Severe and often disabling anxiety and difficulty sleeping.
Dr Stephen Porges' Recent article in Psychiatry helps us to understand how to mitigate these, and stimulate the vagal complexes via sining, deep breathing and other forms of co-regulation
Measurement of prudence practice of construction professionals is an innovation long overdue in the construction industry that is constantly in need of new strategies to deal with construction challenges. The performance of project manager's principal responsibilities in delivering the project end-item is dependent on the prudence of a project mana...