Effects of sleep deprivation on cognition

Neuroimaging Center, McLean Hospital, Harvard Medical School, Belmont, MA, USA.
Progress in brain research (Impact Factor: 5.1). 01/2010; 185:105-29. DOI: 10.1016/B978-0-444-53702-7.00007-5
Source: PubMed

ABSTRACT Sleep deprivation is commonplace in modern society, but its far-reaching effects on cognitive performance are only beginning to be understood from a scientific perspective. While there is broad consensus that insufficient sleep leads to a general slowing of response speed and increased variability in performance, particularly for simple measures of alertness, attention and vigilance, there is much less agreement about the effects of sleep deprivation on many higher level cognitive capacities, including perception, memory and executive functions. Central to this debate has been the question of whether sleep deprivation affects nearly all cognitive capacities in a global manner through degraded alertness and attention, or whether sleep loss specifically impairs some aspects of cognition more than others. Neuroimaging evidence has implicated the prefrontal cortex as a brain region that may be particularly susceptible to the effects of sleep loss, but perplexingly, executive function tasks that putatively measure prefrontal functioning have yielded inconsistent findings within the context of sleep deprivation. Whereas many convergent and rule-based reasoning, decision making and planning tasks are relatively unaffected by sleep loss, more creative, divergent and innovative aspects of cognition do appear to be degraded by lack of sleep. Emerging evidence suggests that some aspects of higher level cognitive capacities remain degraded by sleep deprivation despite restoration of alertness and vigilance with stimulant countermeasures, suggesting that sleep loss may affect specific cognitive systems above and beyond the effects produced by global cognitive declines or impaired attentional processes. Finally, the role of emotion as a critical facet of cognition has received increasing attention in recent years and mounting evidence suggests that sleep deprivation may particularly affect cognitive systems that rely on emotional data. Thus, the extent to which sleep deprivation affects a particular cognitive process may depend on several factors, including the magnitude of global decline in general alertness and attention, the degree to which the specific cognitive function depends on emotion-processing networks, and the extent to which that cognitive process can draw upon associated cortical regions for compensatory support.

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Available from: William D. S. Killgore, Aug 26, 2015
    • "Moreover, similar to findings in individuals with mood disorders, these sleep loss-associated impairments appear in spite of blunted affect (Talbot et al., 2010), impaired recognition of human emotions (Van Der Helm et al., 2010) and decreased emotional expressiveness (Minkel et al., 2011). An increased negative cognitive bias as a result of poor sleep quality is also likely, as emotion processing after sleep loss appears to be disinhibited, with increased sensitivity to emotional stimuli and increased 'moodiness' such as increased irritability, anger and hostility (Durmer and Dinges, 2005; Killgore, 2010; McCoy and Strecker, 2011; Taylor et al., 2013; Tsuchiyama et al., 2013). This is unlike sleep disturbance changes in cognitive processing such as attention and memory, where there is an obvious decrease in performance after sleep loss. "
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    ABSTRACT: Poor sleep quality has been demonstrated to diminish cognitive performance, impair psychosocial functioning and alter the perception of stress. At present, however, there is little understanding of how sleep quality affects emotion processing. The aim of the present study was to determine the extent to which sleep quality, measured through the Pittsburg Sleep Quality Index, influences affective symptoms as well as the interaction between stress and performance on an emotional memory test and sustained attention task. To that end, 154 undergraduate students (mean age: 21.27 years, standard deviation = 4.03) completed a series of measures, including the Pittsburg Sleep Quality Index, the Sustained Attention to Response Task, an emotion picture recognition task and affective symptom questionnaires following either a control or physical stress manipulation, the cold pressor test. As sleep quality and psychosocial functioning differ among chronotypes, we also included chronotype and time of day as variables of interest to ensure that the effects of sleep quality on the emotional and non-emotional tasks were not attributed to these related factors. We found that poor sleep quality is related to greater depressive symptoms, anxiety and mood disturbances. While an overall relationship between global Pittsburg Sleep Quality Index score and emotion and attention measures was not supported, poor sleep quality, as an independent component, was associated with better memory for negative stimuli and a deficit in sustained attention to non-emotional stimuli. Importantly, these effects were not sensitive to stress, chronotype or time of day. Combined, these results suggest that individuals with poor sleep quality show an increase in affective symptomatology as well as a negative cognitive bias with a concomitant decrease in sustained attention to non-emotional stimuli. © 2015 European Sleep Research Society.
    Journal of Sleep Research 04/2015; DOI:10.1111/jsr.12302 · 2.95 Impact Factor
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    • "Of note, these previous studies used performance on various WM tasks to estimate the cognitive decline following SD, which may have been influenced by a learning effect from repeated administrations and intrinsic difference in aptitude (Van Dongen, 2005). In the current study, we employed the " gold standard " PVT, which provides a highly reliable and sensitive metric of the effects of SD on cognition and which exhibits neither a practice effect nor aptitude differences (Killgore, 2010; Van Dongen, 2005). "
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    ABSTRACT: Sleep deprivation (SD) can degrade cognitive functioning, but growing evidence suggests that there are large individual differences in the vulnerability to this effect. Some evidence suggests that baseline differences in the responsiveness of a fronto-parietal attention system that is activated during working memory (WM) tasks may be associated with the ability to sustain vigilance during sleep deprivation. However, the neurocircuitry underlying this network remains virtually unexplored. In this study, we employed diffusion tensor imaging (DTI) to investigate the association between the microstructure of the axonal pathway connecting the frontal and parietal regions-i.e., the superior longitudinal fasciculus (SLF)-and individual resistance to SD. Thirty healthy participants (15 males) aged 20-43 years underwent functional magnetic resonance imaging (fMRI) and diffusion tensor imaging (DTI) at rested wakefulness prior to a 28-hour period of SD. Task-related fronto-parietal fMRI activation clusters during a Sternberg WM Task were localized and used as seed regions for probabilistic fiber tractography. DTI metrics, including fractional anisotropy, mean diffusivity, axial and radial diffusivity were measured in the SLF. The Psychomotor Vigilance Test (PVT) was used to evaluate resistance to SD. We found that activation in the left inferior parietal lobule (IPL) and dorsolateral prefrontal cortex (DLPFC) positively correlated with resistance. Higher fractional anisotropy of the left SLF comprising the primary axons connecting IPL and DLPFC was also associated with better resistance. These findings suggest that individual differences in resistance to SD are associated with the functional responsiveness of a fronto-parietal attention system and the microstructural properties of the axonal interconnections. Copyright © 2014. Published by Elsevier Inc.
    NeuroImage 11/2014; 106. DOI:10.1016/j.neuroimage.2014.11.035 · 6.36 Impact Factor
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    • "However , following 49 and 75 h of prolonged wake - fulness , study participants showed a significant decline in performance . Specifically , they became progressively more risk - taking and short - sighted in decision - making , tending to prefer risky short - term gains at the expense of incurring long - term losses ( Killgore , 2010 ) . Such findings are in line with evidence that damage to the vmPFC leads to shortsighted - ness for the future , as well as neuroimaging data that indicate that this brain region plays a key role in the decision - making process of the IGT . "
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    ABSTRACT: Chronic sleep restriction and acute total sleep loss are highly prevalent in the modern ‘24/7 society’ and pose significant risks for quality of life, mental wellbeing, cognitive performance and physical health. The consequences of acute and chronic sleep deprivation have become a public health concern. Based on the catalogue of knowledge and skills for sleep medicine, this chapter focuses on the effects of sleep deprivation on emotional state, mood, cognition, physical health and immune functions. We review the effect sizes of these different consequences of lack of sleep and provide insights into possible neuroanatomical and (neuro) physiological underpinnings of how insufficient sleep could impact upon these health outcomes. A better understanding of these relationships is important, because the avoidance of short and inadequate sleep may be amenable to modification and help to save increasingly high social, financial and health-related costs for the affected individuals and for society.
    ESRS European Sleep Medicine Textbook, 1 edited by Claudio L. Bassetti, Zoran Dogaš, Philippe Peigneux, 11/2014: chapter 5: pages 49-62; European Sleep Research Society., ISBN: 9781119038931
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