About
9
Publications
1,006
Reads
How we measure 'reads'
A 'read' is counted each time someone views a publication summary (such as the title, abstract, and list of authors), clicks on a figure, or views or downloads the full-text. Learn more
2
Citations
Publications
Publications (9)
The lat pull-down (LPD) is a popular exercise targeting the back muscles and can be performed in different variations. The aim of this study is to compare the activation of the latissimus dorsi, trapezius, and biceps brachii muscles during LPD exercises performed at different trunk inclinations. In this way, the study attempts to determine the effe...
In this study, it was aimed to compare the vastus medialis and vastus lateralis muscle activations during squat exercises performed on different surfaces. 14 males took part in this study. A ground surface is used as a stable surface, a gymnastics mat and a Bosu ball are used as an unstable surface. Participants performed 2 sets of squats on 3 surf...
The aim of this study is to compare the rectus abdominis and anterior deltoid muscle activations during plank exercises performed at different body inclinations. 15 male individuals voluntarily participated in the study. The randomized crossover experimental design was used in the study. Participants performed prone plank exercises on the hands (hi...
The push-up is a basic exercise commonly used in strength training. This exercise can be performed on different surfaces. The purpose of this study is to compare the muscle activation of the pectoralis major and triceps brachii muscles during push-up exercises performed on stable and unstable surfaces. Nineteen males participated in this study. Bos...
Foam roller exercises are frequently used in training, especially during the warm-up phase. The aim of this study is to examine
the acute effects of foam roller exercises performed only on the calf, quadriceps or gluteus maximus muscles on vertical jump
performance and the time-course changes of these effects. In this study, 23 males participated v...
The aim of this study is to compare the latissimus dorsi (LD) and biceps brachii (BB) muscle activations during the inverted row (IR) exercise performed on the rings and parallel bar gymnastics apparatuses. Another aim is to determine in which of the 3 different movements the highest LD activation value will be obtained in the maximum voluntary con...
Foam roller egzersizleri antrenmanlarda özellikle ısınma evresinde sıkça kullanılmaktadır. Bu çalışmanın amacı gluteus maximus, quadriceps ve calf kaslarına ayrı ayrı uygulanan foam roller egzersizlerinin dikey sıçrama performansına akut etkilerini ve bu etkilerin zamanla değişimini incelemektir. Bu çalışmaya 23 erkek birey (yaş: 21,09±1,83 yıl; bo...
