Aleksandar Aceski

Ss. Cyril and Methodius University in Skopje · Faculty of Physical Education, Sport and Heatlh

Determining the load during training and competition is of key importance in the work of the fitness coach. The isoinertial dynamometer is an instrument that finds wide application in biomechanical diagnostics as well as in training. The instrument has the required validity and reliability and is easy to use. The metrics it calculates are of key im...

The study included total of 15 participants (average age of 17 [± 0.5] [SD +/-] years), within 3 groups ((G1) N=5, (G2) N=5, and (G3) N=5). G1 performed power exercises (traditional set-with break between sets) (~75-80% 1RМ). G2 performed exercises for acceleration/speed and plyometrics (traditional set-with break between sets). G3 performed exerci...

Instruments for measuring muscle activity must meet the metric characteristics. The isometric dynamometer is an instrument that is easy to handle and can be used for both sports and clinical purposes. There are several models of dynamometers, and their choice depends on their general and technical characteristics, the purpose of testing and the bud...

The research tried to discover/find out [1] whether the success of transformation of max muscle power will be just because of the training sessions? Or perhaps [2] the genetic potential of examinees will be important to make bigger and faster transformation of max muscular power. The experimental program was applied within (N) 21 examinees, age of...

The survey was conducted on a sample of 54 young basketball players, 18 of which were 14 years of age, 18 were 15 years of age, and another 18 were 16 years of age, in order to determine the differences in the results in the tests for assessing the structural basketball element-handling the ball. The results of the one-factor multivariate variance...

Genetic variations of appropriate marker genes define an individual's predisposition to sport performance and body weight. The influence of many genes and their allelic polymorphism on sport performance and obesity has been identified in various studies. In this study we optimised the PCR condition for the amplification of six genes of which two ar...

Abstract Basketball is one of the most dynamic sports games. It requires from the players the ability to overplay the opponent, possession of: speed, spin, versatility, explosive force, flawless movement with, successful realization of technical and tactical tasks and above all possession of good perception and intelligence. Has been conducted a su...

The objective of this research was to compare the isokinetic test for maximum peak torque and one-repetition maximum test, as methods for assessment of the maximum strength of the subjects arm flexors. On 14 subjects, non-athletes, at age of 19 +/-0.5 years, 6 weeks of experimental programme was conducted to stimulate the elbow flexors with maximum...

Anaerobic threshold-definition and how test АБСТРАКТ Срцевата фреквенција е интересен показател за мониторирање на тренинг интензитетот. Од неодамна се појавиа посовремени методи особено во групните спортови кои преку GPS сигнали прават следење на целокупниот сет на движења на спортистот и даваат показател за интензитетот и "трошењето" на телото пр...

Abstract The research was conducted on a sample of 79 participants in order to determine the effects of programmed training process for a period of one academic year, the students of the Sports Basketball Academy in Skopje. In the research there are a total of 16 variables changed of which 7 are for assessment of motor skills and 9 variables for th...

The article discusses general structure and dynamics of the sports science research content as obtained from the analysis of 21998 European College of Sport Science abstracts belonging to 12 science topics. The structural analysis showed intertwined multidisciplinary and unifying tendencies structured along horizontal (scope) and vertical (level) a...

The genetic basis of complex athletic phenotypes is still poorly understood and difficult to study. The molecular basis of genetic variation related to sport performances resides in both nuclear (nDNA) and mitochondrial DNA (mtDNA). Variabilities in skeletal lengths, skeletal breadths, limb circumferences, and bone mass is genetically determined. I...

For the purpose of implementing the aims of this research, a procedure has been conducted consisting of 68 examinees, i.e. male first-year students from the Faculty of Physical Education in Skopje. A total of 20 manifest motoric variables have been applied on this sample section of examinees, out of which 12 refer to coordination assessment and 8 r...

The knowledge of the biomechanical characteristics of the sports technique is one of the most important stages in the determination of the key aspects of the performance, through which more rational and more efficiant approach is enabled in its study and improvement.The objective of this research is to determine and compare the qualitative biomecha...

The purpose of this study was to assess the changes in the maximal strength potential in elbow flexor muscles of the subjects, following a realised 6-week strength programme of exercises with standard and modified repetitive muscle loads.51 subjects were placed in 3 groups. The subjects have executed muscle power exercises on Scott bench for the el...

The assessment of the human movement is not a simple process and is based on certain skills that professionals should possess. Having knowledge of biomechanics, motor development, motor learning, pedagogy and other sciences of kinesiology are the bases for accurate and efficient diagnosis of the movement. The text proposes integrated model of four...

Prior to engaging yourself in certain sport activity as a form of recreation, it shall be necessary to collect information on your capacities, on what can be expected from the chosen activity, as well as on the manner in which the body shall behave during or after trainings. We most often consume both time and energy without even knowing the proces...

To choose proper exercise for strength training, than to lead the training process and even to evaluate the whole program, is not complicated process. However, the coach has to consider all supported activities related to the training in order this process to deliver maximal effect for the client. The idea of this article is to put a light on some...

A six week training program for improvement of strength of muscular elbow joint flexors was designed for 7 respondents in order to assess possible changes in the maximal strength. Each of the respondents worked 3 times a week, making 3 series at the Scott bench with a one hand dumbbell as an external load and one to three repetitions in each series...

Fundamental movement skills are the building blocks for successful participation in games and sports. Overarm ball throwing belongs to the fundamental motor skill group which is of manipulative type and is present in all physical education curriculums around the world. The aim of this research was to determine the criteria representation which defi...

The aim of this study is the determination of cardio-respiratory endurance level and its influence on the manifestation of certain anthropometrical and motor differences in 14 years old male pupils. The main sample contains 156 fourteen years (+ 0.5 year) old male pupils from 15 primary schools from all urban and rural regions in the Republic of Ma...

With the purpose of presenting an outline of the research that deals with making a decision regarding the optimal choice and order of pre-exercises in the training process, this paper is based on a comparison of two different pre-exercise models used for teaching the parallel turn, both of which have been offered by different authors. On the basis...

The Structure of Specific Motor Abilities on Youth Female Volleyball Players: The research has been made to a example of 72 female examinees members of youth volleyball teams in Macedonia, from 14 to 15 years old. In the research were implement 18 variables to estimated specific motor abilities. In aim to obtain the structure of specific motor abil...