年 7 月 20 日有关久坐间断对超重与肥胖成人糖脂代谢急性影响的随机交叉试验。采用 R 4.2.0 软件进行 Meta 分析，采用随机效应模型进行主效应合并，基于亚组、回归分析与敏感性分析探讨异质性来源与影响因素。 结果 纳入 38 篇随机交叉试验，共计 756例超重与肥胖成人，年龄为 21~70 岁。Met...
目的：系统综述运动间断久坐对糖、脂代谢与血管功能的急性影响，并梳理其科学机理，提供循证应用建议。方法：检索Pubmed等四个数据库，使用Cochrane工具评估偏倚风险，审查纳入文献的方法学质量。由于纳入文献在受试者、结局指标与干预方案存在高度异质性，因此未使用荟萃分析定量合成证据。结果：共纳入59篇随机交叉试验文献，受试者共1214人。偏倚风险主要为实施与测量偏倚，部分研究在受试者纳入与方案设计上存在方法学问题。健康人群中，多数研究支持运动间断久坐能降低餐后血糖、胰岛素与血脂，并改善收缩压、舒张压、血流量与剪切应力。临床人群中，多数研究支持运动间断久坐有效降低餐后血糖、胰岛素，也能够降低收缩压、舒张压、平均动脉压、血流量与剪切应力，但难以改善血脂。涉及血流介导的血管舒张功能的研究极少且结果...
We have suggested several lines of inquiry deserving of exploration for future research and discussion:
I. It is imperative to establish an operational definition for ES [34]. Although this scoping review has conducted a preliminary exploration, we recommend conceptualizing ES as a variant of accumulated exercise and providing more specific criteri...
Objective: The aims of this study were to examine the effect of SARS-CoV-2 infection on cardiorespiratory fitness (CRF) and time-trial performance in vaccinated well-trained young kayak athletes. Methods: This is a longitudinal observational study. Sixteen (7 male, 9 female) vaccinated kayakers underwent body composition assessment, maximal graded...
The aims of this study were (1) to determine how stair-climbing-based exercise snacks (ES) compared to moderate-intensity continuous training (MICT) for improving cardiorespiratory fitness (CRF), and (2) to explore whether ES could improve maximal fat oxidation rate (MFO) in inactive adults. Healthy, young, inactive adults (n: 42, age: 21.6 ± 2.3 y...
Purpose
This study aimed to examine the short-term effects of SARS-CoV-2 infection and return to sport (RTS) on neuromuscular performance, body composition, and mental health in well-trained young kayakers.
Methods
17 vaccinated kayakers (8 male, 9 female) underwent body composition assessment, peak power output bench press (BP), and 40-s maximum...
Objective
To explore how a stringent campus lockdown affects the physical activity (PA), sleep and mental health of Chinese university students living in student dormitories during the COVID-19 pandemic.
Methods
Data on PA, sleep and mental health were collected between 24 March and 4 April 2022 from 2084 university students (mean age = 22.4 years...
PURPOSE: This study aimed to characterize sleep quality and to explore the factors that are associated with the severity of sleep difficulty among Chinese collegiate athletes.
METHODS: Sleep quality and associated factors were assessed by the Athlete Sleep Screening Questionnaire (ASSQ) in college athletes (n = 395, 73.6% response rate, aged 18 to...
This study investigated the factors that are associated with sleep disturbances among Chinese athletes. Sleep quality and associated factors were assessed by the Athlete Sleep Screening Questionnaire (ASSQ, n = 394, aged 18–32 years, 47.6% female). Sleep difficulty score (SDS) and level of sleep problem (none, mild, moderate, or severe) were used t...
FIFA11+ warm up programme has been proven effective in reducing the incidence of sports injuries for soccer players. However, its effect on the performance of elite female soccer players calls for further research. This study aims to examine the acute effects of FIFA11+ warm up programme on agility and leg power of the 2 nd league female soccer pla...
Background:
The coronavirus disease 2019 (COVID-19) pandemic has created challenges that have caused profound changes in health behaviors. This study aimed to explore how COVID-19 is affecting the health-related quality of life (QoL) among Chinese adults.
Methods:
The data of health-related behaviors and QoL were collected via online surveys fro...
