Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training
Military Performance Division, U.S. Army Research Institute of Environmental Medicine, Building 42, Kansas Street, Natick, MA 01760, USA. Bone
(Impact Factor: 3.97).
06/2009; 45(4):768-76. DOI: 10.1016/j.bone.2009.06.001
Prescribing exercise based on intensity, frequency, and duration of loading may maximize osteogenic responses in bone, but a model of the osteogenic potential of exercise has not been established in humans. In rodents, an osteogenic index (OI) has been used to predict the osteogenic potential of exercise. The current study sought to determine whether aerobic, resistance, or combined aerobic and resistance exercise programs conducted over eight weeks and compared to a control group could produce changes in biochemical markers of bone turnover indicative of bone formation. We further sought to determine whether an OI could be calculated for each of these programs that would reflect observed biochemical changes. We collected serum biomarkers [bone-specific alkaline phosphatase (BAP), osteocalcin, tartrate-resistant acid phosphatase (TRAP), C-terminal telopeptide fragment of type I collagen (CTx), deoxypyridinoline (DPD), 25-hydroxy vitamin D (25(OH)D), and parathyroid hormone (PTH)] in 56 women (20.3+/-1.8 years) before, during and after eight weeks of training. We also measured bone mineral density (BMD) at regional areas of interest using DXA and pQCT. Biomarkers of bone formation (BAP and osteocalcin) increased in the Resistance and Combined groups (p<0.05), while biomarkers of bone resorption (TRAP and DPD) decreased and increased, respectively, after training (p<0.05) in all groups. Small changes in volumetric and areal BMD (p<0.05) were observed in the distal tibia in the Aerobic and Combined groups, respectively. Mean weekly OIs were 16.0+/-1.9, 20.6+/-2.2, and 36.9+/-5.2 for the Resistance, Aerobic, and Combined groups, respectively. The calculated osteogenic potential of our programs did not correlate with the observed changes in biomarkers of bone turnover. The results of the present study demonstrate that participation in an eight week physical training program that incorporates a resistance component by previously inactive young women results in alterations in biomarkers of bone remodeling indicative of increased formation without substantial alterations in markers of resorption.
Available from: Sami Gabr
- "The results were also consistent with the other studies observing significant increases in the biochemical markers of bone remodeling.28 It has been found combined resistance and aerobic training stimulated significant increases in bone formation markers, and decrease in bone resorption marker respectively.18,23 "
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ABSTRACT: Objective: This study assessed the osteogenic effect (T-Score) and changes in bone markers in healthy subjects by 12-weeks of aerobic training.
Methods: Total 65 healthy subjects (36 males, 29 females), their age ranged between 30 and 60 years with normal body mass index, were recruited to participate in this study and they were selected among healthy subjects who do not have any metabolic disorders and were not receiving any medication that could affect the bone turnover. Standardized physical examination and collection of serum samples were performed at base line and after 12 weeks of moderate aerobic training to measure bone formation markers (osteocalcin (OC) and bone specific alkaline Phosphatase (BAP) and bone resorption marker Deoxypyridinoline (DPD), and serum calcium. Each subject participated in exercise training program for 12 weeks, three times per week.
Results: The results showed that the 12 weeks of moderate aerobic training produced a significant improvement in all bone metabolism indices including Serum bone-specific alkaline phosphatase, serum osteocalcin, serum free Calcium and bone mineral density among all subjects.
: Moderate intensity of aerobic training exerts significant positive effects on bone formation marker and bone density associated with a significant decrease in the rate of bone resorption that could assist in preventing or decelerating osteoporosis.
Pakistan Journal of Medical Sciences Online 07/2014; 30(4):840-4. DOI:10.12669/pjms.304.4624 · 0.23 Impact Factor
Available from: Jung Sub Lim
- "It has also been reported that an uncoupled increased concentration of bone formation markers, such as, bone alkaline phosphatase (ALP) indicates an increased bone formation rate and an increase in BMD. Lester et al.26), found that 8 weeks of combined resistance and aerobic training and resistance training alone stimulated increases in bone formation markers, such as, bone ALP and osteocalcin. "
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Weight loss reduces cardiovascular risk factors in the obese. However, weight reduction through diet negatively affects long-term bone health. The aim of study was to determine the ability of combined aerobic and resistance exercise (CE) to reduce weight and cardiovascular risk without diminishing bone health.
Twenty-five young adults participated in an 8-week weight loss CE program. Subjects were allocated to an obese group or a control group by body mass index (BMI). Body weight, BMI, body composition, and bone mineral density (BMD) of the lumbar spine and total hip were measured before and after the CE trial. Serum levels of metabolic markers, including adipokines and bone markers, were also evaluated.
Weight loss was evident in the obese group after the 8 weeks CE trial. Fat mass was significantly reduced in both groups. Fasting insulin, homeostatic model assessment-insulin resistance (HOMA-IR), leptin and aminotransferases level were significantly reduced from baseline only in the obese group. High density lipoprotein cholesterol increased in both groups. Hip BMD increased in the obese group. In all study subjects, BMI changes were correlated with HOMA-IR, leptin, and HDL changes. BMI decreases were correlated with lumbar spine BMD increases, lumbar spine BMD increases were positively correlated with osteocalcin changes, and lumbar spine bone mineral content increases were correlated negatively with C-terminal telopeptide of type 1 collagen changes.
These findings suggest that CE provides effective weight loss and improves cardiovascular risk factors without diminishing BMD. Furthermore, they indicate that lumbar spine BMD might be maintained by increasing bone formation and decreasing bone resorption.
03/2013; 18(1):26-31. DOI:10.6065/apem.2013.18.1.26
Available from: Murat Karabulut
- "Another investigation (1997) revealed significant increases in the markers of bone formation (serum Bone ALP and osteocalcin) in the training group following 4 months resistance training. Findings of the present study about the changes in the markers of bone resorption also paralleled with the data reported by Lester et al. (2009) and Fujimura et al. (1997) that the decreases in markers of bone resorption did not reach level of statistical significance. Similarly, a study by Vincent and Braith (2002) reported Fig. 1 Bone-specific alkaline phosphatase (Bone ALP) percentage change after 6 weeks of training. "
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ABSTRACT: The aim of this study was to examine and compare the effects of different resistance training protocols on bone marker concentrations in older men. Thirty-seven healthy older male subjects were assigned to one of three groups: high-intensity resistance training (HI-RT, age = 57.5 ± 0.8); low-intensity resistance training with vascular restriction (LI-VRT, age = 59.9 ± 1.0); and control (CON, age = 57.0 ± 1.1). Blood samples were collected before and after 6 weeks of resistance training to measure the changes in bone formation [bone alkaline phosphatase, (Bone ALP)] and resorption (C-terminal cross-linking telopeptide of Type-I collagen, CTX) marker concentrations. A significant main effect for time was detected in Bone ALP to CTX ratio for the exercise groups (p < 0.05). There was a significant group effect for percentage changes in serum Bone ALP (21% for LI-VRT, 23% for HI-RT, and 4.7% for CON) and post hoc analysis identified significant increases in serum Bone ALP concentrations in LI-VRT (p = 0.03) and HI-RT (p = 0.02) when compared with CON. The exercise groups had significantly (p < 0.01) greater strength increases in all upper body and leg exercises compared with CON with no significant differences between the exercise groups except for leg extension strength (HI-RT > LI-VRT, p < 0.05). Serum concentrations of Bone ALP and Bone ALP to CTX ratio improved in both resistance training protocols, suggesting increased bone turnover with a balance favoring bone formation. Therefore, despite using low mechanical load, LI-VRT is a potentially effective training alternative to traditional HI-RT for enhancing bone health in older men.
Arbeitsphysiologie 08/2011; 111(8):1659-67. DOI:10.1007/s00421-010-1796-9 · 2.19 Impact Factor
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