Angel Ramon Romance Garcia

Angel Ramon Romance Garcia
University of Malaga | UMA · Department of Musical, Plastic and Corporal Didactics

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51
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Introduction

Publications

Publications (51)
Article
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Objective: To evaluate changes in body composition and strength after menstrual cycle-based or traditional undulating resistance training (RT) programs in women. Equipment and methods: Ten resistance-trained and eumenorrheic women (26.6 ± 3.0 years; 164.7 ± 6.5 cm; 62.3 ± 6.8 kg) were randomly assigned to a menstrual cycle-based periodized upper/lo...
Article
Esta investigación tiene como objetivo analizar los espacios compartidos, una práctica innovadora en Educación Infantil relacionada con la integración del movimiento en los contenidos académicos, así como su influencia en el aprendizaje y en la cantidad de actividad física desarrollada por el alumnado. En el estudio participaron 25 estudiantes (15...
Article
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Smartphone applications (apps) are thought to be an adequate instructional strategy not only to improve the quality of the teaching in physical education (PE), but also to effectively promote leisure-time physical activity (PA) of adolescent students in this context. Although the use of smartphone apps has been generalized in PE, little is known ab...
Article
Full-text available
Smartphone applications (apps) are thought to be an adequate instructional strategy not only to improve the quality of the teaching in physical education (PE), but also to effectively promote leisure-time physical activity (PA) of adolescent students in this context. Although the use of smartphone apps has been generalized in PE, little is known ab...
Article
Full-text available
Introduction: Undulating training has been investigated in sedentary and trained adults, but less is known about the influence of undulating training in older adults. Purpose: This study aimed to evaluate body composition, strength levels, and physical fitness in response to traditional or undulating training in older adults. Methods: A contro...
Article
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Physical activity is essential to child development, but studies show that children are increasingly inactive. Due to schools being considered privileged environments to promote physical activity, the aim of this study was to increase the physical activity performed by early childhood education children during the school day by integrating movement...
Article
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Purpose The aim of this study was to evaluate the effect of a ketogenic diet on blood pressure, visceral adipose tissue (VAT), bone mineral content (BMC), and bone mineral density (BMD) in trained women. Methods Twenty-one resistance-trained women performed an 8-week resistance training program after a 3-week familiarization phase. Participants we...
Article
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Creatine monohydrate (CrM) supplementation has been shown to improve body composition and muscle strength when combined with resistance training (RT); however, no study has evaluated the combination of this nutritional strategy with cluster-set resistance training (CS-RT). The purpose of this pilot study was to evaluate the effects of CrM supplemen...
Conference Paper
Introducción: El establecimiento de una relación ente actividad física (AF), desarrollo cognitivo y rendimiento académico ha despertado un creciente interés científico y pedagógico en la última década. Sin embargo, a pesar de que las investigaciones coinciden en que los seis primeros años de vida son cruciales en el afloramiento y desarrollo de las...
Article
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Sin darnos prácticamente cuenta, el auge tecnológico de los últimos años ha producido un cambio en nuestro paradigma social. De forma natural, compartimos nuestra rutina con la tecnología, tanto a nivel profesional, personal y social como de ocio. Se trata de un panorama muy diferente al de otras décadas. Ahora, desde la primera infancia, esta se i...
Article
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Early childhood represents a crucial period for child development. Physical activity is essential in this process, but studies show that children are very inactive and do not meet the recommended minimums. Due to the large proportion of time they spend at school, it is necessary to examine active and sedentary behaviors in these environments. The a...
Article
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En la etapa de educación infantil, al igual que ocurre hoy día con algunos de nuestros pequeños y pequeñas, se asentó y fundamentó nuestro desarrollo físico, afectivo, social e intelectual. El desarrollo y aprendizaje de los niños y niñas está fuertemente determinado en parte por la experiencia vivida en esta etapa educativa. Desde los primeros añ...
Conference Paper
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Human behavior has been influenced by the technological revolution in communications, above all with the emergence of new styles of communication. In an aging society and with the rise in recent years of the use of mobile phones for almost all actions of daily life, it is difficult for this group to adapt to new forms of social interaction. These d...
Article
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Background: Metabolically healthy obesity (MHO) is a considerably controversial concept as it is considered a transitory condition towards the development of different pathologies (type 2 diabetes, insulin resistance, or cardiovascular disease). MHO is closely related to lifestyle and environmental factors. Epigenetics has become an essential biol...
Article
Los métodos educativos de integración del movimiento son reconocidos como potenciadores de la actividad física, de las funciones ejecutivas y del aprendizaje. Sin embargo, el impacto de estas metodologías sobre la cognición y la actividad física en Educación Infantil ha sido poco estudiado. El objetivo de la investigación fue analizar el efecto de...
Article
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El escaso desarrollo y adquisición de habilidades de coordinación, conocido como Trastorno de Coordinación Motora (TDC) o dispraxia del desarrollo, es un trastorno motor no atribuible a ningún tipo de discapacidad o trastorno neurológico de alteración del movimiento, pero que afecta a funciones tales como el habla, el lenguaje, la escritura o la at...
Conference Paper
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Proceedings of the Sixteenth International Society of Sports Nutrition (ISSN) Conference and Expo. Journal of the International Society of Sports Nutrition 17, 23 (2020)
Conference Paper
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Proceedings of the Sixteenth International Society of Sports Nutrition (ISSN) Conference and Expo. Journal of the International Society of Sports Nutrition 17, 23 (2020)
Article
Objectives: The aim of this study was to analyze effects of a 12-month lifestyle modification that involved a Mediterranean diet (MedDiet) and physical activity (PA) program in a population of metabolically healthy obese children (MHOCh). Methods: We included a population of MHOCh with ≤1 of the following criteria: waist circumference and blood...
Article
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Social cognition is related to the so-called “Theory of the mind” and refers to the ability to understand the behavior of other people. It plays a transcendental role in the social relations cohesion. Knowing whether normal aging is associated with deficiencies in social understanding is a problem in characterizing the changes that occur in adultho...
Article
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bstract: BACKGROUND: Cluster Training (CL) is an alternative to traditional training where intra-set breaks are incorporated. Positive effects have been reported on sports performance. However, there is little research on body composition in trained subjects. OBJECTIVE: The aim of this study was to investigate the effects of three cluster training...
Article
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Background: The effect of ketogenic diets (KD) on body composition in different populations has been investigated. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes in body composition during training. However, there is less evidence related to trained women. We aimed to evaluate the effect of...
Article
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Purpose The aim of this study was to compare the concentration of blood lactate [bLa-] and the subjective perception of exertion of trained men in a moderate repetition protocol (MRP) versus a high repetition protocol (HRP) equated for time under tension. Methods A sample of 40 healthy young men (aged, 23.2 ± 4.0 years; height, 177.3 ± 7.0 cm; BMI...
Article
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A nivel mundial, el fútbol es uno de los deportes más populares y practicado. Aunque tradicionalmente este deporte ha sido muy investigado por los especialistas en CC. del deporte, potencialmente, podemos considerarlo muy lesivo. Es por ello, que podemos establecer su carácter dinámico cómo un factor determinante ante las lesiones que se producen....
Conference Paper
Full-text available
PURPOSE: The aim of this study was to evaluate changes on body composition and strength after menstrual cycle-based or traditional undulating resistance training (RT) programs in women. METHODS: Ten resistance-trained and eumenorrheic women (26.6±3.0 years; 164.7±6.5 cm; 62.3±6.8 kg; 23.0±1.8 kgm-2) were randomly assigned to a menstrual cycle-base...
Article
Full-text available
Previous studies have shown that the level of cardiorespiratory capacity is related to academic performance in some subjects. However, it is necessary to relate the existing relationships between other components of physical condition (strength, flexibility) and academic performance. Thus, the aim of this study was to investigate the relationship b...
Chapter
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Socrative is a manager of classroom participation in real time, which aims to encourage active participation and interaction between students and teachers. The objective was to analyze the satisfaction of 80 students of the Degree in Early Childhood Education and Sports Science when using Socrativeto evaluate contents in different modules. They wer...
Article
The purpose was to analyze the influence of oral contraceptive use on body composition and strength levels in trained women. Twenty-three resistance-trained women participated in this study (age=27.4±3.4 years; fat mass=28.0±5.0%; BMI=22.9±2.7 kg∙m-2). Subjects performed an 8-week non-linear resistance-training program. Participants were assigned t...
Article
La presente investigación centra su foco de interés en el estudio de caso de una práctica innovadora en Educación Infantil relacionada con el fomento de la actividad física como potenciadora del desarrollo cognitivo, concepto que representa una de las cuestiones más debatidas en la investigación educativa actual. Esto, unido al papel esencial de di...
Conference Paper
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Oral contraceptives consumption has been identified as a usual strategy for birth control among athletes. Nevertheless, its impact on body composition and sports performance remains unknown due to the heterogeneity in the formulation of these products and individual factors such as the menstrual cycle, age or sports discipline. PURPOSE: The aim of...
Article
Full-text available
Oral contraceptives consumption has been identified as a usual strategy for birth control among athletes. Nevertheless, its impact on body composition and sports performance remains unknown due to the heterogeneity in the formulation of these products and individual factors such as the menstrual cycle, age or sports discipline. PURPOSE: The aim of...
Article
Full-text available
Purpose The aim of this study was to compare the effects of resistance training (RT) with an emphasis on either muscular strength-type RT or muscular endurance-type RT on measures of body composition. Methods Twenty-five resistance-trained men (age 28.4 ± 6.4 years; body mass 75.9 ± 8.4 kg; height 176.9 ± 7.5 cm) were randomly assigned to either a...
Conference Paper
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Estudios previos han demostrado que el nivel de capacidad cardiorrespiratoria está ISBN: 978-84-948417-0-5 Artículo 1355 4 relacionado con el rendimiento académico en algunas materias. Sin embargo, es necesario conocer las relaciones existentes entre otros componentes de la condición física (fuerza, flexibilidad) y el rendimiento académico. Así, e...
Conference Paper
Full-text available
Current theory postulates that the manipulation of program variables is necessary to maximize resistance training-induced muscular adaptations (ACSM, 2009, Medicine and Science in Sports and Exercise, 41,687–708). The objective of this research was to compare two resistance training (RT) protocols (high loads (HL) vs low loads (LL)) on lean body ma...
Article
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Background: Ketogenic diets (KD) have become a popular method of promoting weight loss. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes in body composition during training. This study evaluated the efficacy of an 8-week ketogenic diet (KD) during energy surplus and resistance training (RT)...
Article
Full-text available
Life in cities has allowed the development of our capabilities since they have the necessary elements to evolve through successive generations. Our survival and well-being depend on social interactions. However, the excessive comforts offered by cities can be counterproductive to our health. This paper aims to identify the cognitive effects derived...
Article
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Nowadays, ketogenic diet (KD) is widely used in body aesthetics for changing body composition, even though there is a lack of research regarding to the possible benefits on muscle hypertrophy. PURPOSE: The purpose of this study was to evaluate the efficacy of an 8-week KD during energy surplus and a resistance training protocol on muscle hypertrop...
Article
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La etapa de Educación Infantil está directamente relacionada con el desarrollo personal y es crucial en el proceso de crecimiento personal. Las experiencias de aprendizaje no pueden ser desgajadas en áreas diferenciadas de desarrollo cognitivo, social, emocional y físico, sino que se encuentran integradas y son dependientes. Este equilibrio se pued...
Article
Full-text available
The stage of Early Childhood Education is directly related to personal development and is crucial in the process of personal growth. Learning experiences cannot be split into differentiated areas of cognitive, social, emotional and physical development, however they are integrated and dependent. This balance can be achieved by means of creative and...
Article
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La práctica de actividades acuáticas se encuentra en una fase de clara expansión, convirtiéndose en una de las prácticas deportivas más demandadas por la sociedad. Sin embargo, y a pesar de su potencial educativo, su presencia entre los contenidos que se imparten en el área de Educación Física en educación primaria, aunque ha aumentado, es aún muy...

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Projects

Projects (3)
Project
Information for trained subjects. Optimization of intraseries pauses, blocks of repetitions, duration of the session, total volume, for body composition and strength.
Project
Research related to training, nutrition and supplementation of muscle hypertrophy and fat reduction.