The objective of this article is to present evidence illustrating the relationship between Mediterranean diets and metabolic diseases, including obesity, type 2 diabetes, and the metabolic syndrome, and to briefly discuss potential mechanisms by which these diets can help in disease prevention and treatment.
Although the Mediterranean diet has long been celebrated for its impact on cardiovascular health, mounting evidence indicates a favorable effect on obesity and type 2 diabetes, as well. While health promotion strategies aimed at preventing adult obesity are emphasizing components of Mediterranean dietary patterns, a role for Mediterranean diets in attenuating the inflammatory burden associated with type 2 diabetes is also emerging. Moreover, a lower prevalence of the metabolic syndrome is associated with dietary patterns rich in fruits, vegetables, whole grains, dairy products, and unsaturated fats. Both epidemiological and interventional studies have revealed a protective effect of the Mediterranean diet against mild chronic inflammation and its metabolic complications.
Mounting evidence suggests that Mediterranean diets could serve as an anti-inflammatory dietary pattern, which could help fighting diseases that are related to chronic inflammation, including visceral obesity, type 2 diabetes and the metabolic syndrome.
"Adhering to the Mediterranean dietary pattern has been proposed to have a positive effect on mortality from all reasons, primary and also secondary prevention of chronic diseases, especially cardiovascular disease (CHD) and cancer  , and also obesity and type 2 diabetes  . In addition, adherence to the Mediterranean dietary pattern may result in beneficial effects on human health and coronary heart disease in particular because of its antioxidant and anti-inflammatory effects     . Results of previous prospective cohort, cross-sectional studies and clinical trials demonstrate that the Mediterranean diet has positive effects in regards to coronary heart disease. "
[Show abstract][Hide abstract] ABSTRACT: Mediterranean diet (MD) is considered a model for healthy eating. However, prospective evidence in Turkey evaluating the relationship between MD and cardiovascular events is scarce. We surveyed the adherence of Alanya population to MD and its association with coronary heart diseases (CHD). The study population consisted of participants in Alanya, a region placed southern Turkey. Followed-up 900 participants (52 percent women) initially free of CHD during 5.1 years. The general dietary habits of study population were detected with a food frequency questionnaire. Data obtained from that questionnaire were tested with Mediterranean diet score in order to find out the relevance to Mediterranean diet. A MD score (scale 0-8) was computed reflecting high ratio of monounsaturated to saturated fat; high intake of legumes, cereals, vegetables, and fruits; low intakes of meat and it's products, milk and dairy products. Scoring < 5 was defined as Low-MD consuming, while 5+ as High-MD consuming. We observed 25 incident cases of CHD. Consumption of High-MD was 21% in men and 19% in women. The risk for myocardial infarction, coronary bypass, coronary angioplasty, and any cardiovascular disease in men increased by 1.3 (P = 0.02), 1.4 (P = 0.03), 1.5 (P = 0.01), and 1.3 (P = 0.02), respectively, for each MD score decrease. In women, the risk for myocardial infarction and angioplasty increased by 1.3 (P = 0.02) and 1.5 (P = 0.01), respectively, for each MD score decrease. The risk for coronary bypass, and any cardiovascular disease in women, crude odds ratios ranged from 1.1 to 1.3 but were not statistically significant. The current rate of MD in Alanya is fairly low. There is an inverse association between adherence to MD and the incidence of fatal and non-fatal CHD in initially healthy adults.
International Journal of Clinical and Experimental Medicine 02/2015; 8(2):2860-6. · 1.28 Impact Factor
"Three major dietary patterns were identified in this study and were named as " traditional, " " western, " and " healthy " dietary patterns. The traditional pattern in this study is somewhat similar to the Mediterranean diet, and this similarity includes vegetables, olive oil, fruits, nuts, and legumes (Guigliano and Esposito 2007; Gullar-Castillón et al. 2010). However, the high intake of red meat, poultry, refined grains, butter, and high dairy products as researched in this study was different from the Mediterranean pattern; the latter of which includes a considerable amount of whole grains. "
[Show abstract][Hide abstract] ABSTRACT: This study aimed to identify the association of dietary patterns with sociodemographic and health-related characteristics among coronary artery disease patients. In this cross-sectional study, the participants were 250 patients coronary artery disease aged ≥ 40 years old. Data collection was done using questionnaires related to sociodemographics, health-related factors, and food-frequency intake information. Three dietary patterns (traditional, western, and healthy) were obtained using principal component analysis. The result showed that dietary patterns were associated with sociodemographic and health-related factors. According to the result, all the factors were taken very seriously when planning a promotional program for healthy lifestyle in prevention of CAD.
Ecology of Food and Nutrition 10/2014; 54(1):1-16. DOI:10.1080/03670244.2014.930031 · 0.81 Impact Factor
"Studies during the last decades have revealed a link between inflammation and nutrition and specific dietary habits seems to may alleviate inflammatory processes (Giugliano et al. 2006). Many studies confirm that Mediterranean diet is a dietary pattern that offers protection from the development of some chronic inflammatory diseases including CVDs (Sofi et al. 2013) certain types of cancer (La 2009), diabetes (Esposito et al. 2013), metabolic syndrome (Giugliano and Esposito 2008), arthritis (Kjeldsen-Kragh 2003) and Alzheimer's disease (Psaltopoulou et al. 2013). Today, it is widely accepted that minor components of VOO, beyond other activities, exert also potent antiinflammatory activities. "
[Show abstract][Hide abstract] ABSTRACT: Olive oil is an important lipid source of the Mediterranean diet which has been associated with lower incidence of cardiovascular diseases whereas olive pomace (OP), a natural by-product of olive oil production, has been found to contain micro constituents with antioxidant, antithrombotic and antiatherogenic activities. The evaluation of OP in order to produce sustainable functional food and neutraceuticals has been the subject of research over the last years. All recent data, focusing on the anti-inflammatory properties of olive oil derived from olive (Olea europaea) and OP along with the potential production of sustainable functional food and neutraceuticals, are presented in this review.
Data provided are for informational purposes only. Although carefully collected, accuracy cannot be guaranteed. The impact factor represents a rough estimation of the journal's impact factor and does not reflect the actual current impact factor. Publisher conditions are provided by RoMEO. Differing provisions from the publisher's actual policy or licence agreement may be applicable.