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ABSTRACT: Professional jockeys are unique amongst weight-making athletes as they are often required to make weight daily and in many cases, all year round. Common methods employed by jockeys include dehydration, severe calorie restriction and sporadic eating, all of which have adverse health effects. In contrast, this paper outlines a structured diet and exercise plan employed by a 22 year old professional National Hunt jockey in an attempt to reduce weight from 70.3 to 62.6 kg that does not rely on any of the aforementioned techniques. Prior to the intervention, the client's typical daily energy intake was 8.2 MJ (42% CHO, 36% fats, 22% protein) consumed in two meals only. During the 9-week intervention, daily energy intake was approximately equivalent to resting metabolic rate and consumed as 6 meals per day (7.6 MJ, 46% CHO, 19% fats, 36% protein). This change in frequency and composition of energy intake combined with structured exercise, resulted in a total body mass loss of 8 kg, corresponding to reductions in percent body fat from 14.5 to 9%. No form of intentional dehydration occurred throughout this period and mean urine osmolality was 285 mOs·kg-1 (SD 115 mOs·kg-1). In addition, positive changes in mood scores (BRUMS scale) also occurred. The client was now able to ride light for the first time in his career thereby challenging the cultural practices inherent to the sport.
International Journal of Sport Nutrition and Exercise Metabolism 06/2012;
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ABSTRACT: This study was designed to investigate the effect of ingesting a glucose plus fructose solution on the metabolic responses to soccer-specific exercise in the heat and the impact on subsequent exercise capacity. Eleven male soccer players performed a 90 min soccer-specific protocol on three occasions. Either 3 ml · kg(-1) body mass of a solution containing glucose (1 g · min(-1) glucose) (GLU), or glucose (0.66 g · min(-1)) plus fructose (0.33 g · min(-1)) (MIX) or placebo (PLA) was consumed every 15 minutes. Respiratory measures were undertaken at 15-min intervals, blood samples were drawn at rest, half-time and on completion of the protocol, and muscle glycogen concentration was assessed pre- and post-exercise. Following the soccer-specific protocol the Cunningham and Faulkner test was performed. No significant differences in post-exercise muscle glycogen concentration (PLA, 62.99 ± 8.39 mmol · kg wet weight(-1); GLU 68.62 ± 2.70; mmol · kg wet weight(-1) and MIX 76.63 ± 6.92 mmol · kg wet weight(-1)) or exercise capacity (PLA, 73.62 ± 8.61 s; GLU, 77.11 ± 7.17 s; MIX, 83.04 ± 9.65 s) were observed between treatments (P > 0.05). However, total carbohydrate oxidation was significantly increased during MIX compared with PLA (P < 0.05). These results suggest that when ingested in moderate amounts, the type of carbohydrate does not influence metabolism during soccer-specific intermittent exercise or affect performance capacity after exercise in the heat.
Journal of Sports Sciences 03/2012; 30(7):699-708. · 1.93 Impact Factor
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ABSTRACT: The World Anti-doping Agency stipulates that athletes who declare salbutamol use should not exceed 1600 μg over a 24 h period. No studies have investigated the physiological effect of 1600 μg of inhaled salbutamol on intermittent sports. This study investigated the physiological effect of inhaling 800 μg and 1600 μg of salbutamol prior to a football specific run at high ambient temperatures. Five male non-asthmatic football players (mean+SD; age 24+4 y; weight 71+4 kg; height 175+5 cm) volunteered. Participants attended the lab on three occasions to inhale either a placebo (PLA), 800 μg of salbutamol (800SAL) or 1600 μg of salbutamol (1600SAL) 15 min prior to performing a football-specific run for 45 min at 30°C. The football specific run consisted of seven stages which included two high intensity stages and five low intensity stages. During each stage VO(2), RER, HR and blood lactate was measured. Repeated measures ANOVA were performed to investigate the changes in VO(2), RER, HR and blood lactate during each stage. Significance was assumed if p<0.05. During stage one and two HR was higher (p=0.010; p=0.013) in 800SAL (143.3+10.3 b.min(-1); 148.0+12.2 b.min(-1)) and 1600SAL (141.6+2.5 b.min(-1); 147.0+4.0 b.min(-1)) when compared to PLA (119.3+11.9 b.min(-1); 129.3+9.6 b.min(-1)). Following stage two blood lactate was higher (p=0.020) in 800SAL (4.2+1.8 mmol.l(-1)) and 1600SAL (4.5+1.6 mmol.l(-1)) when compared with PLA (2.4+1.2 mmol.l(-1)). Following stage five blood lactate was higher (p=0.014) in 800SAL (4.2+1.6 mmol.l(-1)) and 1600SAL (5.0+1.4 mmol.l(-1)) when compared with PLA (2.8+1.0 mmol.l(-1)). The increased HR (stages one and two) and increased blood lactate concentration (stages two and five) observed following salbutamol inhalation, suggests supratherapeutic doses of salbutamol may increase the physiological cost during a football match.
British journal of sports medicine 12/2011; 45(15):A19-20. · 2.55 Impact Factor
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ABSTRACT: The World Anti-doping Agency stipulates that athletes who declare the use of salbutamol should not exceed 1600 μg over a 24 h period. Most studies investigating the effect of inhaled salbutamol on maximal flow volume values, such as FEV(1), have investigated doses of up to 800 μg of salbutamol. The purpose of this study was to investigate the effect of inhaling 800 μg or 1600 μg on the FEV(1) in non-asthmatic football players. Five male non-asthmatic football players (mean+SD; age 24+4 y; weight 71+4 kg; height 175+5 cm) volunteered. Participants attended the laboratory on six occasions to inhale either a placebo, 800 μg of salbutamol or 1600 μg salbutamol and complete a football-specific run. Maximal Flow Volume Loops were measured at baseline, 10 min following inhalation of salbutamol or placebo and 5 min following the football specific run. Repeated measures ANOVA were performed to investigate the changes in FEV(1) 10 min post salbutamol and post football specific treadmill run. Significance was assumed if p<0.05. There was a significant difference (p=0.02) between FEV(1) following the inhalation of either 800 μg (4.4+0.5 l) or 1600 μg (4.4+0.4 l) salbutamol when compared to placebo (4.3+0.5 l) prior to the football-specific run. This significant difference was maintained following the completion of the football specific run following the inhalation of either 800 μg or 800 μg (4.5+0.5 l) or 1600 μg (4.5+0.5 l) salbutamol when compared placebo (4.3+0.5 l). The improvements in FEV(1) following the inhalation of 800 μg or 1600 μg salbutamol prior to the football-specific treadmill run appears to suggest there is a potential for significant bronchodilation in the airways of non-asthmatic football players. The difference in FEV(1) between placebo and salbutamol appears to be maintained following the completion of a football-specific treadmill run.
British journal of sports medicine 12/2011; 45(15):A20. · 2.55 Impact Factor
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ABSTRACT: Salivary melatonin concentration is an established marker of human circadian rhythmicity. It is thought that melatonin is relatively robust to the masking effects of exercise. Nevertheless, the extent and even the direction of exercise-related change is unclear, possibly due to between-study differences in the time of day exercise is completed. Therefore, we aimed to compare melatonin responses between morning and afternoon exercise, and explore the relationships between exercise-related changes in melatonin and heart rate. At 08:00 and 17:00 hours, seven male subjects (mean ± SD age, 27 ± 5 years) completed 30 min of cycling at 70% peak oxygen uptake followed by 30 min of rest. Light intensity was maintained at ~150 lx. Salivary melatonin (ELISA) and heart rate were measured at baseline, 15 min during exercise, immediately post-exercise and following 30 min recovery. Melatonin was ≈15 pg ml(-1) higher in the morning trials compared with the afternoon (P = 0.030). The exercise-related increase in melatonin was more pronounced (P = 0.024) in the morning (11.1 ± 8.7 pg ml(-1)) than in the afternoon (5.1 ± 5.7 pg ml(-1)). The slope of the heart rate-melatonin relationship was significantly (P = 0.020) steeper in the morning (0.12 pg ml(-1) beats(-1 )min(-1)) than in the afternoon (0.03 pg ml(-1) beats(-1 )min(-1)). In conclusion, we report for the first time that the masking effect of moderate-intensity exercise on melatonin is approximately twice as high in the morning than the afternoon. The much steeper relationship between heart rate and melatonin changes in the morning raises the possibility that time of day alters the relationships between exercise-mediated sympathetic nervous activity and melatonin secretion.
Arbeitsphysiologie 03/2011; 111(11):2707-14. · 2.15 Impact Factor
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ABSTRACT: The aim of the present study was to determine the between-match variability in soccer referees' match performances. 1 269 individual match observations were undertaken on 59 referees (range 2-79 games per referee) officiating in the English Premier League and Championship from 2003/2004 to 2007/2008 using a computerised tracking system (Prozone (®), Leeds, England). Between-match coefficients of variation (CV) were calculated for all games and then compared between referee age and experience groups. High mean CVs were observed for high-speed running distance (25.9±10.1%), recovery time (32.7±13.8%), explosive sprints (34.3±16.6%), total number of sprints (54.0±20.7%) and number of match fouls (28±4.6%). Smaller CVs were observed for total distance covered (3.8±1.5%), top sprinting speed (5.6±10.9%), distance from the ball (4.2±1.9%) and the distance from fouls (9.9±4.3%). Variability in match activities was not influenced by referee age or experience. The present study's findings demonstrate that variability in soccer referees' match performances is high in some variables and not dependent on referee age or experience. Such variability means that research requires large sample sizes to detect real systematic changes in a number of performance characteristics when studied during matches.
International Journal of Sports Medicine 12/2010; 32(3):190-4. · 2.43 Impact Factor
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ABSTRACT: Ingestion of carbohydrate and reducing core body temperature pre-exercise, either separately or combined, may have ergogenic effects during prolonged intermittent exercise in hot conditions. The aim of this investigation was to examine the effect of carbohydrate ingestion and pre-cooling on the physiological responses to soccer-specific intermittent exercise and the impact on subsequent high-intensity exercise performance in the heat. Twelve male soccer players performed a soccer-specific intermittent protocol for 90 min in the heat (30.5°C and 42.2% r.h.) on four occasions. On two occasions, the participants underwent a pre-cooling manoeuvre. During these sessions either a carbohydrate-electrolyte solution (CHOc) or a placebo was consumed at (PLAc). During the remaining sessions either the carbohydrate-electrolyte solution (CHO) or placebo (PLA) was consumed. At 15-min intervals throughout the protocol participants performed a mental concentration test. Following the soccer-specific protocol participants performed a self-chosen pace test and a test of high-intensity exercise capacity. The period of pre-cooling significantly reduced core temperature, muscle temperature and thermal sensation (P < 0.05). Self-chosen pace was greater with CHOc (12.5 ± 0.5 km h(-1)) compared with CHO (11.3 ± 0.4 km h(-1)), PLA (11.3 ± 0.4 km h(-1)) and PLAc (11.6 ± 0.5 km h(-1)) (P < 0.05). High-intensity exercise capacity was improved with CHOc and CHO when compared with PLA (CHOc; 79.8 ± 7 s, CHO; 72.1 ± 5 s, PLAc; 70.1 ± 8 s, PLA; 57.1 ± 5 s; P < 0.05). Mental concentration during the protocol was also enhanced during CHOc compared with PLA (P < 0.05). These results suggest pre-cooling in conjunction with the ingestion of carbohydrate during exercise enhances exercise capacity and helps maintain mental performance during intermittent exercise in hot conditions.
Arbeitsphysiologie 12/2010; 111(7):1447-55. · 2.15 Impact Factor
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ABSTRACT: Altitude poses physiological challenges to the sports participant in excess of those encountered at sea level. The main problem is hypoxia and the reduction in oxygen transport capacity, which is linked to the fall in alveolar oxygen tension. Training at altitude is imperative as preparation for competing there in aerobic events. The acute adaptations on exposure to moderate altitudes may be beneficial for subsequent performance at sea level, and this has led to the use of altitude training camps, though their advantages have not been conclusively demonstrated. The benefits of altitude training depend on a variety of factors, including individual characteristics and environmental training variables.
Scottish medical journal 05/2010; 55(2):31-4. · 0.40 Impact Factor
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ABSTRACT: The aim of the present investigation was to determine the between-match variability of high-speed running activities completed by a large sample of elite players over an extended period of time. A further aim of the study was to determine the influence of playing position on the magnitude of this variability. Observations on individual match performance measures were undertaken on 485 outfield players (median of 10 games per player; range=2-57) competing in the English Premier League from 2003/2004 to 2005/2006 using a computerised tracking system (Prozone, Leeds, England). High-speed activities selected for analysis included total high-speed running distance (THSR), high-speed running (HSR), total sprint distance (TSD) and the total number of sprints undertaken. Total high-speed running distance in possession and without possession of the ball was also analysed. Match-to-match variability was generally high across all variables with a mean CV of 16.2+/-6.4% (95% CI=15.6-16.7%) and 30.8+/-11.2% (95% CI=29.9-31.7%) reported for HSR and TSD covered during a game. This variability was generally higher for central players (midfielders and defenders) and lower for wide midfielders and attackers. Greater variability was also noted when the team were in possession of the ball (approximately 30%) than when they did not have possession (approximately 23%). The findings of the present study indicate that match-to-match variability in performance characteristics of elite soccer players is high. This inherent variability means that research requires large sample sizes in order to detect real systematic changes in performance characteristics.
International Journal of Sports Medicine 02/2010; 31(4):237-42. · 2.43 Impact Factor
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ABSTRACT: The aim of the present investigation was to provide a detailed analysis of the high intensity running activity completed by elite soccer players during match-play. A further aim of the study was to evaluate the importance of high intensity running activity to overall team success. Observations on individual match performance measures were undertaken on 563 outfield players (median of 8 games per player; range=1-57) competing in the English Premier League from 2003/2004 to 2005/2006 using a computerised tracking system (Prozone, Leeds, England). High intensity activities selected for analysis included total high intensity running distance (THIR), total sprint distance (TSD) and the number and type of sprints undertaken. Total high intensity running distance in possession and without possession of the ball was also analysed. The THIR was dependant upon playing position with wide midfield (1,049+/-106 m) and central defenders (681+/-128 m) completing the highest and lowest distance respectively (p<0.001). High intensity activity was also related to team success with teams finishing in the bottom five (919+/-128 m) and middle ten (917+/-143 m) league positions completing significantly more THIR compared with teams in the top five (885+/-113 m) (p=0.003). The THIR and TSD also significantly declined during the 2nd half with the greatest decrements observed in wide midfield and attacking players (p<0.05). Both positional differences in high intensity activity and the observed change in activity throughout the game were also influenced by team success (p<0.05). The results of the present study indicate that high intensity activity in elite soccer match-play is influenced by both playing position and previous activity in the game. These activity patterns are also dependant upon success of the team. This may indicate that overall technical and tactical effectiveness of the team rather than high levels of physical performance per se are more important in determining success in soccer.
International Journal of Sports Medicine 02/2009; 30(3):205-12. · 2.43 Impact Factor
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ABSTRACT: The aim of the present investigation was to examine the influence of environmental heat stress (35 degrees C) on 4-km cycling time trial performance using simulated environmental conditions and facing air velocities that closely reflect competitive situations. Nine competitive cyclists (age 34 +/- 5 years, maximal oxygen uptake 61.7 +/- 8.6 ml . kg (-1) . min (-1)) completed a simulated 4-km cycling time trial in laboratory ambient temperatures (dry bulb temperatures) of 35 degrees C and 13 degrees C (relative humidity 60 %, air velocity 5.6 m/s). Mean performance time was reduced in 35 degrees C (390.1 +/- 19.6 s) compared to 13 degrees C (382.8 +/- 18.2 s) (95 % CI of difference = 4.0 to 10.6 s; p < 0.01). This was consistent with a decline in mean power output throughout the duration of exercise in 35 degrees C compared with 13 degrees C (p < 0.01). Mean skin temperature and mean body temperatures were elevated at rest and throughout the duration of exercise in 35 degrees C (p < 0.01). A higher level of muscle temperature was also observed at the onset and cessation of exercise in 35 degrees C (p < 0.01). The rate of heat storage (35 degrees C, 413.6 +/- 130.8 W . m (-2); 13 degrees C, 153.1 +/- 112.5 W . m (-2)) representative of the entire 4-km time trial was greater in the heat (p < 0.01). When expressed per kilometre, however, difference in the rate of heat storage between conditions declined during the final kilometre of exercise (p = 0.06). We conclude that the current decrements in self-selected work-rate in the heat are mediated to some extent through afferent feedback arising from changes in heat storage at rest and during the early stages of exercise which serve to regulate the subsequent exercise intensity in attempt to preserve thermal homeostasis.
International Journal of Sports Medicine 01/2009; 30(1):9-15. · 2.43 Impact Factor
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International Journal of Sports Medicine 10/2008; 29(9):703-5. · 2.43 Impact Factor
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ABSTRACT: The present study aimed to investigate the impact on metabolism of altering the timing and volume of ingested carbohydrate during soccer-specific exercise. Twelve soccer players performed a soccer-specific protocol on three occasions. On two, 7 ml kg(-1) carbohydrate-electrolyte or placebo were ingested at 0 and 45 min. On a third, the same total volume of carbohydrate-electrolyte was consumed but at 0, 15, 30, 45, 60 and 75 min. Carbohydrate-electrolyte ingestion increased blood glucose, insulin and carbohydrate oxidation, whilst suppressing NEFA, glycerol and fat oxidation (P < 0.05) although manipulating the schedule of carbohydrate ingestion elicited similar metabolic responses (P > 0.05). However, consuming fluid in small volumes reduced the sensation of gut fullness (P < 0.05). The results demonstrated that when the total volume of carbohydrate consumed is equal, manipulating the timing and volume of ingestion elicits similar metabolic responses. Furthermore, consuming a small volume of fluid at regular intervals reduces the sensation of gut fullness.
Arbeitsphysiologie 09/2008; 104(6):1069-77. · 2.15 Impact Factor
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ABSTRACT: The present study investigated whether increased activation of heat shock factors (HSF) following exercise relates primarily to the increased muscle temperature or to exercise in general.
Six subjects completed 40 min of intermittent cycling (15s:15s exercise:recovery at 300 +/- 22 W) at an ambient temperature of either 20.0 +/- 1.3 or 40.3 +/- 0.7 degrees C. Muscle biopsies were taken prior to and immediately following the exercise protocol with samples analysed for HSF DNA binding by electrophoretic mobility shift assay.
Exercise at 40 degrees C resulted in significantly increased oesophageal (39.3 +/- 0.2 degrees C) and muscle temperature (40.0 +/- 0.2 degrees C) at the end of the exercise protocol compared with 20 degrees C (oesophageal, 38.1 +/- 0.1 degrees C; muscle, 38.9 +/- 0.2 degrees C). However, an increased DNA binding of HSF was not evident following exercise at 40 degrees C (reduced by 21 +/- 22%) whereas it increased by 29 +/- 51% following exercise at 20 degrees C.
It appears that increased temperature is not the major factor responsible for activation of HSF DNA binding.
Acta Physiologica 06/2008; 193(1):79-88. · 3.09 Impact Factor
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ABSTRACT: The thermoregulatory responses to morning exercise after exposure to different schedules of bright light were examined. At 07:00 h, six males ran on two occasions in an environmental chamber (temperature = 31.4 +/- 1.0 degrees C, humidity = 66 +/- 6 %) for 40 min at 60 % of maximal oxygen uptake. Participants were exposed to bright light (10,000 lux) either between 22:00 - 23:00 h (BT (low)) or 06:00 - 07:00 h (BT (high)). Otherwise, participants remained in dim light (< 50 lux). It was hypothesized that BT (low) attenuates core temperature during morning exercise via the phase-delaying properties of evening bright light and by avoiding bright light in the morning. Evening bright light in BT (low) suppressed (p = 0.037) the increase in melatonin compared to dim light (1.1 +/- 11.4 vs. 15.2 +/- 19.7 pg x ml (-1)) and delayed (p = 0.034) the core temperature minimum by 1.46 +/- 1.24 h. Core temperature was 0.20 +/- 0.17 degrees C lower in BT (low) compared to BT (high) during the hour before exercise (p = 0.036), with evidence (p = 0.075) that this difference was maintained during exercise. Conversely, mean skin temperature was 1.0 +/- 1.7 degrees C higher during the first 10 min of exercise in BT (low) than in BT (high) (p = 0.030). There was evidence that the increase in perceived exertion was attenuated in BT (low) (p = 0.056). A chronobiologically-based light schedule can lower core temperature before and during morning exercise in hot conditions.
International Journal of Sports Medicine 03/2008; 29(3):188-93. · 2.43 Impact Factor
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ABSTRACT: Exercise-associated hyperthermia is routinely cited as the signal responsible for inducing an increased production of heat shock proteins (HSPs) following exercise. This hypothesis, however, has not been tested in human skeletal muscle. The aim of the present study was to therefore investigate the role of increased muscle and core temperature in contributing to the exercise-induced production of the major HSP families in human skeletal muscle.
Seven physically active males underwent a passive heating protocol of 1 h duration during which the temperature of the core and vastus lateralis muscle were increased to similar levels to those typically occurring during moderately demanding aerobic exercise protocols. One limb was immersed in a tank containing water maintained at approximately 45 degrees C whilst the contra-lateral limb remained outside the tank and was not exposed to heat stress. Muscle biopsies were obtained from the vastus lateralis of both legs immediately prior to and at 48 h and 7 days post-heating.
The heating protocol induced significant increases (P < 0.05) in rectal (1.5 +/- 0.2 degrees C) and muscle temperature of the heated leg (3.6 +/- 0.5 degrees C). Muscle temperature of the non-heated limb showed no significant change (P > 0.05) following heating (pre: 36.1 +/- 0.5, post: 35.7 +/- 0.2 degrees C). Heating failed to induce a significant increase (P > 0.05) in muscle content of HSP70, HSC70, HSP60, HSP27, alphaB-crystallin, MnSOD protein content or in the activity of superoxide dismutase and catalase.
These data demonstrate that increases in both systemic and local muscle temperature per se do not appear to mediate the exercise-induced production of HSPs in human skeletal muscle and suggest that non-heat stress factors associated with contractile activity are of more importance in mediating this response.
Acta Physiologica 09/2007; 190(4):319-27. · 3.09 Impact Factor
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ABSTRACT: The aim of the present study was to investigate the effect of manipulating the provision of sports drink during soccer-specific exercise on metabolism and performance. Soccer players (N = 12) performed a soccer-specific protocol on three occasions. On two, 7 mL/kg carbohydrate-electrolyte (CHOv) or placebo (PLA) solutions were ingested at 0 and 45 min. On a third, the same total volume of carbohydrate-electrolyte was consumed (CHOf) in smaller volumes at 0, 15, 30, 45, 60, and 75 min. Plasma glucose, glycerol, non-esterified free fatty acids (NEFA), cortisol, and CHO oxidation were not significantly different between CHOv and CHOf (P > 0.05). Sprint power was not significantly affected (P > 0.05) by the experimental trials. This study demonstrates when the total volume of carbohydrate consumed is equal, manipulating the timing and volume of ingestion elicits similar metabolic responses without affecting exercise performance.
International journal of sport nutrition and exercise metabolism 12/2005; 15(6):625-40. · 2.01 Impact Factor
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ABSTRACT: To cope with the physiological demands of soccer, players must be competent across several fitness components. The use of fitness tests in the laboratory and field assist in examining soccer players' capabilities for performance both at the amateur and elite levels. Laboratory tests provide a useful indication of players' general fitness. Accurate test results can be obtained with the use of a thorough methodology and reliable equipment. Laboratory tests are used sparingly during the season because of the time-consuming nature of the tests. Instead, tests are generally carried out at the start and end of the pre-season period to evaluate the effectiveness of specific training interventions. Field tests provide results that are specific to the sport and are therefore more valid than laboratory tests. The reduced cost, use of minimal equipment and the ease with which tests can be conducted make them more convenient for extensive use throughout the season. Although data from laboratory and field tests provide a good indication of general and soccer-specific fitness, individual test results cannot be used to predict performance in match-play conclusively because of the complex nature of performance in competition. Fitness tests in conjunction with physiological data should be used for monitoring changes in players' fitness and for guiding their training prescription.
Journal of Sports Sciences 07/2005; 23(6):601-18. · 1.93 Impact Factor
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ABSTRACT: To examine the influence of pre-warming on the physiological responses to prolonged intermittent exercise in ambient temperatures of 21.5 +/- 0.6 degrees C and relative humidities of 35.7 +/- 5.4% (mean +/- s), six healthy men performed intermittent treadmill running (30-s bouts at 90% of maximal oxygen uptake separated by 30-s static recovery periods) to exhaustion after active pre-warming, passive pre-warming and pre-exercise rest (control). Exercise time to exhaustion was significantly different between all conditions (active, 51.8 +/- 7.2 min; passive, 38.5 +/- 11.1 min; control, 72.0 +/- 17.2 min; P < 0.05). These changes in performance time were closely associated with a significant decline in both the rate of heat storage and heat storage capacity (P < 0.05). Rectal temperature, heart rate and ratings of perceived exertion were significantly higher during exercise in the two pre-warming conditions than in the control condition (P < 0.05). Ratings of perceived exertion were also significantly higher during exercise following passive pre-warming compared with active pre-warming (P < 0.05). During exercise there were no significant differences in serum prolactin, plasma norepinephrine and plasma free fatty acid concentrations between conditions. We conclude that both active and passive pre-warming promote a reduction in prolonged intermittent exercise capacity in environmental temperatures of 21 degrees C compared with pre-exercise rest. These performance decrements were dependent upon the mode of pre-warming and closely reflected alterations in body heat content.
Journal of Sports Sciences 05/2005; 23(5):455-64. · 1.93 Impact Factor
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ABSTRACT: The present study investigated the effects of hyperthermia on intermittent exercise and repeated sprint performance.
Seven men completed 40 min of intermittent cycling comprising of 15 s exercise (306 +/- 22 W) and 15 s rest periods (0 W) followed by 5 x 15 s maximal sprints on a cycle ergometer in normal (approximately 20 degrees C, control) and hot (40 degrees C, hyperthermia) environments.
Completion of the intermittent protocol in the heat elevated core and muscle temperatures (39.5 +/- 0.2 degrees C; 40.2 +/- 0.4 degrees C), heart rate (178 +/- 11 beats min(-1)), rating of perceived exertion (RPE) (18 +/- 1) and noradrenaline (38.9 +/- 13.2 micromol l(-1)) (all P < 0.05). During the first sprint (n = 6), both peak and mean power output were similar across the environmental conditions. However, mean power over the last four sprints declined to a larger extent during hyperthermia compared with the control trial (P < 0.05). Consequently, average mean power output during the five sprints was lower in hyperthermia (558.0 +/- 146.9 W) compared with control (617.5 +/- 122.6 W; P < 0.05). Power output during the repeated sprints was reduced by hyperthermia despite an elevated muscle temperature that should promote sprint performance. Venous plasma potassium concentrations (H; 5.3 +/- 0.8 mmol l(-1) vs. C; 6.3 +/- 1.0 mmol l(-1), P = 0.06) and muscle lactate levels (H; 76.6 +/- 24.3 mmol kg(-1) dry weight vs. C; 108.8 +/- 20.1 mmol kg(-1) dry weight) were lower following the hyperthermic sprints compared to control.
Although an elevated muscle temperature is expected to promote sprint performance, power output during the repeated sprints was reduced by hyperthermia. The impaired performance does not seem to relate to the accumulation of recognized metabolic fatigue agents and we, therefore, suggest that it may relate to the influence of high core temperature on the function of the central nervous system.
Acta Physiologica Scandinavica 03/2005; 183(2):181-90. · 2.55 Impact Factor
