Figure 4 - Effects of Active Recovery on Lactate Concentration, Heart Rate and RPE in Climbing

Mean heart rates for passive and active recoveries. Start is heart rate at the beginning of the recovery period. Transition indicates heart rate at the end of the two minute active/passive recovery. End refers to the heart rate at the end of the complete recovery period including refocusing phase.

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Reference

Effects of Active Recovery on Lactate Concentration, Heart Rate and RPE in Climbing - Scientific Figure on ResearchGate. Available from: https://www.researchgate.net/figure/Mean-heart-rates-for-passive-and-active-recoveries-Start-is-heart-rate-at-the-beginning_fig3_258337556 [accessed 17 Mar 2025]

Caption

Figure 4. Mean heart rates for passive and active recoveries. Start is heart rate at the beginning of the recovery period. Transition indicates heart rate at the end of the two minute active/passive recovery. End refers to the heart rate at the end of the complete recovery period including refocusing phase.

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<a href="https://www.researchgate.net/figure/Mean-heart-rates-for-passive-and-active-recoveries-Start-is-heart-rate-at-the-beginning_fig3_258337556"><img src="https://www.researchgate.net/profile/Christoher-Hodgson/publication/258337556/figure/fig3/AS:667833839136768@1536235403069/Mean-heart-rates-for-passive-and-active-recoveries-Start-is-heart-rate-at-the-beginning.png" alt="Mean heart rates for passive and active recoveries. Start is heart rate at the beginning of the recovery period. Transition indicates heart rate at the end of the two minute active/passive recovery. End refers to the heart rate at the end of the complete recovery period including refocusing phase."/></a>