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Fig 6 - Evaluation of a Cycling Exercise Test. Is Functional Threshold Power an Accurate Measure of Endurance Capacity?

Fig. 6: Training intensity zones derived from a classical 3-zone model based on ventilatory thresholds in comparison with training intensity zones based on FTP according to the model by Allen and Coggan (2012, p. 67). 3ZM = 3-zone model; FTP = Functional threshold power; LT = Lactate threshold; VO2max = maximal oxygen uptake; VT1 = First ventilatory threshold; VT2 = Second ventilatory threshold
Training intensity zones derived from a classical 3-zone model based on ventilatory thresholds in comparison with training intensity zones based on FTP according to the model by Allen and Coggan (2012, p. 67). 3ZM = 3-zone model; FTP = Functional threshold power; LT = Lactate threshold; VO2max = maximal oxygen uptake; VT1 = First ventilatory threshold; VT2 = Second ventilatory threshold
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