Figure - available from: Scandinavian Journal of Medicine and Science in Sports
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The relationship between stability of hold (horizontal DevX, vertical DevY) and cleanness of triggering (COG2Hit)
Source publication
This study investigated the most important factors determining biathlon prone shooting performance. 10 female and 16 male biathletes (age 19.9 ± 2.9 years) from the national teams of Finland and Vuokatti-Ruka Sports Academy performed 6x5 biathlon prone shooting shots without physical stress under laboratory conditions. Shooting performance and mult...
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Zusammenfassung
Der vorliegende Beitrag gibt Einblicke, inwiefern der Kontext von Coaching in der bisherigen Coachingforschung berücksichtigt wurde und welche Erkenntnisse daraus abgeleitet werden können. Zunächst wird genauer auf die organisationale Einbettung von Coaching eingegangen: Welche Spannungsfelder entstehen aus dem Zusammenspiel der ver...
Citations
... This article uses an 8-week functional fitness training interventional trial. 4 Experiments were conducted from March to April 2020. This paper used the RPE subjective sensory scale and the Meto-exercise strength comparison table to monitor the training effect. ...
Introduction
Shooting is a technical sport demanding much control and accuracy from the athletes. Physical fitness is a critical factor for the sport's skill level, and it is believed that functional training can effectively improve the shooter's technical level, ensuring greater athlete stability.
Objective
Analyze the results of functional abdominal core physical training on the grip stability of sport shooters.
Methods
Random sampling was used to select 26 volunteer shooters as research pairs. An intervention trial was conducted for eight weeks of functional physical training with these athletes. The subjective perception scale of RPE and the exercise intensity comparison table were used for analysis. Muscle contraction data were measured at 3 s before target shooting. SPSS 19.0 software was used to statistically conduct a t-test on the data collected before and after the experiment.
Results
There were significant differences in muscle stability and tolerance before and after physical training (P<0.01). The shooter's flexion stability before the test was not as good as during relaxation. The reduced sustained distance before and after physical training significantly improved the tolerance and stability of the abdominal core muscles. The average amplitude of the biceps electromyography was statistically significant compared to before the test (P<0.05).
Conclusion
After eight weeks of functional physical training, the shooting stability of pistol shooters was significantly improved. The lack of physical training, especially in the core abdominal muscles, negatively affects the shooters' stability, limiting the quality of the sport. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
Keywords:
Physical Conditioning, Human; Physical Functional Performance; Abdominal Core; Athletes
... Their glycolysis energy supply and speed endurance capacity are more substantial than other athletes. 5 Sports performance is also significantly better than other athletes. This indicates that glycolytic functional capacity and speed endurance capacity are essential factors affecting biathlon performance. ...
Introduction
The biathlon is a snow sport that combines cross-country skiing and shooting, originating in Scandinavia. It requires athletes to not only have the ability to glide quickly over long distances but also to have the ability to shoot quickly and accurately. There is little research on biathlon characteristics and analysis of influencing factors and training strategies in China.
Objective
This study analyzes modern biathlon athletes’ specific explosive power, endurance and training effects at the Winter Olympics.
Methods
Twenty biathlon athletes were selected as research volunteers. Physiological and biochemical indicators of the athletes were experimentally tested after training.
Results
There was a correlation between maximum speed and the height of the athletes’ double stand test (SD) (p < 0.05). The heavier athletes skied relatively faster. However, the excessive body fat rate is not conducive to maintaining high-intensity skiing in the long term. The athletes’ VO2max was closely related to their skiing performance and shot hit percentage (p < 0.05).
Conclusion
Maintaining gun ski training can positively improve the competitive level of world-class biathletes. The athlete's muscles have a solid ability to generate high mechanical power in a short time. It is beneficial to take advantage of a favorable position after the start of the competition. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
Keywords
Skiing; Athletes; Exercise; Athletic Performance
... Impaired body balance is closely related to the stability of movements transmitted to the rifle, which has been shown to be closely related to shooting accuracy, as well as the reason why we distinguish shooters with good and bad accuracy results, ie. shooting [11,12]. ...
Biathlon is a combination of two completely different sports-Nordic skiing and archery. While crosscountry skiing requires great physical effort, archery requires a clear head and a calm and relaxed body. The aim of this study was to determine the factors that affect the accuracy and shooting of targets in biathlon. Due to the reduced number of researches in this field, five papers were singled out in the period between 2011 and 2018. By reviewing the literature, we can conclude the great role of the postural status of every biathlete. Whether the shooting is performed from a lying or upright position, a special focus is on stabilizing the aiming point before the shot is fired. Better shooting results are significantly related to the smaller distance of the middle location of the target point.
