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Im folgenden Beitrag werden Erkenntnissen aus der IAAF Chief Coach Youth Academy 2017 zum Training von Nachwuchsläufern_innen zusammengefasst und praktische Empfehlungen für junge Läufer_innen gegeben, die sich im Grundlagen- und Aufbautraining befinden. Insbesondere wird auf das Altersspektrum der U16- bis U18-Athleten_innen eingegangen, für deren...
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