Archana Chhetri

Archana Chhetri
University of Patanjali Haridwar · Department of Allied and Applied Sciences

Master of Arts

About

5
Publications
774
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23
Citations

Publications

Publications (5)
Article
The concept of yogic diet is one of the fundamental principles provided by yoga texts for the attainment of well-being. Therefore, the goal of this review was to systematically examine the specificities of yogic diet based on specific verses and how it is classified in several important ancient yogic texts, including the Hatha Yoga Pradipika (HYP),...
Article
Bhramari pranayama is a popular, widely practiced and researched pranayama in yoga that is described in many ancient Indian yoga texts. Several experiments have been conducted on bhramari pranayama to investigate its potential health benefits. The present review aimed to explore all currently available experimental research on bhramari pranayama an...
Article
Full-text available
Pranayama is one of the most essential components of yoga which has been found to be effective to physiology of the mankind in many ways. Among the Pranayamas, Bhastrika Pranayama is one of the popular breathing techniques widely practiced in yoga, which is believed to improve pulmonary, cardiac, and psychological functions. This present systematic...
Article
Glaucoma is the second leading cause of blindness in the world, with an estimated 57.5 million people suffering from glaucoma globally. Treatment of glaucoma focuses on lowering intra-ocular pressure to prevent progression of visual field defects, which is the only proven method for treating this disease. Yoga practices are believed to lower intra-...
Article
Pranayama is one of the most important and widely practiced components of Hatha Yoga. Among the traditional Hatha Yoga texts, the Hatha Yoga Pradipika (HYP) and Gheranda Samhita (GS) (written between 1200 A.D. and 1857 A.D.) are the two most influential and practical foundational texts on Pranayama, which are very useful even till date. Previously...

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