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Requirement of sleep in sattvika, rajasika and tamasika persons are 11 :

Requirement of sleep in sattvika, rajasika and tamasika persons are 11 :

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Table 2 : Duration of sleep, according to age is shown in the following...
Table 3 : Requirement of sleep in sattvika, rajasika and tamasika...
Table 4 : Opinions of different Acharya's -
Table 6 : Diseases which could result due to unwholesome sleep-
Table 7 : Suppression of sleep causes various problems as described by...
A SCIENTIFIC AYURVEDIC EXPLORATION OF CONCEPT OF SLEEP (NIDRA)
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