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- Does Unilateral High‐Load Resistance Training Influence Strength Change in the Contralateral Arm Also Undergoing High‐Load Training?

The adjusted (covaried for baseline) changes for muscle thickness. Changes at the 60% site in the non‐dominant (A) and dominant (B) arm. Changes at the 70% site in the non‐dominant (C) and dominant (D) arm. The mean changes in muscle thickness are represented by the middle bar, and the upper and lower bars represent the 95% credible intervals. The hypotheses at the top of each figure represent the hypothesis with the greatest posterior probability. D + ND, Training on both dominant and non‐dominant arm; D‐Only, Training on dominant arm only; ND‐Only, Training on non‐dominant arm only; Control, Time‐matched non‐exercise control.
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