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The relationship between phubbing and social relationships among Turkish college students: mediating roles of self-control and empathyMay 2025
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Objective This study explored whether self-control and empathy mediate the link between phubbing and the quality of social relationships. Method A total of 664 Turkish university students (373 female), aged 18–34 (M = 20.66, SD = 2.02), completed an online survey including the Phubbing Scale, Brief Multidimensional Self-Control Scale, Toronto Empathy Questionnaire, and Social Relationship Scale. Results Higher phubbing was associated with lower self-control and empathy, and weaker relationships with family, friends, and neighbours. In contrast, greater self-control and empathy were positively linked to stronger social connections. Mediation analyses showed that self-control and empathy both mediated the negative impact of phubbing on social relationships. Conclusion These findings suggest that phubbing weakens social bonds by reducing self-control and empathy. However, individuals with stronger self-control and empathy are more likely to maintain close relationships, despite frequent technology use. Interventions that promote mindful phone use and strengthen emotional and behavioural regulation skills may help young adults build and sustain healthier social ties.