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ABSTRACT: PURPOSE: Muscle hypertrophy in response to resistance training has been reported to occur nonuniformly along the length of the muscle. The purpose of the present study was to examine whether the regional difference in muscle hypertrophy induced by a training intervention corresponds to the regional difference in muscle activation in the training session. METHODS: Twelve young men participated in a training intervention program for the elbow extensors with a multi-joint resistance exercise for 12 weeks (three days per week). Before and after the intervention, cross-sectional areas (CSAs) of the triceps brachii along its length were measured with magnetic resonance (MR) images. A series of transverse relaxation time (T2)-weighted MR images were recorded before and immediately after the first session of training intervention. The T2 was calculated for each pixel within the triceps brachii. In the images recorded after the session, the number of pixels with a T2 greater than the threshold (mean + 1SD of T2 before the session) was expressed as the ratio to the whole number of pixels within the muscle, and used as an index of muscle activation (%activated area). RESULTS: The %activated area of the triceps brachii in the first session was significantly higher in the middle regions than that in the most proximal region. Similarly, the relative change in CSA induced by the training intervention was also significantly greater in the middle regions than the most proximal region. CONCLUSION: The results suggest that nonuniform muscle hypertrophy after training intervention is due to the region-specific muscle activation during the training session.
Medicine and science in sports and exercise 05/2013; · 3.71 Impact Factor
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ABSTRACT: The purpose of this study was to examine the relationship between muscle architecture of the triceps brachii (TB) and joint performance during concentric elbow extensions. Twenty-two men performed maximal isometric and concentric elbow extensions against various loads. Joint torque and angular velocity during concentric contractions were measured, and joint power was calculated. Muscle length, cross-sectional areas and volume of TB were measured from magnetic resonance images. Pennation angle (PA) of TB at rest was determined by ultrasonography. The PA was significantly correlated with the maximal isometric torque (r = 0.471), but not to the torque normalized by muscle volume (r = 0.312). A significant correlation was found between PA and the angular velocity at 0 kg load (r = 0.563), even when the angular velocity was normalized by the muscle length (r = 0.536). The PA was significantly correlated with the maximal joint power (r = 0.519), but not with the power normalized by muscle volume (r = 0.393). These results suggest that PA has a positive influence on the muscle shortening velocity during an unloaded movement, but does not have a significant influence on the maximum power generation in untrained men.
Journal of applied biomechanics 08/2012; · 0.76 Impact Factor
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ABSTRACT: This study aimed to clarify the influence of the intensity of a conditioning contraction on subsequent isometric twitch and maximal voluntary concentric torques. Subjects (n=12men) performed voluntary isometric plantar flexion for six seconds as a conditioning contraction, at intensities of 40%, 60%, 80% and 100% of a maximal voluntary isometric contraction (MVIC). Before and immediately after the conditioning contraction, isometric twitch and maximal voluntary concentric (180°/s) plantar flexion torques were determined. Surface electromyograms were recorded from the triceps surae muscles and M-wave amplitudes and root-mean-square values of the electromyographic signals (RMS(EMG)) were calculated. The isometric twitch torque increased significantly after conditioning contraction at all intensities (P<0.05), whereas maximal voluntary concentric torque increased significantly only at 80% and 100% MVIC conditions (P<0.05). It is concluded that during a six second conditioning contraction, the effect of the intensity of a conditioning contraction on subsequent torque development is different between an isometric twitch and maximal voluntary concentric contractions, with the latter being less affected.
Journal of electromyography and kinesiology: official journal of the International Society of Electrophysiological Kinesiology 04/2012; 22(4):560-5. · 2.00 Impact Factor
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ABSTRACT: The purpose of the present study was to examine a hypothesis that the musculotendinous behavior during a propelling action with a countermovement can be altered by a single practice session through modulation of neuromuscular activities.
Eight males performed unilateral maximal plantarflexion with (CMJ) and without (noCMJ) countermovement before and after a practice consisting of six sets of three repetitions of unilateral CMJ exercises. Measurements included EMG activities of the triceps surae and tibialis anterior muscles and the fascicle behavior of the gastrocnemius by ultrasonography, and impulse was calculated from the force-time data. The change in tendon length was also estimated.
The impulse in CMJ increased after the practice, but that in noCMJ did not. After the practice, the magnitude of fascicle lengthening and shortening in CMJ decreased, which was accompanied by an increase in tendon shortening without change in the ankle joint range of motion. The time lag from the onset of reaction force to that of EMG activities of the triceps surae muscles was shortened after the practice.
The results support the hypothesis and indicate that, as a neural modulation through a single practice, the muscle-tendon unit behavior during CMJ can be optimized to improve the performance.
Medicine and science in sports and exercise 03/2012; 44(8):1512-8. · 3.71 Impact Factor
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ABSTRACT: The purpose of this study was to determine in vivo moment arm lengths (MAs) of three elbow flexors at rest and during low- and relatively high-intensity contractions, and to examine the contraction intensity dependence of MAs at different joint positions. At 50°, 80° and 110° of elbow flexion, MAs of the biceps brachii, brachialis and brachioradialis were measured in 10 young men using sagittal images of the right arm obtained by magnetic resonance imaging, at rest and during 20% and 60% of isometric maximal voluntary elbow flexion. In most conditions, MAs increased with isometric contractions, which is presumably due to the contraction-induced thickening of the muscles. This phenomenon was especially evident in the flexed elbow positions. The influence of the contraction intensities on the increases in MAs varied across the muscles. These results suggest that in vivo measurements of each elbow flexor MA during contractions are essential to properly examine the effects on the interrelationships between elbow flexion torque and individual muscle forces.
Journal of applied biomechanics 02/2012; 28(1):63-9. · 0.76 Impact Factor
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ABSTRACT: In this study we aimed to compare the extent of twitch potentiation (TP) after voluntary contraction and percutaneous electrical stimulation of muscles (neuromuscular electrical stimulation: NMES) with various stimulation frequencies at equivalent target levels.
Isometric knee extensions of 10 s were performed at a 40% maximal voluntary contraction level by voluntary or NMES conditioning contractions at 20, 40, and 80 HZ of the quadriceps femoris muscle. Twitch responses were elicited by stimulating the femoral nerve transcutaneously at supramaximal intensity.
NMES at 80 HZ induced significantly less TP (128.7 ± 17.1%) than voluntary contraction (156.2 ± 23.1%), whereas no statistical difference was found in TP among voluntary and 20- and 40-HZ NMES conditioning contractions (170.8 ± 21.1% and 162.7 ± 16.9% for 20- and 40-HZ NMES, respectively).
Stimulation frequency of NMES determines whether NMES can induce TP comparable to that after voluntary contraction.
Muscle & Nerve 01/2012; 45(1):110-5. · 2.37 Impact Factor
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ABSTRACT: Two-dimensional methods have been applied to determine the Achilles tendon moment arm in previous studies, although the talocrural joint rotates in three-dimension. The purpose of this study was to develop a method for determining the Achilles tendon moment arm in three-dimensions (3DMA). A series of sagittal ankle images were obtained at ankle positions of -20°, -10° (dorsiflexed position), 0° (neutral position), +10°, +20°, and +30° (plantarflexed position). The talocrural joint axis was determined as the finite helical axis of the ankle joint over 20° of displacement, and the 3DMA was determined as the shortest distance from the talocrural joint axis to the line of action of the Achilles tendon force. The corresponding 2DMA was determined with the center of rotation method using the images captured on the sagittal plane passing through the mid-point of the medio-lateral width of the tibia. The 3DMA ranged from 35 to 41 mm across various ankle positions and was, on average, 11 mm smaller than 2DMA. The difference between the two measures was attributable primarily to the deviations of the talocrural joint axis from the anatomical medio-lateral direction. The deviations on the coronal plane (21.4±20.7°) and on the transverse planes (14.8±22.6°) accounted for the errors of 1.3 mm and 3.0 mm, respectively. In addition, selecting either a medially or laterally misaligned sagittal-plane image for determining the 2DMA gave rise to error by 3.5 mm. The remaining difference was accounted for by the random measurement error.
Journal of biomechanics 11/2011; 45(2):409-13. · 2.66 Impact Factor
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ABSTRACT: The purpose of this study was to examine if the regional difference in muscle hypertrophy after chronic resistance training is associated with muscle activation after one session of resistance exercise. Twelve men performed one session of resistance exercise of elbow extensors. Before and immediately after the exercise, transverse relaxation time (T2)-weighted magnetic resonance (MR) images of upper arm were recorded to evaluate the muscle activation along its length. In the MR images, T2 for the pixels within the triceps brachii muscle was quantified. The number of pixels with T2 greater than the threshold (mean + 1SD of T2 before the exercise) was expressed as the ratio to the number of pixels occupied by the muscle (%activated area). Another 12 subjects completed 12 weeks of training intervention (3 days per week), which consisted of the same program variables as used in the experiment for the T2 measurement. The cross-sectional areas of the triceps brachii before and after the training intervention were measured from MR images of upper arm. The %activated area of the triceps brachii induced by one session of the exercise was found to be significantly lower in the distal region than the middle and proximal regions. Similarly, the relative increase in muscle cross-sectional area after the 12 weeks of training intervention was significantly less in the distal region than the middle and proximal regions. The results suggest that the regional difference in muscle hypertrophy after chronic resistance training is attributable to the regional difference in muscle activation during the exercise.
Arbeitsphysiologie 08/2011; 112(4):1569-76. · 2.15 Impact Factor
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ABSTRACT: The purpose of this study was to clarify how foot deformation affects the relationship between triceps surae muscle-tendon unit (MTU) length and ankle joint angle. For six women and six men a series of sagittal magnetic resonance (MR) images of the right foot were taken, and changes in MTU length (the displacement of the calcaneal tuberosity), foot arch angle, and ankle joint angle were measured. In the passive session, each subject's ankle joint was secured at 10° dorsiflexed position, neutral position (NP), and 10° and 20° plantar flexed positions while MR images were acquired. In the active session, each subject was requested to perform submaximal isometric plantar flexions (30%, 60%, and 80% of voluntary maximum) at NP. The changes in MTU length in each trial were estimated by two different formulae reported previously. The changes of the measured MTU length as a function of ankle joint angles observed in all trials of the active session were significantly (p<0.05) larger than corresponding values in the passive session and by the estimation formulae. In the passive session, MTU length changes were significantly smaller than the estimated values when the ankle was plantar flexed. The foot arch angle increased as the contraction level increased from rest (117 ± 4°) to 80% (125 ± 3°), and decreased as the ankle was positioned further into plantar flexion in the passive session (115 ± 3°). These results indicate that foot deformation profoundly affects the triceps surae MTU length-ankle joint angle relationship during plantar flexion.
Journal of biomechanics 08/2011; 44(14):2579-83. · 2.66 Impact Factor
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ABSTRACT: The present study investigated the effect of movement frequencies on the behavior of fascicles and tendons of synergistic muscles. Seven male subjects performed ankle bending (calf-raise) exercises at four movement frequencies (1.33, 1.67, 1.84, and 2.00 Hz), performed with an identical range of ankle joint motion. The fascicle and tendon behavior of medial gastrocnemius (MG) and soleus (SOL) was measured by ultrasonography while kinematic and kinetic parameters of the ankle were recorded. The torque of ankle joint was larger at higher exercise frequencies. The length change of muscle decreased and that of tendon increased at higher frequencies both for MG and for SOL, with no significant inter-muscle differences in the relative changes of muscle or tendon lengths to that of MTU. Changes of pennation angles and electromyographic activities as a function of movement frequency were also comparable for MG and SOL. These results suggest that under a stretch-shortening cycle action, the muscle-tendon interaction is altered by the movement frequency toward greater use of tendon elastic energy to provide greater MTU power at a higher frequency. Results also suggest that the movement frequency dependence of fascicle and tendon behavior is comparable between MG and SOL.
Arbeitsphysiologie 06/2011; 112(3):887-98. · 2.15 Impact Factor
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ABSTRACT: The purpose of the present study was to examine the effects of wearing a graduated elastic compression (EC) stocking, with different pressure profiles during a fatiguing calf-raise exercise session, on the torque generating capacity after exercise. Fourteen subjects performed 15 sets of 10 repetitions of calf-raise exercise, wearing one of three stockings of different compression pressure profiles: two kinds of EC stockings (one (EC30) with 30mmHg at the ankle, 21-25mmHg at the calf, and 10mmHg below the knee, and the other (EC18) with 18, 12-14, and 7mmHg at the same regions, respectively) and a non-EC sport stocking as a control (CON). Before and after the exercise, torque and electromyographic (EMG) signals of medial gastrocnemius and soleus muscles were recorded during an evoked triplet contraction and the maximal voluntary contraction (MVC). All stockings had no effect on the decline of the MVC torque whereas the reduction of the evoke triplet torque in EC30 stocking condition was significantly smaller compared with that in CON (-6.4±8.5% for EC30 and -16.5±9.0% for CON, P<0.05). The reduction of the mean power frequency of EMG during MVC in the EC30 condition was significantly smaller than that in CON (-4.4±10.9Hz for EC30 and -18.7±7.9Hz for CON, P<0.05). These results suggest that the EC stocking with adequate pressure at the calf region relieves muscle fatigue of the triceps surae induced by calf-raise exercise.
Journal of electromyography and kinesiology: official journal of the International Society of Electrophysiological Kinesiology 04/2011; 21(2):249-54. · 2.00 Impact Factor
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ABSTRACT: The purpose of this study was to compare the extent of twitch potentiation (TP) after stimulated or voluntary contractions at identical intensities for the human knee extensor muscles. Isometric knee extensions of 10 s were performed at 20%, 40%, and 60% of maximal voluntary contraction (MVC) torque level, through percutaneous electrical stimulation of the quadriceps at 80 Hz or voluntary contraction. Twitch responses were evoked by stimulating the femoral nerve percutaneously with supramaximal intensity. The extent of TP after the stimulated contraction was greater than that after the voluntary contraction at the 20% MVC torque level, whereas a stimulated contraction induced a smaller extent of TP than did a voluntary contraction at contraction intensities higher than 40% MVC. We suggest that this contraction intensity dependence of differences in TP after stimulated and voluntary isometric conditioning contractions is responsible for differences in the recruitment pattern of motor units during the conditioning contractions.
Muscle & Nerve 03/2011; 43(3):360-6. · 2.37 Impact Factor
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ABSTRACT: The purpose of this study was to compare the extent of twitch potentiation (TP) after stimulated or voluntary contractions at identical intensities for the human knee extensor muscles. Isometric knee extensions of 10 s were performed at 20%, 40%, and 60% of maximal voluntary contraction (MVC) torque level, through percutaneous electrical stimulation of the quadriceps at 80 Hz or voluntary contraction. Twitch responses were evoked by stimulating the femoral nerve percutaneously with supramaximal intensity. The extent of TP after the stimulated contraction was greater than that after the voluntary contraction at the 20% MVC torque level, whereas a stimulated contraction induced a smaller extent of TP than did a voluntary contraction at contraction intensities higher than 40% MVC. We suggest that this contraction intensity dependence of differences in TP after stimulated and voluntary isometric conditioning contractions is responsible for differences in the recruitment pattern of motor units during the conditioning contractions. Muscle Nerve, 2011
Muscle & Nerve 02/2011; 43(3):360 - 366. · 2.37 Impact Factor
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ABSTRACT: This study aimed to investigate whether fatigue-induced changes in synergistic muscle forces match their tendon elongation. The medial gastrocnemius muscle (MG) was fatigued by repeated electrical stimulation (1 min x 5 times: interval 30 s, intensity: 20-30% of maximal voluntary plantar flexion torque) applied at the muscle belly under a partial occlusion of blood vessels. Before and after the MG fatigue task, ramp isometric contractions were performed voluntarily, during which tendon elongations were determined by ultrasonography, along with recordings of the surface EMG activities of MG, the soleus (SOL) and the lateral gastrocnemius (LG) muscles. The tendon elongation of MG and SOL in post-fatigue ramp was similar, although evoked MG forces dropped nearly to zero. In addition, for a given torque output, the tendon elongation of SOL significantly decreased while that of LG did not, although the activation levels of both muscles had increased. Results suggest that the fatigue-induced changes in force of the triceps surae muscles do not match their tendon elongation. These results imply that the tendons of the triceps surae muscles are mechanically coupled even after selective fatigue of a single muscle.
Journal of biomechanics 05/2010; 43(8):1632-4. · 2.66 Impact Factor
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ABSTRACT: The purposes of this study were (a) to describe the detailed movements of the shoulder complex during the cocking phase in tennis serve and (b) to determine the contribution of the scapular rotation to the peak shoulder external rotation attained at the end of the cocking phase.
Twenty tennis players performed flat tennis serves with the maximum effort, and three-dimensional kinematic data of the thorax, scapula, and humerus of the dominant side were recorded by an electromagnetic tracking device (Liberty; Polhemus) at 240 Hz. The humeral rotation with respect to the thorax (named as the resultant shoulder rotation) was decomposed into the scapular rotation with respect to the thorax and the humeral rotation with respect to the scapula (named as the glenohumeral rotation). The scapular rotation that contributed to attain the peak resultant shoulder external rotation was quantitatively determined, and the ratio of the glenohumeral external rotation to the scapular rotation that contributed to attain the peak resultant shoulder external rotation was computed to represent the scapulohumeral rhythm for shoulder external rotation.
Of the three components of scapular rotations, the scapular posterior tilt was the primary component that contributed to the attainment of the peak resultant shoulder external rotation. The scapulohumeral rhythm for shoulder external rotation (scapular posterior tilt-glenohumeral external rotation) exhibited during the backswing phase was 1:2.3.
The peak resultant shoulder external rotation was generated by a synchronized combination of the scapular posterior tilt and glenohumeral external rotation. A consistent pattern of three phases of the scapular posterior tilt and the glenohumeral external rotation that could be accurately modeled by three linear regressions was observed in preparation for the peak shoulder external rotation in tennis serve.
Medicine and science in sports and exercise 02/2010; 42(9):1745-53. · 3.71 Impact Factor
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ABSTRACT: Subacromial impingement is a widely recognized mechanism of chronic shoulder pain. The magnitudes of the compressive forces that impinge the subacromial structures were often measured from cadaveric specimens, but it is questionable to use this data as a sole basis to determine the shoulder motions and/or shoulder configurations that induce impingement in live subjects performing active motion. The purpose of the present study was to determine in vivo the magnitude of the compressive force at selected shoulder configurations.
The subacromial structures may be impinged by the downward-directed forces exerted by the coraco-acromial ligament. The reactions of these forces push the ligament upwards and deform it into a curved shape. A single resultant of these reaction forces was determined with an inverse approach to quantify the magnitude of the impingement force. An ultrasound unit was used to visualize the deformed shape of the coraco-acromial ligament for thirteen subjects with no symptomatic shoulder problem actively holding their shoulders in five configurations.
The impingement force in 90 degrees abduction+maximum internal rotation (mean=21.3N) and that in the Hawkins test position (mean=18.3N) were significantly greater than those in 90 degrees abduction+neutral and external rotation (means < or = 3N).
For young asymptomatic shoulders, the motions that induce impingement are not any arm abduction, but the arm abduction with a large internal rotation. Further study is indicated to examine the impingement force among various age groups.
Clinical Biomechanics 08/2006; 21(7):692-700. · 2.07 Impact Factor
